TasteFoodblog – Page 4

gluten-free, side dish, Vegetables and Salads, Vegetarian, Winter

Baked Root Vegetable Fries

January 7, 2014December 29, 2020by Lynda Balslev16 Comments

You can have your fries and still feel virtuous with these colorful roots. Give the russet potato a well-deserved break, and substitute carrots, parsnips, rutabaga, or sweet potato for the ubiquitous spud. As their name implies, root veggies are the roots of growing plants, which means that they are storehouses of energy and nutrients. Not only that, they are jammed with pent up flavor and natural sugars, which translates to sweet, earthy, nuttiness on the plate.

Mix and match your favorite roots and spice to your taste. Simple salt and pepper is always a winner, or spice them up with a zesty mixture of cumin, paprika, and cayenne. And yes, you can have your dipping sauce too without tipping the scales. Try a cool and creamy Greek yogurt sauce infused with garlic and chipotle for a smoky, low fat and highly addictive sauce. Alternatively, ditch the sauce and ramp up the garlic notes with a zesty lemon, garlic and parsley gremolata.

Baked Root Vegetable Fries
Serves 4 to 6

1 large parsnip
1 large carrot
1 medium sweet potato
1 medium rutabaga
2 tablespoons olive oil
2 teaspoons salt, or to taste
1 teaspoon freshly ground black pepper

Chipotle Sauce:
3/4 cup Greek whole milk yogurt
1 chipotle in adobo, minced
1 small garlic clove, minced
1/2 teaspoon salt
1/4 teaspoon sugar

Lemon Gremolata:
1 to 2 garlic cloves, minced
1 tablespoon finely chopped Italian parsley leaves
2 teaspoons finely grated lemon zest

1. Heat the oven to 425°F. Cut the root vegetables in 2-inch batons, about 3/8-inch thick. Place in a large bowl. Add the oil, salt and pepper and toss to coat. Spread in one layer on a large rimmed baking sheet. Bake on the lowest rack of the oven until browned on the bottom, 20 to 25 minutes. Move the baking sheet to the top rack of the oven and bake until golden brown on top, about 20 minutes.

2. While the vegetables are roasting, whisk the chipotle sauce ingredients in a small bowl if using. Serve the fries with the sauce for dipping. Alternatively, remove the fries from the oven and toss with the gremolata ingredients.

Appetizers, Main Course, Poultry

Crispy Duck Banh Mi Sliders

December 26, 2013April 12, 2019by Lynda Balslev10 Comments

In our multi-national family with previous addresses in 4 countries, we’ve adopted a hodge-podge of cultural traditions that we call our own when it comes to Christmas. In Danish style, we celebrate with a big dinner on the 24th, when we light live candles on our Christmas tree. The meal often includes duck and beef, surrounded by French favorites such as Pommes Dauphinoise and a climactic Buche de Noel. The 25th is decidedly more low key, perhaps with a foray into Chinatown for dim sum, or a lazy day of leftovers, smoked salmon and cheese. Luckily there is always some duck left over from the night before, which I stash in the back of the refrigerator for a more Asian inspired meal on the 26th or 27th. Duck reheats beautifully with a little help from some of it’s rendered fat, and when shredded it’s happily reinvented into spicy lettuce cups – or banh mi.

Shredded Crispy Duck Banh Mi Sliders with Pickled Carrot Radish Slaw and Spicy Aioli

These sliders are a firework of flavors and sensations. Shredded duck coated with a sweet and salty Sriracha glaze and crisped in the oven until caramelized is layered with creamy garlicky aioli, piquant veggie slaw, fresh cucumber and jalapeno heat. Here’s a recipe where you can use up any shredded duck meat, and if you don’t have any leftover duck lurking in your refrigerator, purchase duck legs confit and shred those for a luxurious step.

Slaw:
1 large carrot, cut in matchsticks
1 (4-inch) piece daikon radish, cut in matchsticks
1 tablespoon sugar
1 teaspoon salt
2 tablespoons rice wine vinegar
2 tablespoons fresh lime juice

Spicy Aioli:
½ cup mayonniase
1 small garlic clove, minced
1 tablespoon fresh lime juice
2 teaspoons Sriracha or Asian hot sauce

Duck:
8 ounces cooked and shredded duck leg meat (or confit)
2 tablespoons soy sauce
2 tablespoons sugar
1 tablespoon vegetable oil (or rendered duck fat)
1 tablespoon Sriracha or Asian hot sauce
½ teaspoon ground coriander

6 French-style dinner rolls or slider buns, halved crosswise
½ English cucumber, thinly sliced
1 jalapeno pepper, seeded, thinly sliced
1 cup fresh cilantro sprigs
Lime wedges

Make the slaw:
Place the carrot and daikon in a bowl. Sprinkle the sugar and salt over the vegetables, then rub with your fingertips until vegetables soften, about 1 minute. Add the vinegar and lime juice and stir to combine. Let stand at room temperature for 30 minutes.

Make the aioli:
Whisk all of the ingredients in a small bowl. Chill until use.

Make the duck:
Preheat the oven to 450°F. Place the duck in a small baking dish. Whisk the soy sauce, sugar, oil, Sriracha and coriander in a small bowl. Pour over the duck and mix to thoroughly coat. Bake in the top third of the oven until crisp and caramelized in parts, about 10 minutes, stirring once or twice.

Assemble sliders:
Spread 1 to 2 teaspoons aioli on bottom bun half. Top with a layer of cucumber and then a mound of the carrot and daikon slaw. Top the slaw with shredded duck. Arrange jalapeno slices over the duck and top with cilantro sprigs. Spread another teaspoon of aioli on the top bun half. Repeat with remaining buns. Serve with lime wedges.

Christmas, Desserts, Fruit, gluten-free

Orange Almond Semifreddo with Port Wine Poached Figs and Praline

December 20, 2013November 6, 2019by Lynda Balslev8 Comments

~ Orange Almond Semifreddo, Port Wine Poached Figs, Almond Praline ~

What are you serving for dessert for Christmas? I am making this light and luscious semifreddo, cloaked in a heady sauce of port-wine poached figs. Fragrant with orange and spice, it’s reminiscent of English Christmas puddings and mulled wine. The semifreddo is an elegant frozen Italian concoction of whipped cream and meringue, flecked with toasted almonds and orange zest. Each bite is ethereal, melting on the tongue in a teasing airy poof. For a little extra oomph (it’s Christmas after all) a shard of caramelized almond praline crowns the dessert.

Orange Almond Semifreddo with Port Wine Poached Figs

Active Time: 1 hour and 15 minutes
Total Time: 1 hour and 15 minutes, plus cooling and freezing time
Serves 8

Semifreddo:
3/4 cup whole almonds
2 tablespoons plus 1/2 cup granulated sugar
1 teaspoon finely grated orange zest
Pinch of salt
3 large egg whites, room temperature
1 cup heavy cream, chilled
1 teaspoon orange liqueur, such as Gran Marnier or Cointreau
1/4 teaspoon vanilla extract

Figs Compote:
1 cup Port wine
1/4 cup brown sugar
Zest and juice of 1 orange
3 whole cloves
1 cinnamon stick
1/2 teaspoon black peppercorns
12 large dried figs, stems removed, halved

Praline:
3/4 cup granulated sugar
1/2 cup sliced almonds, lightly toasted
1/4 teaspoon sea salt

Prepare the semifreddo:
1. Line a 9 by 5-inch loaf pan with plastic, leaving a 3-inch overhang.
2. Place the almonds and the 2 tablespoons sugar in the bowl of a food processor. Pulse until finely ground. Add the orange zest and salt and pulse once or twice to blend.
3. Beat the egg whites in the bowl of an electric mixer until they begin to hold soft peaks. Add the 1/2 cup sugar, 1 tablespoon at a time, beating until the egg whites are glossy and hold stiff peaks. Transfer to a large bowl.
4. In a clean mixing bowl, beat the cream, orange liqueur, and vanilla extract in a clean mixing bowl until soft peaks form. Gently fold the egg whites into the cream until no traces are visible. Gently fold the almonds into the egg whites until evenly distributed. Spoon into the prepared loaf pan and smooth the top. Cover tightly with plastic. Freeze at least 8 hours or overnight.

Prepare the figs:
Bring all of the compote ingredients, except the figs, to a boil in a heavy medium saucepan over medium-high heat. Reduce the heat to medium and boil until the liquid reduces by half. Strain the liquid and return to the saucepan. Add the figs and simmer, partially covered, over medium-low heat until soft, 15 to 20 minutes. Remove and cool completely in the liquid. (Figs may be prepared up to 1 day in advance. Refrigerate until use. Bring to room temperature to serve.)

Prepare the praline:
Heat the sugar in a heavy small saucepan over medium heat until sugar melts, stirring occasionally with a wooden spoon. Continue to cook, stirring constantly, until sugar turns amber in color. Add the almonds and sea salt and stir quickly to coat. Pour onto a baking sheet lined with parchment and spread into a thin layer. Do not touch with your fingers. Cool completely. Break into small pieces.

Serve:
When ready to serve, remove the semifreddo from the loaf pan. Working quickly, cut in 3/4-inch slices and arrange on serving plates or shallow bowls. Spoon figs and juice over the semifreddo and garnish with praline shards. Serve immediately.

Chicken, Main Course

Chicken Farro Veggie Bowl

December 19, 2013December 19, 2013by Lynda Balslev6 Comments

Reflection, Gratitude, Peace.

Holidays are about family. This festive month is only halfway finished, and it’s already been jammed with family events – both expected and unexpected. My trip to Denmark was a whirlwind, packed with working commitments, great food and sites I can’t wait to share with you. When there was an opening in my busy schedule I saw old friends and my husband’s family – an early gift that made my trip even more special for which I am very grateful. Upon my return to the US, I hardly had time to empty my suitcase before packing it again – this time for an unexpected trip to visit my ailing father – and to say good bye. Sad and difficult, it was also bittersweet – a blessing to have a few days with my father and a gift to see my far flung brothers and my father’s family at once, to sit together and reflect, to remember and to laugh, to console and to cry.

I arrived home yesterday and as far as I know, no further travels are required (please). This chicken and farro bowl is what I made for our dinner last night. You might not call it festive, but you can certainly call it soulful and restorative – qualities that were not only perfect for my mood, but grounding and comforting as family food can be. It has several steps, not complicated but reassuring and gently mindful, offering solace, purpose and sustenance. And as timing would have it, it’s also healthy and light, which provides a welcome respite during the excessive holiday season. Peace.

Chicken Farro & Veggie Bowl

Roasting a whole chicken with the vegetables in one pan allows the vegetables to cook in the pan juices which are then spooned over the chicken and farro before serving.

1 (3 to 4 pound) chicken
Extra virgin olive oil
Salt
Freshly ground black pepper
2 garlic cloves plus 1 garlic clove, minced
3 to 4 small carrots, halved lengthwise
1 large onion, cut in 1/2-inch wedges
1 large fennel bulb, fronds trimmed, sliced 1/2-inch thick
1 small romesco cauliflower, cut in bite-size florets
Leaves of 2 thyme sprigs

2 cups chicken stock
1 1/2 cups farro
2 teaspoons soy sauce
1 teaspoon sriracha or hot sauce, optional
1/2 teaspoon salt
1 1/2 cups baby spinach leaves

Heat the oven to 400°F. Rub the chicken all over with oil. Generously season with salt and pepper including inside the cavity. Rub 2 minced garlic cloves inside the cavity and between the skin and breast meat. Place in a baking dish or large cast iron skillet, breast side up. Roast 20 minutes.

Place the carrots, onion, fennel, and cauliflower in a large bowl. Toss with 1 tablespoon oil, thyme, 1 teaspoon salt and 1/2 teaspoon freshly ground black pepper. Remove the skillet from the oven. Scatter the vegetables around the chicken, gently raising the chicken to spread underneath if needed. Return to the oven and roast until chicken is thoroughly cooked, 45 to 55 minutes depending on size of chicken. Transfer chicken to a cutting board and let rest 15 minutes before carving into serving pieces. (If you find the vegetables a little undone at this point, return the skillet with vegetables to the oven for 5 to 10 minutes while the chicken rests).

While the chicken is roasting, prepare the farro. Bring the farro and stock to a boil in a medium saucepan over medium-high heat. Reduce heat to low, cover and simmer until farro is tender, about 20 minutes. Remove from heat and stir in 1 minced garlic clove, the soy sauce, sriracha and salt to taste. Add the spinach and stir to wilt. Cover until serving.

To serve, spoon farro into a wide bowl or deep dish. Top with chicken pieces and roasted vegetables. Spoon pan juices over and serve immediately with extra hot sauce if desired.

Appetizers, entertaining, Fish and Shellfish

Healthy Holiday Appetizers: Warm Smoked Salmon and Kale Crostini

December 16, 2013August 30, 2019by Lynda Balslev5 Comments

~ Warm Smoked Salmon, Kale, Lemon, Capers, Parsley ~

During the holiday season, it’s nice to have a few healthy appetizers up our sleeve for guilt-free nibbling before a big meal. Warm smoked salmon salad is an elegant, healthy and seriously tasty starter which can be made in advance. Spread it on crostini, scoop it with tortilla chips, or take it one step further and pile on kale leaves for a bigger heartier bite. Just be sure to make a big batch. The salmon will keep in the refrigerator for 2 to 3 days, perfect for having on hand for unexpected guests, a light lunch and late night cravings.

Warm Smoked Salmon and Kale Crostini

Depending on the event, you can serve these as bruschetta or smaller crostini. For a lighter version, skip the bread and use the kale leaves as the serving vessel. Warm smoked salmon is available in fish markets and specialty stores. To learn more about how it’s prepared, read here. Makes 10.

12 ounces warm smoked salmon, flaked
1/4 cup finely chopped red onion
1/4 cup chopped Italian parsley leaves
2 tablespoons freshly squeezed lemon juice
1 tablespoon Greek yogurt or sour cream
2 teaspoons capers, finely chopped
1 teaspoon Sriracha or hot sauce, or to taste
1/2 teaspoon freshly ground black pepper
10 baguette slices, 1/2-inch thick (or 5 slices levain bread, cut in half)
Extra-virgin olive oil
Sea salt
10 lacinato kale leaves
1/2 lemon
Snipped chives, for garnish

Combine the salmon, onion, parsley, lemon juice, yogurt, capers, hot sauce and pepper in a bowl. Mix with a fork to thoroughly combine.

Brush the bread with olive oil and lightly sprinkle with sea salt. Toast in oven until light golden on both sides. Remove and cool slightly.

Tear 2-inch tips off of the kale leaves. (Save the rest of the kale for another use). Place in a large bowl and add 2 teaspoons olive oil and a pinch of salt. Lightly massage the leaves to coat and slightly soften, about 30 seconds. Place a leaf tip on bread. Spoon salmon salad over the kale. Squeeze with half lemon and garnish with snipped chives. Serve immediately.

Appetizers

Holiday Entertaining: Perfecting the Cheese Board

December 10, 2013September 28, 2018by Lynda Balslev11 Comments

During the party season, let the cheese board take center stage. Cheese and charcuterie are a perfect accompaniment to cocktails, and, with a little thought, provide a stunning centerpiece. I never tire of arranging cheese platters and baskets, using the season and holidays for inspiration. For this wintry cheese basket I picked sturdy deeply colored greens with firm, spiky and frizzy leaves to provide the bed and border and studded it with woody gnarled garnishes such as burdock root and Jerusalem artichokes. The cheese selection was equally hearty and texturally diverse: Ash-rubbed goat cheese, crumbling blue veined gorgonzola, a pungent brandy-washed rind cheese, and billowy soft white cheese. The crisps and crackers were dark, rough and seeded, weaving through the cheese like paths in a forest.

A cheese board can be lavish or simple. No matter the size or level of fanciness, try to balance your cheese selection in strength, texture, flavor and color. As a simple rule of thumb, serve a blue, a soft white molded cheese such as Camembert, a goat cheese and a hard alpine cow or sheep milk cheese. Vary the shapes as well, choosing wedges, bricks and molded rounds.

Use edible garnishes and decorations with a variety of colors and textures that emphasize the season. Snipped rosemary sprigs, mustard greens, chicories, purple kale, frisée, miniature red pears, black radishes, burdock root, gourds, black olives, pumpkins seeds, dried currants and cranberries are all great cold weather decorations. Scatter the crisps and snacks throughout the board, piled in small bowls or nestled in cabbage heads or radicchio leaves. Nuts and seeds, black sesame rice crackers, dried fruit and nut crisps, crisp flatbread, and chunks of dense fig and almond cake are perfect for December. Arrange the cheese on a background of black slate or a weathered cutting board, or place a cutting board in a large wide basket. Arrange smaller wooden plates or decorative bowls on the boards to fill with olives, nuts or to contain runny cheese. Finally, don’t skimp – enjoy and don’t hold back!

Autumn, Fall, gluten-free, side dish, Thanksgiving, Vegetables and Salads

Root Vegetable Mash

November 24, 2013September 28, 2019by Lynda Balslev11 Comments

Mashed Sweet Potato, Celery Root and Rutabaga

Root vegetables are winter’s best kept secret. Packed with nutrients, natural sugars and starch, the lowly root is a healthy and flavorful substitute for the ubiquitous potato, and a superb way to get your vitamins and nutrients in the cold weather season. A good peel of skin reveals a rainbow of colors ranging from magenta to ochre to creamy white, sure to brighten any dreary winter day – and your holiday table. Feel free to mix and match roots, such as sweet potato, parsnip, rutabaga, carrot, celery root, and of course the dependable russet, to your taste and preference.

Root Vegetable Mash

Choose a balance of sweet and savory roots for even flavor (I used 1 pound each of sweet potato, celery root and rutabaga) and mash to your desired consistency. I like to leave my roots a little chunky for a more rustic presentation.

3 pounds mixed roots
Salt
3 garlic cloves, minced
2 tablespoons unsalted butter
1/2 cup sour cream
1/2 cup whole milk Greek yogurt
Freshly ground black pepper

Peel the root vegetables and cut into 1-inch chunks. Place in a large pot and cover with cold water. Add 2 teaspoons salt. Bring to a boil over high heat, then reduce heat to medium and cook until vegetables are tender and easily pierced with a fork. Drain and return to the pot. Let cool 5 minutes. Add the garlic, butter, sour cream, and yogurt. Mash with a potato masher or in a food mill to desired consistency. Add salt and pepper to taste. Spoon into a serving bowl and serve warm.

Prepare ahead: The mash may be prepared up to 1 day in advance of serving. Cool completely and transfer to a buttered, deep gratin dish. Cover and refrigerate for up to 24 hours. Remove from refrigerator 1 hour before serving. Preheat oven to 325°F. Dot the top of the mash with 1 tablespoon butter and cover with foil. Bake in oven until heated through, 35 to 45 minutes.

Baking, Desserts, Fruit

Raspberry Almond Streusel Bars

November 17, 2013September 2, 2018by Lynda Balslev15 Comments

Raspberry Almond Streusel Bars

Raspberry Almond Bars

Active Time: 25 minutes
Total Time: 45 minutes
Makes 16 (2-inch) square bars.

Crust and Topping:
1 cup almond flour (meal)
1/2 cup all-purpose flour
1/2 cup old-fashioned oats
1/2 cup dark brown sugar
1/4 cup granulated sugar
1 teaspoon ground cinnamon
1/2 teaspoon salt
3/4 cup chilled unsalted butter, cut into ½-inch cubes
1 teaspoon vanilla extract
1/2 teaspoon almond extract
1/4 cup sliced or slivered almonds, coarsely chopped

Filling:
1/2 cup raspberry preserves
6 ounces fresh raspberries
1 tablespoon raspberry liqueur, such as Chambord (optional)

1. Heat the oven to 375°F. Butter an 8 by 8-inch baking pan. Line the bottom with parchment leaving a 2-inch overhang on 2 opposite sides. Butter the parchment.

2. Combine the almond meal, flour, brown sugar, sugar, cinnamon, and salt in a food processor. Pulse to combine, 1 to 2 times. Add the butter and extracts. Pulse until the mixture resembles coarse meal, 10 to 12 times. Transfer 3/4 cup of the mixture to a bowl, add the almonds and set aside for the topping. Press the remaining mixture firmly and evenly into the pan. Bake until light golden brown, about 12 minutes.

3. Place the preserves, raspberries, and liqueur, if using, in a bowl. Mix with a fork to combine, lightly mashing the whole raspberries but leaving some pieces intact. Spread the raspberries over the crust. Sprinkle the topping over the filling

4. Bake until the filling is bubbling and the topping is golden brown, about 20 minutes. Cool completely in the pan on a wire rack. Remove from pan and cut in 2-inch squares. Serve at room temperature or cover and refrigerate for up to 2 days.

Appetizers, Autumn, Fall, gluten-free, Tians and Casseroles, Vegetables and Salads, Vegetarian

Baby Beet Gratin with Orange and Thyme

November 10, 2013October 6, 2014by Lynda Balslev9 Comments

Beet Gratin with Orange and Thyme

It took a good long while for me to reconcile with the flavor of beets. I gazed at them from the sidelines, attracted to their vibrant hues, aware of their nutrient-rich flesh, yet wary of their earthy notes. As a cook, I wished to like beets, and as a parent, I wanted to serve them – so I willed myself to eat beets until I learned to love them.

At first, I took baby steps. I nibbled small bites. I doused them with citrus to offset their earthiness. I grew bolder and roasted beets in olive oil, discovering that fire and char nicely counteract their dirt-like flavor. My go-to beet became the golden variety, which is pleasantly mild and nutty. And, eventually, I succeeded. Now, I am a beet convert. Yet while I no longer shudder at eating a completely naked beet, I continue to craft recipes that embrace the sweet beet while tempering their earthy nature.

This gratin recipe allows beets to shine amidst a minimal cast of characters. The co-stars of the dish happen to have their own strength and assertiveness, helping to tone down any earthy qualities that might be lurking in each bite. Layers of beets are cloaked in sour cream infused with orange zest and thyme. Gruyère cheese ripples throughout, adding a complementary nuttiness. The beets release their juices while cooking, saturating the gratin with spectacular color and all the flavors meld together. When I made this, it was so good, everyone at the table was reaching for seconds. As a cook, parent and beet convert, I find that a very good thing.

Baby Beet Gratin with Orange and Thyme

I prepared this recipe in individual ramekins with a variety of red, golden and chioggia beets. A gratin dish will also work for family style serving. Feel free to mix and match the beets to your taste. Eight large beets may be substituted for the baby beets, but be sure to peel the skin.

Makes 1 (8 by 8-inch) gratin or 8 (6-ounce) ramekins

2 cups sour cream
1 garlic clove, minced
1 teaspoon finely grated orange zest
Salt
Freshly ground black pepper
Unsalted butter
3 bunches baby beets, unpeeled, ends trimmed, scrubbed clean
4 ounces finely grated Gruyere cheese
Fresh thyme leaves

Preheat the oven to 375°F (190°C). Butter 8 (6-ounce) ramekins or an 8 by 8-inch square gratin dish. Whisk the sour cream, garlic, orange zest, 1/2 teaspoon salt, and 1/2 teaspoon black pepper in a bowl.
Thinly slice the beets with a mandolin or knife.
Arrange 1/3 of the beets, slightly overlapping in the baking dish or individual ramekins. Spoon 1/3 of the sour cream over the beets, carefully spreading to cover. Sprinkle 1/3 of the cheese over the top. Lightly season with salt, pepper, and pinch of fresh thyme. Repeat with two more layers.
Bake in the oven until the beets are tender and the gratin is bubbly and golden, about 45 minutes. Serve warm or at room temperature.

Autumn, Fall, Breads, Pasta, Rice, Grains, gluten-free, side dish, Vegetables and Salads, Vegetarian

Thanksgiving Sides: Wild Rice with Dried Fruit and Pecans

November 5, 2013October 18, 2014by Lynda Balslev8 Comments

~ Wild Rice with Dried Fruit and Pecans ~

This rice dish is a hearty and flavorful accompaniment to pork, poultry and game. It’s a great addition to the Thanksgiving table, where you might be tempted to call it a stuffing. Dried apricots, cranberries and pecans stud the rice, adding substance, sweetness and festive color. Whether you use it to stuff a bird or simply serve in a bowl as a side, this is a pretty autumn dish. Feel free to mix up the fruit and nuts, substituting raisins, chopped prunes, dried figs, walnuts or hazelnuts. For a vegetarian option, substitute vegetable stock or water for the chicken stock.

Wild Rice with Dried Fruit and Pecans

Use all wild rice or a blend of rice. A blend of wild rice, brown rice and red rice is pictured. Serves 6.

2 tablespoons extra-virgin olive oil
1 medium onion, finely chopped
1 medium carrot, finely diced
1 ½ cups wild rice or wild rice blend
1 garlic clove, minced
3 cups chicken stock
2 teaspoons fresh thyme
1 teaspoon salt, plus more to taste
½ teaspoon freshly ground black pepper
½ cup chopped dried apricots
½ cup dried cranberries
½ cup chopped toasted pecans or walnuts
½ cup chopped Italian parsley leaves

Heat the oil in a medium pot or Dutch oven over medium heat. Add the onion and carrots and saute until they begin to soften, 3 to 4 minutes. Add the rice and garlic and cook, stirring, 1 minute. Add the chicken stock, thyme, salt and black pepper. Bring to a boil, then reduce heat to low. Cover and simmer until rice is just tender but still firm, about 45 minutes. Add the dried fruit and pecans. Cover and remove from heat. Let stand for 10 minutes. Stir in the parsley and transfer to a serving bowl. Serve warm.