Vegetables and Salads – Page 2

Farmers Market, gluten-free, salad, Vegetables and Salads, Vegetarian

Farmers Market Potato Salad

July 23, 2019July 23, 2019by Lynda Balslev

Tasting Potatoes, Danish-style

I discovered this fresh and light-handed salad years ago when I lived in Denmark. Most likely it was at one of our frequent family gatherings, seated outdoors at a long wooden picnic table in the shadow of a thatched roof farmhouse with the summer sun hanging, as if caught on the hook of the horizon, refusing to sink as the evening set in. It was certainly summer, because that’s when new potatoes are at their peak in Denmark, and considered not only a staple but a delicacy to be greedily devoured.

I was smitten by the salad’s restraint, simply tossed with oil and vinegar, and generously layered with freshly snipped flowering sprigs and herbs from the garden. As an American, my experience with potato salads to that point had been the heavy-handed mayo and egg sort, tasty for sure, but more of a cloak and disguise to the mild-mannered potato. I would prod a fork through those murky salads swathed in cream, sugar, and oil in an attempt to fish out any intact morsel of potato, which by then had no flavor except that of the coating with which it was blanketed. The Danish potato salad was delightfully different, and appropriately Scandinavian in its understatement and use of fresh ingredients, celebrating the humble potato with a confetti of garden herbs. Most importantly: I could taste the potato. And when the season’s newest potatoes are available, delicately sweet and faintly redolent of butter, there is nothing as sublime as the taste of potato.

As you can see, I chose blue potatoes for this salad, since I love their unusual color and how they contrast with the flowering yellow mustard greens I found at the farmers market. You can also use yellow or red new or small potatoes. The combination of herbs is up to your taste and whatever might be growing in your garden or stashed in your fridge. If you can find flowering mustard, add it to the mix or use it as a garnish, since it adds a nice peppery bite and vibrant color to the salad.

Danish Potato Salad with Garden Herbs

Active Time: 20 minutes
Total Time: 20 minutes plus cooling time
Serves 6

3 pounds new potatoes or small potatoes (red, white, or blue), washed
Salt
1/4 cup extra-virgin olive oil
1/4 cup white balsamic vinegar
1 garlic clove, minced
1/2 teaspoon freshly ground black pepper
3 cups fresh herbs, such as parsley, mint, dill, chervil, chives, tarragon, coarsely chopped
Flowering mustard sprigs for garnish

1. Place the potatoes in a large pot. Cover with cold water and add 2 teaspoons salt. Bring to a boil over medium-high heat. Partially cover the pot and cook until the potatoes are fork tender, but not mushy, 10 to 15 minutes depending on the potatoes. Drain the potatoes and let stand for 5 minutes to cool slightly.

2. Cut the potatoes in half or large bite-size pieces. Add the potatoes, the oil, vinegar, scallions, garlic, 1 teaspoon salt, and the black pepper to a large bowl and stir to thoroughly combine. Cool to room temperature.

3. Before serving, taste for seasoning and add more salt and pepper if desired. Add the fresh herbs and stir to blend. If the salad is too dry, add additional olive oil. Serve at room temperature.

Breads, Pasta, Rice, Grains, entertaining, Middle Eastern, side dish, Vegetables and Salads, Vegetarian

Roasted Carrot and Pearl Couscous Salad

June 16, 2019June 16, 2019by Lynda Balslev

Here’s a party-worthy salad layered with flavor, that you can call a main course or a sumptuous side:

This salad does not hold back on herbs and spice. Handfuls of garden herbs and a shake of the contents of your spice drawer build layers of flavor and freshness into this bright and festive couscous platter. Israeli couscous (also known as pearl couscous) is made of wheat flour and semolina which is rolled into tiny “pearl” balls and then toasted. The dried couscous, once purchased, is simmered in a liquid to soften. I like to toast the dried couscous in the pan first, before adding the liquid to simmer, which essentially means the couscous is doubly toasted. This extra step adds satisfying nutty flavor and golden color to the sturdy little semolina balls.

Purchase rainbow carrots for this salad, if possible, since they add a brilliant array of color to the platter. Choose thin carrots of uniform size to ensure similar cooking time. If necessary cut thicker carrots in half lengthwise.

Roasted Carrot and Israeli Couscous Salad with Pine Nuts and Arugula

Active Time: 40 minutes
Total Time: 40 minutes
Serves 6 to 8

2 tablespoons extra-virgin olive oil, divided
2 cups Israeli (pearl) couscous
2 1/4 cups water
Salt
1 small red chile pepper, minced
1 clove garlic, minced
2 tablespoons lemon juice
1 teaspoon finely grated lemon zest
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon cayenne
1 ½ pounds thin rainbow carrots, peeled, halved lengthwise if thick
Freshly ground black pepper

Gremolata:
1/4 cup chopped Italian parsley
1/4 cup chopped cilantro
2 tablespoons chopped dill
1 small garlic clove, minced
1 teaspoon finely grated lemon zest
Pinch each of salt and freshly ground black pepper

3 to 4 cups baby arugula
2 to 3 tablespoons toasted pine nuts
1/2 lemon, plus wedges for serving

1. Heat 1 tablespoon oil in a skillet. Add the couscous and toast over medium heat until golden, 1 to 2 minutes, stirring frequently. Add the water and 1/2 teaspoon salt. Cover the skillet and simmer over medium-low heat until the liquid is absorbed and the couscous is tender, about 10 minutes. Transfer the couscous to a bowl and stir in the chile pepper, garlic, lemon juice, lemon zest, cumin, coriander, and cayenne. Let stand at room temperature while you roast the carrots.
2. Heat the oven to 425°F.
3. Place the carrots in a large bowl, drizzle with the remaining 1 tablespoon oil, and lightly season with salt and freshly ground black pepper. Spread the carrots on a rimmed baking sheet and roast in the oven until lightly charred and crisp tender, about 20 minutes. Remove and cool slightly or to room temperature.
4. Make the gremolata: Mix the parsley, cilantro, dill, garlic, lemon zest, salt, and black pepper in a small bowl.
5. Scatter the arugula on a serving platter or in a wide shallow serving bowl. Spoon the couscous over and around the arugula and arrange the carrots on top. Squeeze the half lemon over the salad and sprinkle evenly with the gremolata. Garnish the platter with the lemon wedges and serve.

Fish and Shellfish, gluten-free, Grilling, Main Course, recipe, salad, Vegetables and Salads

Grilled Salmon with Kale and Quinoa

April 2, 2019April 2, 2019by Lynda Balslev

Yes, you can grill all year. I often use my grill as my second oven and fire source for cooking meats, chicken, and fish, no matter the weather … well, usually. Sometimes, I admit that I can’t bear the thought of stepping out into frigid temperature or a downpour to quickly char-grill my dinner. So I turn to my oven broiler for (nearly) the same charred results. This is how I prepared these salmon skewers.

Whether you use your oven or the grill, this healthy meal is bright and satisfying. I use my go-to marinade for the salmon. With a balance of bright citrus, sweet chile heat, and piquant mustard, it hits all the flavor categories, and provides a welcome bite to cut through the buttery richness of the fish. The salad is another go-to favorite, where I massage the kale leaves – you’ve probably heard of this method by now. In case you haven’t, massaging the tough leaves helps to tenderize them, so that they are slightly softened, but not limp, while taming their earthy flavor. It’s really a must for kale salads, and can often be done well ahead of serving without the risk of wilting, thanks to the sturdiness of the kale leaves – and it’s a brilliant prep trick for salad.

You might wonder why I skewered the salmon, especially since there’s nothing else threaded on the skewers with the fish. I do this so that the salmon, which is cut into large chunks, has more surface area and corners, that are exposed to the grill. This ensures that there will be lots of crispy charred bits all over the salmon, which in my opinion is the best part of this recipe.

Grilled Salmon Skewers with Kale and Quinoa

Active Time: 20 minutes
Total Time: about 30 minutes, plus marinating time
Serves: 4 to 5
Special equipment: Pre-soaked bamboo skewers

2 pounds salmon filet, skin and pin bones removed, cut into 1-inch chunks

Marinade:
2 tablespoons olive oil
2 tablespoons soy sauce (or tamari)
2 tablespoons fresh lime juice
1 tablespoon sweet chili sauce, such as Sriracha
1 tablespoon Dijon mustard

Salad:
1 small bunch curly green kale
3 tablespoons extra virgin olive oil, divided
1 tablespoon lemon or lime juice
Salt
1 tablespoon balsamic vinegar
1/8 teaspoon freshly ground black pepper
1 cup chopped cauliflower florets
1/2 cup cooked quinoa, room temperature
1 medium carrot, coarsely grated or shaved
1 small red chile pepper, thinly sliced
2 tablespoons fresh cilantro leaves, coarsely chopped
2 tablespoons fresh mint leaves, coarsely chopped, plus extra for garnish

1. Place the salmon in a medium bowl. Whisk the marinade ingredients in a small bowl. Pour over the salmon and stir to coat. Refrigerate for 30 minutes.
2. Remove the tough ribs from the kale and tear the leaves into bite-size pieces. Place in a large bowl and drizzle with 1 tablespoon oil, the lemon juice, and season with 1/8 teaspoon salt. With your hands, toss and rub the leaves to thoroughly coat for about 1 minute. Let stand at room temperature.
3. Whisk the remaining 2 tablespoons oil, the vinegar, 1/4 teaspoons salt, and the black pepper in a small bowl.
4. Preheat the oven broiler.
5. Thread the salmon on the skewers and discard the marinade. Arrange the skewers on a grill pan and place on the top rack under the oven grill. Grill until cooked through and well marked in places, about 8 minutes, turning the skewers once.
6. While the skewers are grilling, assemble the salad. Add the cauliflower, quinoa, carrot, chile pepper, cilantro, and mint to the kale. Drizzle with the dressing and toss to coat.
7. To serve, spread the salad on a platter or individual serving plates. Top with the salmon skewers and garnish with additional mint.

gluten-free, side dish, Vegetables and Salads

Elegant Sides: Pureed Cauliflower

January 14, 2019January 14, 2019by Lynda Balslev1 Comment

A light and silky alternative to mashed potatoes:

Can you ever get tired of potatoes? No, you firmly say, and I would agree. Sometimes, however, a fluffy-creamy-comforting side dish is called for, and potatoes (shocker) just don’t do the trick. Usually it’s simply a menu issue, meaning potatoes are not a perfect match to the main dish. Think shellfish, for instance, such as scallops or shrimp. Or a cuisine that doesn’t traditionally include potatoes. Step in, cauliflower. There’s something a little magical about this gnarly crucifer. Eaten raw, its flavor is pronounced in an earthy, grassy, unmistakably cruciferous way. When steamed, it transforms into something else, morphing into a buttery, milder version of itself – slightly sweet, a little fresh, and beautifully enhanced with, yes, butter. When roasted, it becomes something else entirely, evoking adjectives which include caramelized, nutty, and crisp. I made this puree recently to accompany a dinner of slow-cooked lamb. It goes equally well with just about anything.

Cauliflower Purée

Active Time: 30 minutes
Total Time: 30 minutes
Makes about 2 1/2 cups

The chicken stock adds great flavor to the purée. If you prefer a vegetarian version, substitute vegetable stock. Alternatively, you can use water, but adjust the seasoning accordingly.

1 large head cauliflower, florets and core cut into 1-inch pieces
2 cups chicken stock
1/3 cup finely grated Pecorino Romano cheese, loosely packed
1 garlic clove, minced
2 tablespoons unsalted butter, room temperature
1 teaspoon salt
1/4 teaspoon freshly ground black pepper, plus extra for garnish
Fresh thyme leaves

Place the cauliflower and chicken stock in a large pot. Bring the stock to a boil, then reduce the heat and simmer until the cauliflower is very tender, about 20 minutes. With a slotted spoon, transfer the cauliflower to the bowl of a food processor. Add 1/4 cup of the chicken stock and process until smooth. Add the cheese, butter, garlic, salt, and pepper and process to blend. If the purée is too thick, thin with additional spoonfuls of the stock to your desired consistency. Serve garnished with fresh thyme leaves and extra black pepper.

Autumn, Fall, Fruit, Vegetables and Salads, Vegetarian

Fig and Farro Salad with Mint and Feta

August 26, 2018August 26, 2018by Lynda Balslev1 Comment

It’s fig season and I am figging out:

There is a magical window of time when fresh figs are abundant, and this is it. Soft and fragrant, fresh figs are oh-so ethereal to eat. Their flavor is delicate yet nuanced. Depending on the variety, they can be sweet and winey, honeyed, or grassy. Black mission figs are the smallest, dark and furtively sweet. Brown Turkey figs are larger, striated in brown and yellow, and pleasingly sweet like honey, while Calimyrna are perhaps the prettiest – green and golden like wheatgrass, with a nutty vegetal flavor. When figs are ripe, they are luscious to eat straight up, but if you are lucky to have too many, then layer them into sandwiches and salads, or on pizzas and bruschetta.

This recipe makes a hearty salad full of farro grains. If you prefer a more leafy salad, then halve the amount of farro.

Fig and Farro Salad with Mint and Feta

Serves 4

1/2 cup semi-pearled farro
1 1/2 cups water

Dressing:
2 tablespoons sherry vinegar
1 tablespoon lemon juice
1 small garlic clove
1 teaspoon honey
1 teaspoon Dijon mustard
1/4 teaspoon salt
1/8 teaspoon freshly ground black pepper
1/4 cup extra-virgin olive oil

3 cups arugula
1 cup shredded radicchio
6 Brown Turkey figs, quartered
2 ounces crumbled feta or fresh goat cheese
1/4 cup mint leaves, coarsely chopped
2 tablespoons coarsely chopped pistachios
Finely grated lemon zest, for garnish

1. Cook the farro: Combine the farro and water in a large saucepan and bring to a boil. Reduce the heat to medium-low, cover the pot and simmer until the farro is tender, about 30 minutes. Drain any excess liquid and cool the farro to room temperature.

2. Make the dressing: Combine the vinegar, lemon juice, garlic, honey, mustard, salt, and pepper in a small bowl. Add the oil in a steady stream, whisking to emulsify.

3. Assemble the salad: Combine the arugula and radicchio in a serving bowl. Scatter the farro over the salad and top with the figs, cheese, and mint. Drizzle with the dressing and gently toss to combine. Garnish with the pistachios and lemon zest and serve.

Appetizers, Breads, Pasta, Rice, Grains, Grilling, Main Course, Pizza, recipe, Summer, Vegetables and Salads, Vegetarian

Summer Pizza with Squash Blossoms and Sweet Peppers

July 25, 2018July 25, 2018by Lynda Balslev

Decorate your summer pizza with flowers – squash flowers, that is:

Squash blossoms might make this pizza sound pretty fancy, but it really isn’t. Delicate squash blossoms are everywhere at the farmers market at this time of year. I’ve been eyeing them, and contemplating ways to easily incorporate the floppy, sunny flowers into a meal. I’ve eaten blossoms fried and stuffed, but to be honest, I find them time consuming to prepare and often oily and rich. So I decided to simply layer them, with no other preparation, on a white pizza – or a pizza with no red sauce – and see what happened. The results were resoundingly good and a unanimous hit at the dinner table. The flowers shriveled and crisped while cooking, which concentrated their subtle and nutty flavor, which was nicely rounded out by sweet Jimmy Nardello peppers, onions, and a kick of heat from crushed red chili flakes. These fragile squash blossoms may be delicate, but it’s clear that they are no shrinking wall-flower.

For this recipe, you can make your own dough or purchase a good quality fresh dough from your supermarket, which is a simple shortcut for an easy meal. This recipe stretches one pound of fresh dough into a large rectangle, but you can also shape it into 2 smaller pizzas.

Squash Blossom Pizza with Sweet Peppers, Onions and Pecorino

Active Time: 15 minutes
Total Time: 30 minutes
Makes one (10 x 15-inch) pizza

3 tablespoons extra-virgin olive oil
1 garlic clove, minced
Salt
1 pound homemade or prepared fresh pizza dough
1 cup finely grated Pecorino Romano cheese
1 small yellow onion, thinly sliced, about 1/2 cup
1/2 cup thinly sliced sweet red peppers, such as Jimmy Nardello peppers
8 squash blossoms, quartered lengthwise
1 (8 ounce) fresh mozzarella ball, patted dry and thinly sliced
1 tablespoon chopped fresh oregano
1/4 teaspoon crushed red chili flakes
1/4 teaspoon freshly ground black pepper

1. Preheat the grill for indirect cooking over high heat (about 500°F for a gas grill) and preheat a pizza stone for at least 15 minutes. (Or preheat the oven to 500°F. Place a pizza stone on the lowest oven rack and preheat for at least 15 minutes).
2. Whisk the oil, garlic, and a pinch of salt in a small bowl.
3. Stretch the dough out as thinly as possible and lay on large pizza peel (or rimless baking sheet lined with parchment). Lightly brush with the oil. Sprinkle half of the Pecorino over the pizza. Top with the onions and peppers. Arrange the squash blossoms over the vegetables, and then place the mozzarella around the squash. Sprinkle the oregano, chili flakes and pepper over the pizza and lightly season with salt. Top with the remaining Pecorino.
4. Slide the pizza onto the pizza stone. Close the grill lid and grill until the pizza is golden brown, about 15 minutes. Remove and brush the crust with some of the oil. Drizzle any remaining oil over the pizza. Cut into serving pieces and serve immediately.

Breads, Pasta, Rice, Grains, gluten-free, salad, Summer, Vegetables and Salads, Vegetarian

Quinoa Bowl with Tomato, Corn, and Avocado

June 26, 2018August 12, 2018by Lynda Balslev

When it’s too hot to cook, try serving a big summery salad for your main meal. Not just a simple garden salad, but a satisfying bowl layered with crisp veggies, grains or legumes, and fresh herbs. The combination is fresh, filling, and light – guaranteed to hit the spot on a warm day. This salad bowl includes the classic summer veggie trio of sweet corn, tomato, and avocado – tumbled together with protein-rich quinoa and mounded over a bed of kale. No need to cook the corn – summer corn is juicy and naturally sweet, and it’s crispness adds great texture to the quinoa. As always, you can tweak the ingredients to your taste. Feel free to substitute another grain for the quinoa, such as wild rice or bulgur. As for the kale, a quick rub of the hardy leaves with oil and salt helps to soften them and coax out their flavor. Alternatively, choose another more tender green, such as arugula or spinach, and skip the rubbing step.

Tomato, Corn, and Quinoa Bowl with Kale and Avocado

Prep time: 15 minutes
Total time: 15 minutes
Serves 4

Dressing:
2 tablespoons fresh lime juice
1 tablespoon balsamic vinegar
1 small garlic clove
1 teaspoon Dijon mustard
1 teaspoon honey
1/4 teaspoon salt, or to taste
1/4 teaspoon freshly ground black pepper
Dash of hot sauce, such as Tabasco
1/2 cup extra-virgin olive oil

Salad:
1 small bunch Tuscan/Lacinato kale, ribs removed, torn into bite-size pieces
Extra-virgin olive oil
Salt
3 scallions, white and green parts thinly sliced
2 ears of corn, uncooked, husked, kernels cut from the cobs
1 red bell pepper, seeded and diced
1 poblano pepper, seeded and diced
1 cup cherry or grape tomatoes, halved
1/2 cup tricolor or red quinoa, cooked and cooled
1 small handful Italian parsley leaves, chopped, about 1/2 cup
1 small handful cilantro leaves, chopped, about 1/2 cup
1 ripe but firm avocado, cut into 1/2 inch pieces

1. Whisk the lime juice, vinegar, garlic, mustard, honey, salt, black pepper, and Tabasco in a small bowl. Add the oil in a steady stream, whisking constantly to emulsify.
2. Place the kale in a large bowl. Drizzle 1 to 2 teaspoons oil over the leaves and season with a generous pinch of salt. Rub the leaves until thoroughly coated (this will help to soften them).
3. Combine the scallions, corn, peppers, tomatoes, quinoa, parsley, and cilantro in a separate bowl. Pour about 1/4 cup of the dressing over the salad and gently stir to combine. Mound the salad over the kale. (Or divide between individual serving bowls.) Top with the avocado and drizzle with additional dressing to taste.

Appetizers, Vegetables and Salads, Vegetarian

Beet Ricotta Bruschetta

May 29, 2018July 16, 2018by Lynda Balslev1 Comment

Open-faced sandwich are unfailingly pleasing. When a sandwich is open, its filling becomes the topping, which is a lovely reflection of the sum of its parts and a visual tease, beckoning a bite. While the sandwiches vary, often these tasty bites creatively incorporate simple ingredients, or leftovers layered over a smear of olive oil or soft cheese on sturdy or day-old bread refreshed on the grill or in the oven. The presentation is fresh, minimal, and artful, with a few fresh leaves or sprigs for garnish.

These bruschette include fresh ricotta topped with roasted beets and a spoonful of garden pesto. I call it a garden pesto because I use handfuls of the fresh new herbs that have popped up in my garden at this time of year. When the garden isn’t ready, I simply combine the supermarket herbs I’ve collected in my refrigerator. This can include any combination of parsley, mint, chives, dill, chervil, and oregano. The idea is that there is a mix of at least 3 to 4 herbs, so that one flavor doesn’t overwhelm the others. The result is a brightly green and herbaceous coulis that is delicious served with vegetables, fish, chicken, or mixed with rice and pasta. In this case, it’s a vibrant garnish to these bruschette.

Ricotta Beet Bruschetta with Garden Pesto

Prep Time: 30 minutes
Total Time: 30 minutes
Serves 6

Garden Pesto:
3 cups (packed) fresh herbs, such as parsley, mint, dill, chives, chervil, plus extra for garnish
1 small garlic clove
1/2 cup extra-virgin olive oil, plus extra as needed
1/2 teaspoon finely grated lemon zest
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper

6 slices ciabatta or levain bread, each about 1/2-inch thick
Extra-virgin olive oil
1 cup fresh ricotta cheese
6 to 8 roasted and peeled baby beets, cut into wedges
Sea salt and freshly ground black pepper

1. Make the pesto: Place the herbs and garlic in the bowl of a food processor. Process until finely chopped. With the motor running add the oil in a steady stream until blended. If too thick, add extra oil to your desired consistency. Add the lemon zest, salt, and pepper and pulse once or twice to blend. Taste for seasoning.
2. Heat the oven broiler or a grill. Lightly brush the bread slices with oil. Broil or grill, until toasted golden on both sides but still tender in the center, about 2 minutes. Remove and cool the bread for 5 minutes.
3. Smear the ricotta on the bread, then drizzle some of the pesto over the ricotta (You will not use all of the pesto. Cover with plastic and refrigerate for another use for up to one day.)
4. Top the bruschette with the beets. Brush the beets with a little oil and lightly season the bruschette with salt and pepper. Garnish with fresh herb sprigs and serve whole or cut in half for smaller bites.

Breads, Pasta, Rice, Grains, Lamb, Middle Eastern, salad, Vegetables and Salads

Lamb Merguez Patties and Couscous Salad

May 10, 2018July 16, 2018by Lynda Balslev4 Comments

Feeling spicy? When I crave a good dose of spice and heat I head to Asia, the Middle East or North Africa (well, in my dreams). In reality, I head to my kitchen, where I fling open the spice cabinet and get cooking. I made these merguez patties recently when I was craving the heat and fragrance of North Africa: harissa, garlic, coriander, and mint. These feisty patties hit the spot – well, an airline ticket would have really hit the spot, but, hey, this was a pretty good stand in for a week night.

What really tipped these patties for me was the use of whole spices that I toasted and ground in my mortar. If you haven’t tried doing this, then you are missing a big component in the flavor department. It’s not as complicated as it sounds, and the results are well worth it. Whole spices are readily found in the spice section of your supermarket, gourmet and spice shops – even online. When you are ready to use the spices, toast the seeds in a dry skillet over medium heat until fragrant, about 1 minute. Then transfer to a spice grinder or a mortar, and blitz or pound the spices until fine. The flavor is light years better than pre-ground spice.

Lamb Merguez Patties and Couscous Salad

Prep Time: 30 minutes
Total Time: 2 hours and 15 minutes
Makes 18 to 20 (2-inch) patties

Couscous Salad:
1 1/2 cups couscous
1 1/4 cup water
1/4 cup fresh lemon juice
2 tablespoons olive oil
1 small red bell pepper, finely diced
1 small poblano or green pepper, finely diced
1/2 small red onion, finely chopped
1/4 cup chopped fresh mint leaves
1/4 cup chopped fresh cilantro leaves
1 teaspoon ground cumin
1/4 teaspoon cayenne
Salt and freshly ground black pepper to taste

Lamb Merguez Patties:
1 teaspoon cumin seeds
1 teaspoon coriander seeds
1/2 teaspoon fennel seeds
2 pounds ground lamb
3 garlic cloves, minced
2 tablespoons harissa paste
2 teaspoons salt
1 teaspoon sweet paprika
1 teaspoon freshly ground black pepper

1. Prepare the couscous: Place the couscous, water, lemon juice and olive oil in a large bowl. Bring to a simmer, cover the pot, and remove from the heat. Let stand until liquid is absorbed and couscous is tender, 15 to 20 minutes. Fluff with a fork, add the remaining ingredients, and stir to combine.
2. Prepare the patties: Toast the cumin, coriander and fennel seeds in a dry skillet over medium heat until fragrant, about 1 minute. Grind to a fine powder in a mortar with pestle or a spice grinder.
3. Transfer the remaining patty ingredients to a large bowl. Add the toasted spices and mix until combined without overworking the meat. Form into 2-inch patties. Cover and refrigerate for at least 1 hour or overnight.
4. Remove the patties from the refrigerator and let stand 10 minutes. Grill over direct high heat or pan-in fry in 1 tablespoon olive oil over medium-high heat until brown and cooked through, 8 to 10 minutes, turning once. Serve with couscous salad, pita bread, Greek yogurt, and a squirt of harissa if you’re feeling extra spicy.

Breads, Pasta, Rice, Grains, Eggs, Vegetables and Salads

30 Minute Dinners: Asparagus Carbonara

May 3, 2018July 16, 2018by Lynda Balslev3 Comments

Just do it – in a skillet: Pasta Carbonara with Asparagus.

My favorite cooking vessel is my cast iron skillet: it’s one stop shopping in the kitchen equipment department. Not only is a cast iron skillet handy on the stovetop, you can use it in the oven and even on the grill. Last night I used my skillet to make this simple carbonara pasta dish.

Carbonara is the Italian version of chicken soup – a comforting dish for all ages – which consists of pasta and cured pork (guanciale) or bacon, whisked in a slick sauce of eggs and gads of grated Pecorino cheese. The method is quick. It relies on the heat from the freshly cooked pasta to sufficiently cook the eggs and melt the cheese, while the sauce is vigorously stirred to prevent the eggs from scrambling. From start to finish, this dish can be whipped up in less than 30 minutes.

I often mix in vegetables to my carbonara, which add extra oomph to the dish and allows me to call it a one-dish family meal, replete with the nutrients from the veggies. Peas are a year-round contender, since frozen peas can easily be added to the mix. In the springtime, though, I like to add fresh asparagus.

Asparagus Carbonara

Active Time: 25 minutes
Total Time: 25 minutes
Serves 4

8 ounces thick-cut bacon, cut into 1/2-inch pieces
2 large eggs, room temperature
1 cup finely grated Pecorino Romano cheese, plus more for sprinkling
1 pound orecchiette
3/4 pound thin asparagus, cut into 1-inch pieces
2 cloves garlic, minced
1/2 teaspoon salt (optional)
1/2 teaspoon crushed red pepper flakes, or to taste
Freshly ground black pepper

1. Cook the bacon in batches in a large skillet over medium heat until the fat renders and the bacon is crispy. Transfer the bacon to a plate lined with a paper towel. When cool enough to handle, break into small pieces. Pour off all but 2 tablespoons fat from the skillet.
2. Whisk the eggs and cheese in a bowl until blended and set aside.
3. Bring a large pot of salted water to a rolling boil. Add the orecchiette and cook according to the package instructions until al dente; drain.
4. While the pasta is cooking, add the asparagus, garlic, salt, and red pepper flakes to the skillet. Sauté over medium heat until the asparagus are bright and crisp-tender, 2 to 3 minutes.
5. Add the drained pasta to the skillet and stir to combine. Remove the pan from the heat and quickly add the eggs and cheese, stirring constantly to coat the pasta and to prevent the eggs from cooking. Add the bacon to the skillet and stir once more. Serve immediately and garnish with additional grated cheese and freshly ground black pepper.