It’s fig season and I am figging out:
There is a magical window of time when fresh figs are abundant, and this is it. Soft and fragrant, fresh figs are oh-so ethereal to eat. Their flavor is delicate yet nuanced. Depending on the variety, they can be sweet and winey, honeyed, or grassy. Black mission figs are the smallest, dark and furtively sweet. Brown Turkey figs are larger, striated in brown and yellow, and pleasingly sweet like honey, while Calimyrna are perhaps the prettiest – green and golden like wheatgrass, with a nutty vegetal flavor. When figs are ripe, they are luscious to eat straight up, but if you are lucky to have too many, then layer them into sandwiches and salads, or on pizzas and bruschetta.
This recipe makes a hearty salad full of farro grains. If you prefer a more leafy salad, then halve the amount of farro.
Fig and Farro Salad with Mint and Feta
1/2 cup semi-pearled farro
1 1/2 cups water
2 tablespoons sherry vinegar
1 tablespoon lemon juice
1 small garlic clove
1 teaspoon honey
1 teaspoon Dijon mustard
1/4 teaspoon salt
1/8 teaspoon freshly ground black pepper
1/4 cup extra-virgin olive oil
3 cups arugula
1 cup shredded radicchio
6 Brown Turkey figs, quartered
2 ounces crumbled feta or fresh goat cheese
1/4 cup mint leaves, coarsely chopped
2 tablespoons coarsely chopped pistachios
Finely grated lemon zest, for garnish
1. Cook the farro: Combine the farro and water in a large saucepan and bring to a boil. Reduce the heat to medium-low, cover the pot and simmer until the farro is tender, about 30 minutes. Drain any excess liquid and cool the farro to room temperature.
2. Make the dressing: Combine the vinegar, lemon juice, garlic, honey, mustard, salt, and pepper in a small bowl. Add the oil in a steady stream, whisking to emulsify.
3. Assemble the salad: Combine the arugula and radicchio in a serving bowl. Scatter the farro over the salad and top with the figs, cheese, and mint. Drizzle with the dressing and gently toss to combine. Garnish with the pistachios and lemon zest and serve.
One thought on “Fig and Farro Salad with Mint and Feta”
It tasted very good, I love it 🙂
many greetings from the hotels in italy
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