Vegetables and Salads – Page 12

Barbeque, Breads, Pasta, Rice, Grains, Chicken, Grilling, Main Course, Vegetables and Salads

Grilled Chicken and Vegetable Salad with Pearl Couscous

October 3, 2012April 4, 2019by Lynda Balslev13 Comments

Grilled Chicken and Vegetable Salad with Pearl Couscous Salad

I was going to make soup. But the weather has been a little hot lately, with triple digit temperatures reminiscent of summer, not October. My plan was to make a harvest chicken soup, taking advantage of the peppers and tomatoes that are still going strong in our California garden. Instead, and because the thought of a simmering pot of hot soup in the kitchen is unbearable, I re-configured the ingredients, threading them on skewers and cooking them on the grill. A pearl couscous salad was the perfect accompaniment, served at room temperature with flecks of chiles and fresh herbs from the garden.

Grilled Chicken and Vegetable Salad with Pearl Couscous
Serves 4

Marinade:
1/4 cup extra-virgin olive oil
3 garlic cloves, minced
2 tablespoons fresh lemon juice
2 tablespoons fresh lime juice
1 tablespoon Dijon mustard
1 tablespoon Sriracha or hot sauce
1 tablespoon honey
1 teaspoon ground cumin
1 teaspoon salt
1/2 teaspoon freshly ground black pepper

4 large chicken breasts, without skin, 6 to 8 ounces each, cut in 1-inch pieces

Pre-soaked bamboo skewers
2 large sweet red and/or yellow peppers, stemmed, seeded, cut in 1-inch pieces
1 large chipotle pepper, stemmed, seeded, cut in 1-inch pieces
1 large red onion, cut in 1 inch pieces

Pearl Couscous Salad
Extra-virgin olive oil
Lemon halves
Fresh Italian parsley sprigs

Whisk the marinade ingredients together in a small bowl. Place chicken in a large bowl or resealable plastic bag. Pour marinade over chicken and turn to coat. Cover and refrigerate 3 to 4 hours (or overnight), turning once or twice.
Prepare grill for direct cooking over medium heat. Remove chicken from marinade and discard marinade. Thread chicken on skewers alternating with peppers and onions. Grill over direct medium heat, turning once, until browned and chicken is cooked through, 8 to 10 minutes. Transfer to a platter and slide chicken and vegetables off of skewers. To serve, spoon Pearl Couscous salad onto serving plates. Top with chicken and vegetables. Lightly drizzle with olive oil and sprinkle with a little fresh squeezed lemon juice. Garnish with fresh parsley.

Autumn, Fall, Main Course, Meat, Vegetables and Salads

Sunday Supper: Braised Short Ribs and Sweet Potato Mash

September 13, 2012September 13, 2012by Lynda Balslev14 Comments

~ Braised and Glazed Beef Short Ribs ~

Never mind that September is the “real” summer in San Francisco. As you may know, in the Bay area our summer months are characterized by mist and fog and accessorized with fleece. September and October are the glorious weather months, brandishing golden sunshine, warm days and air as soft as butter.

Even still.

Once school starts up and Labor Day is crossed off the calendar, I can’t help myself. I start fingering my woolies, eyeing the fireplace, and reaching for my Dutch-oven. Sundays become slow-food days, meant for braises, stews and roasts, accompanied by squidgy mashes and bubbling gratins, with the aroma of meat and spice wafting through the house. It may be warm outside in San Francisco, but the smells of fall are in the air – and in the kitchen.

Braised and Glazed Short Ribs
Serves 4 to 6

8 4-inch short ribs with bone, 3 1/2 – 4 pounds
Salt
Freshly ground black pepper
Olive oil
1 large onion, chopped
1 large carrot, peeled and chopped
1/2 medium daikon radish, peeled and chopped, about 1 cup
4 garlic cloves, chopped
2 teaspoons sweet paprika
2 teaspoons ground cumin
1 teaspoon ground coriander
1 teaspoon chipotle chili powder
1 750-ml. bottle full-bodied red wine
1 6-ounce can tomato paste
1/4 cup soy sauce

Heat oven to 325 F (170 C). Sprinkle the short ribs all over with salt and pepper. Heat 2 tablespoons oil in a Dutch oven or large heavy oven-proof pot with lid over medium-high heat. Brown the short ribs on all sides, in batches, without overcrowding the pan. Transfer short ribs to a plate. Pour off all but 1 tablespoon fat from the pot. Add onion, carrot, daikon and garlic. Sauté over medium-high heat, scraping up brown bits, until vegetables brighten in color and begin to soften, 2 to 3 minutes. Add paprika, cumin, coriander and chili powder. Sauté until fragrant, 1 minute. Add remaining ingredients, stirring to blend. Return short ribs to the pot, submerging in the wine. Bring to a boil, then reduce heat and simmer 2 to 3 minutes to allow the alcohol to burn off. Remove from heat and cover. Transfer pot to oven. Cook for 3 hours, or until meat is tender, stirring occasionally. Remove pot from oven and increase oven temperature to 425 F. Transfer short ribs to a roasting pan or baking dish. Bring sauce to a boil over medium-high heat. Cook until thickened and reduced by half, about 10 minutes. Brush the meat with the reduced sauce. Place roasting pan in oven and roast ribs until they are glazed and beginning to crisp, about 15 minutes. Serve with Sweet Potato Mash.

If you like this, you might enjoy these recipes:
Beer-Braised Chipotle Short Ribs from TasteFood
Korean-Braised Short Ribs from Appetite for China
Beef Bourguignon from TasteFood
Slow-Cooker Shredded Beef Tacos from Kalyn’s Kitchen
Ginger and Scallion Beef from Rasa Malaysia

Appetizers, Cooking for Your Health, entertaining, Fish and Shellfish, gluten-free, Parties, Vegetables and Salads, Vegetarian

Cooking for your Health: Healthy Entertaining with Fresh Spring Rolls

September 9, 2012September 9, 2012by Lynda Balslev14 Comments

In this month’s installment of Cooking for your Health, we’re talking parties. More specifically, we’re talking healthy party food. I can’t think of a better way to have a good time than to have a group of friends over and to feed them. Sometimes this means a sit-down dinner with many courses, other times it’s a bunch of appetizers to call a meal. Either way, finger food is always involved and ideally it will be light, flavorful and nutritious, while being festive enough to be invited to a party. One of my favorite hors d’oeurvres is fresh spring rolls, which you might call a salad roll. They are bright, colorful, bursting with fresh veggies and herbs, and served with a spicy peanut dipping sauce with a kick of heat. They are a perfect way to begin a meal: Not only are they delicious, they are healthy, low in calories and won’t leave you with a stuffed feeling – even if you find yourself standing over the tray gobbling them up because they are so darn good.

Fresh Spring Rolls

For a vegetarian option, omit the shrimp. Feel free to mix and match your vegetables to taste and heat preference. Choose between sweet peppers, spicy chiles, jicama, daikon, cucumber, chinese cabbage, carrots, green onions. Remember that the key to a good roll is to have a balance of sweet, savory, heat and salt in the ingredients and to combine a variety of textures for a satisfying bite. Be sure to prepare all the ingredients in advance, so that when you are ready to assemble the rolls, everything is in place.

Makes 8 rolls.

For the spring rolls:
8 (eight-inch/22 cm.) spring roll wrappers (galettes de riz)
8 large green lettuce leaves, any tough ribs removed, torn in half
4 scallions or spring onions, ends trimmed, halved, cut length-wise in julienne strips
2 large carrots, peeled, cut in matchsticks
1 large red bell pepper or 4 red jalapeno chile peppers, stemmed, seeded, cut in matchsticks
1 english cucumber, seeded, cut in matchsticks
1 large bunch coriander leaves and tender stems
1 large bunch mint leaves
16 medium cooked shrimp, peeled, halved lengthwise (optional)

For the Peanut Lime Sauce:
2 garlic cloves, minced
1/4 cup fresh lime juice
2 tablespoons soy sauce or tamari
1 tablespoon water
1 tablespoon creamy peanut butter
1 tablespoon brown sugar
1 tablespoon Sriracha or hot sauce
1 tablespoon finely chopped fresh cilantro

Make Spring Rolls:
Pour warm water into a wide bowl. Immerse one rice paper round in water to just soften, about 5 seconds. Remove and spread on a plastic cutting board. Let stand for 30 seconds to absorb water. Arrange 2 lettuce leaf halves over the bottom half of the rice paper round. Top lettuce with a line of green onion, carrot, pepper, cucumber, coriander and mint. Fold bottom of rice paper over filling and tuck around the filling to compact it. Arrange 4 shrimp halves horizontally over the crease and continue rolling. Transfer roll, seam-side down to a plate and cover with damp towel. Repeat with remaining rolls. (Adjust ingredient amounts to taste and to ensure the roll is plump and full).
Spring rolls may be made up to 4 hours in advance. Cover with damp paper towels and plastic wrap and refrigerate. To serve, cut cross-wise in quarters, with one shrimp per segment, or in half. Serve with Peanut Lime Sauce for dipping.

Make Peanut Lime Sauce:

Whisk all ingredients except the cilantro together in a small bowl. Taste for seasoning. (Add 1 more tablespoon water if desired). Refrigerate covered until use. Before serving add cilantro.

If you like this, you might enjoy more Cooking for your Health recipes:
Homemade Granola Bars
Salmon Wrapped in Kale with Harissa
Greek Couscous Salad

Condiment, Fish and Shellfish, gluten-free, Main Course, Vegetables and Salads

Baked Shrimp and Kale with Chermoula

September 4, 2012June 18, 2021by Lynda Balslev13 Comments

~ Shrimp, Kale, Chermoula, Oven ~

It’s not fair to say that this recipe is all about the chermoula sauce. After all, shrimp and kale are no slouches when it comes to ingredients. It’s just that the chermoula does something wicked to this dish. Let me first tell you what chermoula is: a North African paste including cilantro, parsley, lemon, paprika, cumin and garlic. Typically chermoula is used as a marinade for fish, but I’ve used it with beef, chicken, thick slices of eggplant and cauliflower steaks; it always tastes good. So good, you might be tempted to eat it with a spoon or swipe a hunk of bread through it and call it a snack. In the case of this recipe, I dropped chermoula-coated shrimp over a bed of kale and popped the whole lot in the oven. It was almost too easy considering how good it turned out.

Baked Shrimp and Kale with Chermoula

For a smokier version, substitute the paprika with smoked paprika. Serves 4.

Chermoula:
1/2 cup fresh cilantro sprigs, chopped
1/4 cup fresh Italian parsley leaves, chopped
1/4 cup extra-virgin olive oil
2 tablespoons fresh lemon juice
2 tablespoons fresh lime juice
2 large garlic cloves, minced
2 teaspoons paprika
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1 teaspoon salt
1 teaspoon freshly ground black pepper

1 pound large shrimp, deveined, shells removed
1 bunch lacinato kale, tough ribs removed
Extra-virgin olive oil for drizzling

Heat oven to 375 F. Combine the chermoula ingredients together in a large bowl. Mix well. Add shrimp and toss to coat. Tear the kale leaves into large pieces. Lightly oil a 9-by-13-inch rectangular baking dish. Arrange the kale in one layer in the baking dish. Lightly drizzle with olive oil. Dump the shrimp into the baking dish and arrange in one layer over the kale. Spoon any remaining chermoula over the kale and shrimp. Bake until the shrimp are bright in color and just cooked through, 20-25 minutes. Serve with crusty bread.

If you like this, you might enjoy these TasteFood recipes:
Grilled Sriracha Chicken Skewers
Moroccan Lamb Stew
Coconut Shrimp Curry

Breads, Pasta, Rice, Grains, Fish and Shellfish, Main Course, Summer, Vegetables and Salads

Farmer’s Market Provençal Salmon Couscous

August 30, 2012August 10, 2020by Lynda Balslev11 Comments

~ Salmon, Cherry Tomatoes, Eggplant, Peppers, Leek, Couscous ~

It’s Provençal vegetable season. Peppers, eggplants, squash and tomatoes are impossible to miss (and resist) at the farmer’s market. Tables stacked with teetering piles of gypsy, poblano, Hungarian and myriad chile peppers vie for attention, showing off their glorious colors and funky, gnarly shapes. I pass a table of eggplant where shiny black beauties, the sturdy workhorse of the eggplant family, sit proudly with their brethren: skinny, lilac Chinese no thicker than a fat finger, purple and white zebra-striped Sicilian, baby ball-shaped Thai. It’s impossible not to pick up too many, simply because they look so pretty. At home, I fill my refrigerator with as much as I can fit and save the prettiest to display in baskets and bowls on our tables. The challenge is to remember to eat them.

Provençal Salmon Couscous

Any vegetable that you like to roast will work with this recipe, but it’s especially delicious with late summer veggies. Feel free to mix and match to your taste. I roast the vegetables separately from the salmon (except the leek) so that they won’t absorb too much fish flavor while cooking.

Serves 4.

4 thin, small Chinese eggplant, sliced diagonally, 1/2-inch thick (or one medium dark beauty eggplant, cut in 3/4-inch chunks
1 poblano pepper, stemmed and seeded, halved, thinly sliced
1 sweet red bell pepper (or other peppers you might like), stemmed and seeded, halved, thinly sliced
1 cup small cherry tomatoes
2 garlic cloves, minced
Extra-virgin olive oil
Salt
Freshly ground black pepper

1 large leek, white and pale green parts sliced 1/2-inch thick
4 salmon fillets, 6 to 8 ounces each
2 tablespoons, plus 1/4 cup fresh lemon juice
1 tablespoon Sriracha

1 1/2 cups couscous
1 1/4 cups hot water
4 scallions, white parts removed (save for another use), green parts thinly sliced

Prepare:
Heat oven to 375 F (190 C). Toss eggplant, peppers, tomatoes and garlic in a bowl with 2 tablespoons olive oil, 1 teaspoons salt and 1 teaspoon black pepper. Transfer to a baking dish. Bake in oven until vegetables are tender and slightly colored, 45 minutes.

Place leeks in a rectangular baking dish. Nestle the salmon filets between the leeks. Whisk 2 tablespoons olive oil, 2 tablespoons lemon juice, Sriracha, 1/2 teaspoon salt, 1/2 teaspoon black pepper in a small bowl. Drizzle over fish and leeks. Using your hands, gently turn the fish and leeks to coat. Place in same oven with the vegetables. Bake until salmon is just cooked through and beginning to color on top, about 30 minutes.

While the salmon is baking, prepare the couscous. Place couscous in a large bowl. Pour hot water over. Add 1/4 cup lemon juice, 2 tablespoons olive oil, 1 teaspoon salt and 1/2 teaspoon black pepper. Stir once or twice. Cover and set aside until liquid is absorbed and couscous is tender, 10 to 15 minutes. Fluff with fork. Stir in scallions.

To serve, spoon the couscous onto a large platter or individual serving plates. Sprinkle the roasted vegetables over the couscous. Place the salmon filets in the center and scatter the leeks around the salmon. Garnish with fresh parsley and serve with lemon wedges.

Denmark, gluten-free, salad, side dish, Summer, Vegetables and Salads, Vegetarian

Scandinavian Potato Salad

August 14, 2012June 2, 2019by Lynda Balslev8 Comments

I call this a Scandinavian Potato Salad, because I discovered this fresh and light-handed potato salad years ago in Denmark. Most likely it was at a frequent family gathering, in the shadow of a thatched roof farmhouse in the Danish countryside, seated at a long wooden table outdoors with the summer sun hanging, as if caught on the hook of the horizon, refusing to sink as evening set in. I know it was summer, because that’s when the potato is at its peak in new-ness and considered not only a staple but a delicacy to be greedily devoured. I was smitten by the salad’s restraint, simply tossed with oil and vinegar and generously showered with fresh snipped herbs from the garden. As an American, my experience with potato salads to that point had been the heavy-handed mayo-egg sort, tasty for sure, but more of a cloak and disguise to the mild-mannered potato. I would prod a fork through those murky salads swathed in cream, sugar and oil in an attempt to fish out any morsel of potato, which by then had no flavor except that of the coating with which it was blanketed. The Danish potato salad was delightfully different, and appropriately Scandinavian in its understatement and use of fresh ingredients, celebrating the humble potato with a confetti of the garden’s herbs. Most importantly: I could taste the potato. And when the season’s newest potatoes are available, delicately sweet and faintly redolent of butter and grass, there is nothing as sublime as the taste of potato.

Scandinavian Potato Salad

I refer to this salad as “potatoes and herbes du jour,” because the combination of herbs is up to your taste and whatever might be growing in your garden. The chili flakes are my contribution to this salad, since I am hopelessly hooked on a little kick of heat. Serves 6.

3 pounds new potatoes or fingerlings, washed
1/4 cup extra-virgin olive oil
1/4 cup white balsamic vinegar (or white wine vinegar)
4 scallions, white and green parts thinly sliced
1 garlic clove, minced
1 teaspoon salt, or to taste
1/2 teaspoon freshly ground black pepper
1/2 teaspoon red chili pepper flakes (optional)
3 cups fresh herbs, chopped, such as parsley, mint, dill, oregano, chervil

Bring a large pot of salted water and the potatoes to a boil. Cook until tender but not mushy. Drain. If using larger potatoes, cool slightly, then cut in 3/4-inch chunks. Toss with oil, vinegar, scallions, garlic, salt, pepper and optional chili flakes. Cool completely. Before serving, add fresh herbs and mix well. If salad is too dry, add additional olive oil. Serve at room temperature.

For more Scandinavian inspiration, you might enjoy these TasteFood recipes:
Red Berry Soup
Spiced Meatballs with Cranberry Compote, Yogurt and Dill
Shrimp and Dill Open-Face Sandwich (Smørrebrød)

Breads, Pasta, Rice, Grains, Fish and Shellfish, Main Course, salad, Vegetables and Salads, Vegetarian

Why I Cook and a recipe for Shrimp, Bulgur and Kale Salad

August 10, 2012March 5, 2014by Lynda Balslev25 Comments

I think many of you understand what I mean when I say that life right now is a little tilted. There is a new normal to many assumptions and expectations we have taken for granted. Some of this is organic: Life changes. Kids grow, parents age, we shift. Some of this is external, a result of the state of the world as we know it, affecting finances, jobs, homes, security – even the weather. We all have our own mix of ingredients that concoct a recipe, a plan, for life. Yet, the only sure thing is that there is no sure thing. And this is why I like to cook.

A while back, I was asked by a writer, cook and friend, Why do I cook? Since then I’ve given that question much thought and come up with numerous answers. If I had to choose one, this would be it: Not only does cooking nourish on a daily basis, stroking the senses and filling the belly, it’s predictable, methodical and intensely personal. While paradigms may shift, and new normals unfold, there is a consistency to cooking, rooted in history, embracing the present, telling a story and binding a family – colored by a sensuality and creative fingerprint that nudges the soul. I might not have a crystal ball, but I can predict my dinner, and I will make it happen. When I cook, I surrender to its principles, meditate on the process, and revel in its artistic shape. The power to create and provide the sustenance that nourishes and connects the people who touch us is a most simple and powerful gift which we can realize for ourselves and loved ones every single day, no matter the turns that life takes. That is why I cook. Why do you like to cook?

Shrimp, Bulgur and Kale Salad

There is something intrinsically satisfying about a grain salad. Hearty, fresh and toothsome, brimming with greens and chopped vegetables, it’s both nutritious and versatile. Feel free to substitute farro, quinoa, wheat berries or couscous for the bulgur, and toss in your favorite seasonal vegetables. Top it with shrimp, chicken, steak, or, for a vegetarian version, sprinkle with feta cheese. Serves 4.

For the bulgur and kale salad:
1 1/2 cups bulgur
1 1/4 cups hot water
1/4 cup fresh lemon juice
1/4 cup extra-virgin olive oil
1 teaspoon salt, plus more to taste
1 teaspoon freshly ground black pepper
1 teaspoon ground cumin
1 teaspoon Tabasco or hot sauce
6 large Tuscan/Lacinato kale leaves, tough stems removed, chopped
2 scallions, white and green parts thinly sliced
1 large carrot, finely grated
1 small red bell pepper, stemmed and seeded, finely diced
1/2 small red onion, finely chopped, about 1/2 cup
1/4 cup each chopped fresh flat leaf parsley, mint and cilantro

For the shrimp:
1 tablespoon extra-virgin olive oil
3/4 pound medium shrimp, shelled and deveined
1/2 teaspoon crushed red chili flakes, or to taste
1/2 teaspoon salt
1/2 lemon

Prepare the salad:
Place the bulgur in a large bowl. Pour the water over the bulgur and stir to combine. Add lemon juice, olive oil, salt, pepper, cumin and Tabasco. Stir again. Set aside until the liquid is absorbed and the bulgur is tender but chewy, about 20 minutes. Add the remaining ingredients and stir well. Taste for seasoning. If necessary, add more olive oil to moisten the salad.

Heat 1 tablespoon olive oil in a skillet or grill pan over medium high heat. (If using a grill, prepare grill for direct cooking over medium heat.) Cook or grill shrimp, turning once, until their color turns pink and they are just cooked through the center, about 2 minutes per side. Transfer to a bowl. Sprinkle with chili flakes, salt and drizzle with juice from half a lemon.

To serve, arrange salad on a platter or divide among serving plates. Top with shrimp. Garnish with extra red chili flakes and chopped parsley.

If you like this, you might enjoy these recipes:
Warm Steak and Farro Salad with Golden Beets and Chickpeas from TasteFood
Spiced Bulgur Pilaf with Pine Nuts and Currants from Cookin’ Canuck
Red Quinoa and Kale Slaw from TasteFood
Layered Quinoa Salad with Beet Vinaigrette from Family Fresh Cooking

Breads, Pasta, Rice, Grains, side dish, Vegetables and Salads, Vegetarian

Farro Pilaf

July 25, 2012July 25, 2012by Lynda Balslev20 Comments

When I was young one of my favorite side dishes was rice pilaf. It came in a slim box with a portion of rice and a sachet of spices, dehydrated chicken stock – and goodness knows what else – all set to prepare with water on the stovetop. The results were addictive and exotically flavored. My brothers and I would fight over who got to finish the bowl on the dinner table; one box was never enough.

These days I make pilaf from scratch – and you probably do, too, without realizing it. The principle behind pilaf is that rice, or another grain such as bulgur, is sautéed then steamed in a flavorful broth, along with a few aromatics such as onion, garlic and spices. When it’s ready to serve, the rice is fluffed to separate the grains, and fresh herbs may be added for flavor and adornment. So before you reach for a box of pilaf in the supermarket with a long list of ingredients, remember that it’s really quite easy – and much cheaper – to make your own from scratch.

Farro Pilaf

This recipe replaces rice with farro, and includes toasted almonds, lemon, mint and parsley. It makes a hefty pilaf, which is nutty, fresh and packed with protein and nutrients. Depending on how salty your stock is, adjust the amount of salt to taste. Serves 6 as a side dish.

2 tablespoons extra-virgin olive oil, divided
1 large shallot, finely chopped, about 1/4 cup
1 small garlic clove, minced
1 1/2 cups farro
2 1/4 cups chicken or vegetable stock
1 teaspoon salt, or to taste
1/2 teaspoon freshly ground black pepper
1/4 teaspoon cayenne, or to taste
1/2 cup coarsely chopped toasted almonds (or pinenuts)
1 teaspoon finely grated lemon zest
1/2 cup Italian parsley leaves, chopped
1/4 cup fresh mint leaves, chopped

Heat 1 tablespoon oil in a medium saucepan over medium-high heat. Add shallot and garlic and sauté until shallot begins to soften, 2 minutes. Add farro and stir to coat the grains. Carefully add the stock (it will bubbly vigorously), salt, pepper and cayenne. Bring to a boil, then reduce heat to low. Cover and simmer until the farro is tender but chewy and liquid is absorbed, about 25 minutes. Remove from heat and fluff with a fork. Transfer farro to a bowl. Add 1 tablespoon olive oil, almonds and lemon zest and stir to combine. Cool slightly. Before serving mix in parsley and mint. Serve warm or at room temperature.

If you like this, you might enjoy these recipes from TasteFood:
Chicken and Farro Soup with Shiitake Mushrooms
Quinoa Tabbouleh
Fregola Sarda with Asparagus and Lemon

Appetizers, Breakfast, Eggs, Main Course, Tians and Casseroles, Vegetables and Salads, Vegetarian

Swiss Chard and Kale Frittata

July 21, 2012August 18, 2014by Lynda Balslev16 Comments

For the past month I’ve been receiving a box of organic produce each week from a new CSA (Community Supported Agriculture) in the Bay area called Full Circle. They are the West Coast’s leading organic produce delivery service, and have recently expanded into Northern California, supplying farm fresh ingredients from local farmers to the Bay area community. They reached out to me with an invitation to try their service. Since I am a sucker for produce and buy organic as much as possible, how could I resist? Now, each Wednesday morning I wake to a carton outside my front door filled with a selection of fruits and vegetables supplied by local organic farms. It feels like Christmas. I never know what I will get (although, they are happy to supply any requests I might have), but I prefer the surprise. It saves me a few trips to the market, and my refrigerator stays full with just-fresh produce that I use for cooking inspiration.

I made this tart as an appetizer for dinner last night. It was a great way to use the Swiss Chard I received in my box this week. I also added kale, since I always have kale in my refrigerator. I served the tart at room temperature and cut it in random pieces that I arranged on a cutting board for everyone to eat with their fingers. It was a nice rustic presentation that tasted great with a glass of chilled rosé on a warm summer evening.

Swiss Chard and Kale Frittata
Loosely adapted from a recipe by Mario Batali

Serves 4 to 6 as a light course or 8 as an appetizer

2 pounds Swiss chard and/or kale, washed, tough stems removed
Salt
2 tablespoons extra-virgin olive oil
1 large yellow onion, thinly sliced
2 garlic cloves, chopped
1/2 teaspoon red chili flakes
1/2 cup Italian parsley sprigs, coarsely chopped
4 large eggs
1/2 cup finely grated Pecorino Romano cheese, divided
1/2 teaspoon freshly ground black pepper
1/4 cup breadcrumbs (I use Panko)

Heat the oven to 350 F. Bring a large pot of salted water to a boil. Add the chard and kale. Blanch until the greens soften and brighten in color, 2 to 3 minutes. Drain the greens, then refresh under cold water. Lay the leaves on a kitchen towel and blot dry. When cool enough to handle, coarsely chop.
Heat 2 tablespoons olive oil in a large (12-inch) oven-proof skillet over medium-high heat. Add onions, garlic, chili flakes and 1/2 teaspoon salt. Sauté until onions are limp and turning golden brown. Add the chard and kale. Sauté until the greens are wilted and all of the ingredients are well incorporated. Remove the skillet from heat.
Whisk eggs, 1/4 cup grated cheese, 1/2 teaspoon salt and black pepper together in a bowl. Pour over the greens. Gently nudge the greens around to evenly distribute the eggs. Mix the remaining 1/4 cheese and breadcrumbs together in a small bowl. Sprinkle evenly over the tart. Bake in oven until eggs are set and the top of the tart is tinged golden brown, about 45 minutes. If desired, run the tart under the broiler to further brown the top, 1 minute. Serve warm or at room temperature.

Appetizers, Fruit, Vegetables and Salads, Vegetarian

White Peach, Almond and Arugula Salad with a side of Salume

July 6, 2012May 22, 2019by Lynda Balslev10 Comments

~ White Peaches, Almonds, Arugula, Mint, Thyme, Parmigiano ~

Summer food is simple food. Fresh salads are frequent centerpieces on our dinner table. Little else is needed except an assortment of cheese, salumi and a chilled glass of wine to round out the meal when no-cooking is advised. This salad is inspired by the sweetly perfumed white peaches and feisty mint that vied for my attention this morning at the local farmer’s market. It was perfectly offset by a selection of salame I recently recieved from Columbus Salame with a selection of artisan and classic salame – perfectly timed for al fresco summer dining. Continue reading White Peach, Almond and Arugula Salad