Salmon Chowder with Cauliflower and Spinach

~ Salmon Chowder  with Cauliflower and Spinach ~

If I had to name one East Coast food I miss the most, it would be a good chowder. Chowder speaks New England to me. It speaks of summer with squeaky sandy beaches radiating heat and rainy days in a firelit pub, crowded fishing harbors with clanging boueys and circling seagulls, and the unmistakable smell of the ocean and seaweed suspended in fog. I moved away from New England 20 years ago, and still feel as though it’s in my bones – especially in the summer when I crave a clam or fish chowder. To satisfy this craving, I’ve learned to make my own. There is nothing more confirming that you are not-in-New-England-anymore, than when you order a “chowder”  in different corners of the world that you call your new home. The results can be dismaying. So, long ago I decided to just figure it out myself.

The fish has varied upon location. In Boston, of course, littleneck clams are the star ingredient. In France, I improvised with tiny vongoles, in England I dabbled with smoked cod, and in Denmark I relied on plentiful salmon. And now, in the Bay area, my favorite remains salmon.  The buttery richness of salmon permeates the broth, adding a pleasant and necessary dimension to the creamy soup. For extra smokiness, I might add a little smoked salmon, but simple salmon will do. I’ve been making chowder for so long now, it’s become a staple in our menu rotation and my kids have grown up eating it, wherever we’ve lived.

Salmon Chowder with Cauliflower and Spinach

Serves 4.

2 tablespoons olive oil or butter
1 medium onion, chopped
2 tablespoons all-purpose flour
4 cups water
2 medium yukon potatoes, cut into 3/4-inch dice
1 1/2 cups coarsely chopped cauliflower florets
2 teaspoons paprika
1 teaspoon Tabasco
1 cup whole milk
1/2 cup heavy cream
1 pound salmon filet, pin-bones removed, raw or pre-cooked
1 bunch fresh spinach leaves, stems removed
Salt
Freshly ground black pepper

Heat oil in a pot over medium heat. Add onion and sauté until translucent, 2 minutes. Add flour and cook, stirring, another 2 minutes. Add water and whisk to blend the flour. Add the potatoes and cauliflower. Simmer, partially covered, until potatoes are tender, about 15 minutes. Stir in paprika, Tabasco, milk and cream. Bring to a boil, and reduce heat. Add salmon and simmer until fish is cooked through if using raw salmon, or heated through if salmon is pre-cooked. Stir in spinach and briefly cook until bright green in color and wilted, 1 minute. Season to taste with salt and pepper. Ladle into soup bowls and serve immediately.

If you like this, you might enjoy these recipes from TasteFood:
Oyster Stew with Chorizo and Spinach
Coconut Shrimp Curry
Cauliflower and Celery Root Soup with Crispy Kale

or these chowder recipes from the food blogs:
Smoky Corn Chowder from the Soup Chick
Rhode Island Clam Chowder from Leite’s Culinaria
Raw Corn Chowder from A Veggie Venture

24 responses to “Salmon Chowder with Cauliflower and Spinach

  1. I love this – we eat salmon every week but I have never thought to put it into a chowder. Saving this for next week when the weather cools a bit.

  2. I’ll be honest, I’m not a fan of cauliflower, so when I saw the title I thought “eh.” Then I saw the picture. It looks so darn good – I just might even eat the cauliflower. ;)

  3. As a native New Englander who has also lived all over the world, I’m so glad to have this recipe. I always make my Grandmother’s potato chowder but can’t say I’ve ever made a fish chowder. Since soup season is now around the corner, I am so glad to have your recipe! I look forward to tasting it!

  4. I love salmon chowder; and this is a great combination of veggies to use in it! looks beautiful and delicious.

  5. Chowder, i love chowder, wonderful. c

  6. Love the pictures and the recipe, as always. Am on the East Coast now eating as much seafood as possible!

  7. What a wonderful new way to have salmon~delicious combination of foods!

  8. I never made chowder at home and looking at the bowl, i feel like grabbing some right now. It looks colorful too !

  9. This looks simply wonderful. Great photos! Not sure I knew you were in the bay area. We must be neighbors!

  10. Looks delicious, love the presentation. Never tried salmon with cauliflower before but really looking forward to it.

  11. Love salmon chowder, haven’t made it in years though. This has definitely inspired me, right after I make Charles’ bouillabaisse! Photos have a lot of appetite appeal.

  12. I’ve never had salmon chowder! But love a good New England-style chowder. Can’t wait to give this a try!

  13. I will definitely go with this chowder as I love salmon and cauliflower.

  14. Love that healthy bowl of soup- fish & veggie combo sounds yum!

  15. I made this lovely chowder yesterday. I reduced some of the water and used one package of chopped frozen spinach. The broth was a little pinker than the picture. It tasted great! We had a little left over – we ate it today cold with a little balsamic/fig vinegar poured into it. WOW!

    Thank you very much for the recipe!

  16. Once many years ago I lived in the US and fell in love with chowder. I havent made it for some time but I recently went on a trip to cold country in Tasmania , Australia and saw one on the menu. As you say , results can often be dismaying when ordering a chowder outside of its home borders!!

  17. What delicate flavors! That chowder looks delicious.

    Cheers,

    Rosa

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  21. This came up as gluten free…I substitute the all purpose flour for cornstarch. (1 1/2 tbs) You can omit the butter in this method, but the flavor is better with the butter. I also changed the milk to coconut milk and cream…and added tarragon, sage and rosemary. Also did this once with red curry paste added. In that version I also added Chinese mushrooms and red bell pepper. I love salmon, but have also swapped out shrimp.

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