TasteFoodblog – TasteFood

Chicken and Escarole Salad with Fingerling Potatoes

Flip the sheet pan dinner.

This simple chicken dish takes the ease of sheet pan cooking and upends it (literally) on top of a salad. Chicken breasts, fingerling potatoes, and lemon wedges are jumbled together on one pan for a simple tray bake. Once roasted, the ingredients are arranged over a bed of escarole leaves, while the collected cooking juices from the chicken and fresh lemon juice dress and gently wilt the salad leaves for a casual, homey meal.

As for the chicken, when it comes to flavor, say yes to bone-in, skin-on breast meat. Chicken breasts often get a bad rap for their dryness and lack of flavor. Leaving the bones and skin on the breast help to solve this problem. Not only do the bones add flavor to the meat while it cooks, they help to distribute the heat which prevents the meat from drying out. The skin also helps to keep the meat moist and tender by sealing in the juices; and, besides, who doesn’t like crispy skin?

Warm Chicken and Fingerling Salad with Escarole

Serves 4
Active time: 15 minutes
Total time: 55 minutes

Extra-virgin olive oil
1 garlic clove, minced
1/4 teaspoon finely grated lemon zest
Kosher salt
4 large split bone-in, skin on chicken breasts, each about xx ounces
1 pound / 500g fingerling potatoes, thickly sliced crosswise, about 3/4-inch / 2 cm. thick
Freshly ground black pepper
1 large untreated lemon, washed, cut into 6 wedges
1 large head escarole, leaves rinsed and dried

1. Heat the oven to 375°F / 190°C

2. Whisk 1/4 cup / 60 ml olive oil, the garlic, lemon zest, and 1/2 teaspoon salt in a small bowl. Rub the oil mixture all over the chicken and between the skin and breast meat.

3. Place the potatoes in a bowl. Toss with 1 tablespoon olive oil and season with salt and black pepper.

4. Arrange the chicken, skin-side up, on a rimmed sheet pan lined with parchment. Scatter the potatoes and lemon wedges around the chicken.

5. Transfer to the oven and roast until the chicken and potatoes are golden brown and cooked through (the internal temperature of the chicken should register 165°F / 74°C ), about 40 minutes. Remove and let rest 5 to 10 minutes. Carve the chicken off the breast bones and thickly slice crosswise, about 1/2-inch thick.

6. While the chicken is resting, place the escarole in a bowl. Add 1 tablespoon oil, 1/2 tablespoon lemon juice, a pinch of salt and a few grinds of black pepper and toss to coat. Spread the leaves on a serving platter.

7. Arrange the chicken over the escarole. Scatter the potatoes around the chicken. Drizzle any pan juices over the chicken and potatoes. Squeeze the juice of 1 to 2 lemon wedges over the salad. Serve with the remaining wedges.

Appetizers, Beverages, Fish and Shellfish, Soups and Stews, Vegetarian

Bloody Mary Gazpacho with Shrimp

May 31, 2014December 29, 2020by Lynda Balslev7 Comments

Posted by Lynda Balslev

This chilled and refreshing summer soup is spiced with all of the necessary accoutrements for a great Bloody Mary, minus the vodka. (Of course, who says you can’t add a splash of spirits for an adult appetizer?) So, depending on your mood, the time of day – and your age – you might call this a spicy gazpacho, an inspired shrimp cocktail, or even a substantial bloody mary, heavy on the garnishes. Serve for brunch or lunch, or in small glasses as a party starter.

Bloody Mary Gazpacho with Shrimp
Serves 4 to 6

4 cups tomato juice
3 medium vine-ripened tomatoes, seeded, cut into 1/4-inch dice
2 celery stalks, cut into 1/4-inch dice
1 English cucumber, seeded, cut into 1/4-inch dice
1 small red bell pepper, cut into 1/4-inch dice
1 small red onion, chopped
1 garlic clove, minced
1/4 cup fresh lime juice
2 teaspoons Worcestershire sauce
1 to 2 teaspoons prepared horseradish
1 teaspoon Tabasco
1 teaspoon salt
1 teaspoon freshly ground black pepper
1/4 cup chopped celery leaves

Optional garnishes:
Celery stalks
Italian Parsley stalks
1 pound large (15/20) shrimp, deveined and shelled with tails intact, cooked and chilled
Splash(es) of vodka

Combine all of the gazpacho ingredients in a bowl and stir to combine. Taste for seasoning and adjust to taste. Cover and refrigerate for at least one hour and up to 4 hours to let the flavors develop. Serve in bowls or cups. Garnish with celery, parsley and shrimp if using. For an adult version, stir in a splash of vodka.

Appetizers, Crostini, entertaining, Grilling, Summer, Vegetables and Salads, Vegetarian

Tomato Bruschetta

May 27, 2014June 9, 2019by Lynda Balslev7 Comments

Posted by Lynda Balslev

When I make tomato bruschetta, my family always says, “Summer food!” And so it is – especially when it’s made on the grill. Everything happens on our grill year round, I mean, during the summer. For this recipe slices of baguette get all toasty and charred on the Weber. Believe me, it’s worth the step for the flavor and saves you from the heat of the oven broiler. The grilled bread is then smothered with fresh chopped tomatoes infused with fresh basil from the garden, garlic and a glugg of olive oil. So simple, so good. If you could have summer in a mouthful, this would be it.

Tomato Bruschetta

I like the rustic presentation of halved baguette sections. Alternatively, slice the baguette on the diagonal 1/2-inch thick. Serves 4 to 6.

1 1/2 pounds vine ripened tomatoes
3 garlic cloves
2 tablespoons extra-virgin olive oil
1/2 cup basil leaves, torn in small pieces
Salt and freshly ground black pepper
1 baguette

Cut each tomato in half, and scoop out the juices and seeds with your fingers or a small spoon. Cut the tomatoes into 1/4-inch dice and place in a bowl. Add 1 minced garlic clove, the olive oil, basil, 1/2 teaspoon salt and 1/2 teaspoon black pepper. Gently stir to combine and taste for seasoning. If you don’t have super sweet tomatoes yet, a pinch of sugar may be added.

Cut the baguette crosswise into 3-inch sections. Halve each section lengthwise.
Grill the bread slices until toasted, turning once. Arrange on a platter cut-side up. Peel 2 garlic cloves and slightly crush with a knife. Rub the garlic cloves over the bread.

Baking, Desserts, Fruit

Low Fat Blueberry Tartlets

May 22, 2014December 29, 2020by Lynda Balslev12 Comments

Posted by Lynda Balslev

Go ahead, indulge yourself. These gorgeous blueberry tartlets are rich and creamy, fragrant with lemon, bursting with fruit and not-too-decadent. Why? The luscious filling is 100 percent yogurt, not cream cheese or mascarpone. The trick is to choose a full fat Greek-style yogurt. It’s thick and silky, with a tang that perfectly offsets mellow, inky blueberries. The crust is a traditional graham cracker crust, which, yes, has brown sugar and butter (as any self respecting graham cracker crust should). So these tarts are just a little bit wicked, but it’s a dessert after all, and what’s wrong with being a little wicked anyway?

Blueberry Tartlets with Yogurt and Lemon

Makes 1 (10-inch) tart or 6 to 8 individual tartlets

Crust:
10 ounces graham crackers (or sweet digestive biscuits)
2 tablespoons brown sugar
1/2 teaspoon ground cinnamon
1/2 teaspoon salt
1/2 cup unsalted butter, melted

Filling:
2 cups whole milk Greek-style yogurt
3 tablespoons granulated sugar (or honey)
1 teaspoon finely grated lemon zest
2 cups blueberries
Lemon zest for garnish

Heat oven to 350°F (180°C). Combine the graham crackers, sugar, cinnamon and salt in the bowl of a food processor. Process until crumbly. Add butter and pulse until the crust is blended and beginning to stick. If using a tart pan, dump the crumbs into a 10-inch tart pan, pressing with fingers evenly over the bottom and up the sides. If using individual tart dishes or ramekins, divide the crumbs between 6 to 8 ramekins and press the crumbs evenly over the bottoms and up the sides. Transfer to a baking sheet. Bake in oven until crust begins to turn golden brown, 10 to 12 minutes. Remove and cool completely on a rack.

While the crust is cooling, whisk the yogurt, sugar and lemon zest in a bowl. Pour the yogurt into the cooled crust, smoothing the top. Dot the yogurt with blueberries. Garnish with lemon zest. Refrigerate until serving, up to 4 hours.

Chicken, Main Course, Marinades

Grilled Pomegranate Chicken and Vegetable Skewers

May 17, 2014December 29, 2020by Lynda Balslev5 Comments

Posted by Lynda Balslev

Memorial Day weekend is a week away, but why wait to grill? Any weekend (or any night, for that matter) is a good excuse to fire up the Weber. I made these skewers to feed a crowd, but the following recipe will generously feed a table of four. A Middle Eastern inspired pomegranate marinade infused with aromatic spices tenderizes and flavors the chicken, which is best left to marinate overnight. If you don’t have time for that, then 4 hours will do.

Grilled Pomegranate Chicken and Vegetable Skewers
Serves 4

Marinade:
1/4 cup pomegranate molasses
2 tablespoons olive oil
2 tablespoons soy sauce
2 tablespoons Dijon mustard
2 garlic cloves, minced
1 tablespoon sriracha
1 teaspoon salt
1 teaspoon ground coriander
1/2 teaspoon ground cumin
1/2 teaspoon freshly ground black pepper

2 pounds boneless, skinless chicken breasts
Bamboo skewers, pre-soaked for 30 minutes
1 large red onion, cut into 1-inch chunks
2 red or orange bell peppers, stemmed and seeded, cut into 1-inch chunks
Fresh mint and parsley leaves for garnish

1. Whisk the marinade ingredients in a small bowl. Set aside 1/4 cup for basting.
2. Cut the chicken into 1-inch chunks. Place in a large bowl. Add the marinade and stir to coat. Cover and refrigerate for at least 4 hours or overnight.
3. Prepare the grill for direct cooking over medium heat. Thread the chicken on skewers alternating with onion pieces and peppers.
4. Grill over direct medium heat until nicely charred and chicken is thoroughly cooked through, turning as needed, 8 to 10 minutes, basting halfway through the cooking process with reserved sauce.
5. To serve, pile the skewers on a serving platter. Drizzle with olive oil. Season with extra salt and pepper if desired. Garnish with fresh mint and parsley leaves.

Breads, Pasta, Rice, Grains, Condiment, gluten-free, Vegetarian

Spinach Pesto with Fusilli

May 13, 2014January 31, 2019by Lynda Balslev12 Comments

When you think of pesto do you think of basil? Most of us do. Traditional Pesto Genovese, the ubiquitous garlicky basil puree tossed with pasta is an Italian staple. I have to admit, though, that basil is not my favorite herb. When I use it, I do it sparingly so it’s pungent flavor doesn’t overwhelm. So, when I do make a pesto I like to substitute some or all of the basil with other herbs and greens – and you should too, even if you love basil. Herb pestos are a great way to use copious greens, and a wonderful way to spread their flavor in pastas, dolloped over pizzas or smeared on crostini. They are also great as a garnish or sauce for grilled meats, chicken, and fish. Try substituting parsley, cilantro, mint – or a mixture of all of them. Greens such as arugula and baby spinach also work well. I made this pesto with fresh baby spinach leaves and added a little lemon and mint to brighten the mix.

Spinach Pesto with Almonds, Mint and Lemon

Makes about 1 1/2 cups pesto.

4 ounces baby spinach
1 large garlic clove
1/4 cup fresh mint leaves
1/4 cup finely grated Parmigiano Reggiano
1/4 cup finely grated Pecorino Romano
1/4 cup almonds
1/2 teaspoon finely grated lemon zest
1/2 cup extra-virgin olive oil
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper

Place the spinach, garlic, mint, cheese, almonds and lemon zest in the bowl of a food processor. Pulse until coarsely chopped. With the motor running, add the oil in a steady stream to blend. If too thick add a little more oil to desired consistency. Transfer to a bowl. Season with salt and black pepper.

To serve with pasta, bring a large pot of salted water to a rolling boil. Add 1 pound pasta, such as fusilli, and cook until al dente. Drain. Toss with several heaping spoonfuls of pesto to coat. Serve with additional grated cheese. Serves 4.

Breads, Pasta, Rice, Grains, Chicken, Main Course

Chicken Fried Rice with Almonds and Broccolini

May 8, 2014December 29, 2020by Lynda Balslev8 Comments

Whole chickens are a gift that keep on giving. I roast a chicken almost weekly. After the roast dinner, there are lots of leftovers to transform into another meal. The bones are simmered in water for homemade stock which in turn is used for soups or stock for cooking rice, quinoa or farro. And the leftover meat can easily be turned into a whole new dinner. I made this fried rice dish with leftovers from my farmer’s market chicken dinner.

Chicken Fried Rice with Broccolini and Almonds

Serves 4

1 cup basmati rice
1 1/2 cups chicken stock or water
1 tablespoon extra-virgin olive oil
4 green onions, sliced 1/4-inch thick, white and green parts divided
1 large carrot, diced
3/4 pound broccolini, cut into 1/2-inch pieces
1 clove garlic, minced
1 tablespoon grated peeled ginger with juices
1/2 teaspoon red chili flakes
2 to 3 cups shredded cooked chicken
2 tablespoons soy sauce
1/3 cup cilantro leaves, chopped (optional)
1/4 cup slivered almonds, toasted

Combine the stock, rice and 1/2 teaspoon salt in a medium saucepan. Bring to a boil over medium heat. Reduce heat to low, and simmer, covered, until the liquid is absorbed and the rice is tender. Remove from heat and let stand, covered, for 5 minutes, then fluff the rice with a fork.
While the rice is cooking, heat the oil in a large skillet over medium heat. Add the white parts of the green onions, the carrot, broccolini. Saute until bright in color and crisp-tender, 2 to 3 minutes. Add the garlic, ginger and chili flakes and saute until fragrant, about 1 minute. Add the chicken and soy sauce and cook, stirring, until the chicken is heated through. Remove from heat. Add the cooked rice, the green onions and cilantro. Stir to combine and taste for seasoning. Add more salt if desired. Sprinkle the almonds over the rice and serve warm.

Breads, Pasta, Rice, Grains, side dish

Golden Beet and Shiitake Farrotto

May 4, 2014January 7, 2019by Lynda Balslev12 Comments

Posted by Lynda Balslev

When you switch out the rice with farro in this risotto-style dish, you end up with farrotto. Like rice, the farro grains steep and simmer in stock, but without the nonstop requirement of stirring with rice. The difference is that farro has a hearty chewy texture, never succumbing to mushiness. Each nutty whole wheat grain maintains its shape, exuding earthy wholesomeness. You can’t help but feel healthy when you eat it.

Farro has an ancient pedigree, originating in the Mediterranean and the Middle East. Also known as emmer, and compared to spelt, farro is a species of wheat, high in fiber and rich in protein and B vitamins. It’s delicious in salads, pilafs, breads, soups and stews. If you haven’t tried it, you should.

Farro with Shiitake Mushrooms and Roasted Yellow Beets

Serves 4 to 6

1 tablespoon unsalted butter
2 tablespoons olive oil, divided
1 small shallot, finely chopped, about 2 tablespoons
8 ounces shiitake mushrooms, sliced 1/4-inch thick
Sea salt
1 large garlic clove, minced
1 teaspoon thyme
1 cup semi-pearled farro, rinsed and drained
1/4 cup dry white wine
2 cups chicken stock (or mushroom stock for a vegetarian version)
1 medium beet, 6 to 8 ounces, peeled and diced
2 tablespoons chopped Italian parsley, plus extra for garnish
1/2 teaspoon freshly ground black pepper
1/4 cup crumbled fresh goat cheese or feta, optional

1. Melt the butter with 1 tablespoon olive oil in a large saucepan over medium heat. Add the shallot and sauté until softened, about 2 minutes. Add the mushrooms, lightly season with salt, and cook until they begin to soften and release their juices, 3 to 4 minutes, stirring constantly. Add the garlic and thyme and sauté until fragrant, about 30 seconds. Add the farro and cook until slightly toasted, about 2 minutes, stirring constantly. Pour in the wine and stir until absorbed. Add the stock and 1/2 teaspoon salt and bring to a boil. Reduce the heat to low and cover the pot. Simmer until the farro is tender and the liquid has been absorbed, 30 to 40 minutes.
2. While the farro is cooking, heat the oven to 400°F. Toss the beets, 1 tablespoon oil, and 1/4 teaspoon salt in a bowl. Spread on a small rimmed baking sheet or baking pan and roast in the oven until the beets are tender and golden brown in spots, about 20 minutes.
3. When the farro is ready, stir in the beets, parsley, and black pepper. Serve garnished with additional parsley and crumbled fresh goat cheese, if using.

Chicken, Cooking for Your Health, Farmers Market, Main Course, Vegetables and Salads

Farmers Market Chicken Dinner

April 28, 2014December 29, 2020by Lynda Balslev21 Comments

Grilled Chicken, Garlic Scapes, Potatoes, Lambs Lettuce, Lemon, Roasted Garlic

A trip to the farmers market yielded the ingredients to assemble this spring dinner. It didn’t require much: one chicken, a bunch of green garlic, potatoes and lambs lettuce. A good glugg of olive oil, a head of garlic, and a lemon plucked from our tree was all that was needed to bring this meal together. And a skillet and a grill.

Green garlic is young garlic and resembles thick spring onions. Its flavor is buttery and milder than garlic cloves, and it’s delicious roasted and braised. In this preparation, the bulbs and white stalks were tucked under the chicken which nestled in a skillet surrounded by potatoes and the garlic head. The green garlic tips were chopped and tumbled with lemon zest, oil and a pinch of sea salt, for a bright gremolata garnish – and no waste. Lambs lettuce is mild and pleasantly nutty and best simply dressed so as not to overwhelm its delicate flavor. I dressed it lightly with oil and lemon and scattered it around the carved chicken. And the roasted head of garlic? Squeezed into the pan juices for deep flavor and a rich final touch.

Roasted Chicken Platter with Potatoes, Garlic Scapes and Lemony Lambs Lettuce

The beauty of this recipe is its ease of preparation and one-skillet method. The veggies and chicken roast together – either on the grill or in the oven. Other vegetables such as onions and carrots may easily be substituted. Serves 4.

1 (4 pound) chicken
Salt
Extra-virgin olive oil
Freshly ground black pepper
3/4 pound garlic scapes
1 pound small yukon gold potatoes, halved crosswise
1 large head of garlic, outer layers of skin removed, top trimmed by 1/2 inch to expose the cloves.
1 untreated lemon, halved

Salad:
6 ounces lambs lettuce (mache)
1 tablespoon extra-virgin olive oil
1 tablespoon fresh lemon juice
1 teaspoon Dijon mustard
1/4 teaspoon salt

1. If you have time, season the chicken all over including inside the cavity with salt. Place in a bowl or on a rimmed dish and refrigerate uncovered for a few hours. Remove from refrigerator 1 hour before roasting. Drizzle and coat with olive oil. Season with freshly ground black pepper.
2. Prepare a grill for indirect cooking over medium-high heat (about 400°F/ 200°C). If using an oven, preheat to 400°F.
3. Snip off the green stalks of the garlic scapes and set aside. Place the bulbs, the potatoes and garlic head in a large bowl. Drizzle with about 2 tablespoons olive oil and sprinkle with 1 teaspoon salt and 1/2 teaspoon black pepper. Toss to coat, then dump the vegetables into a large cast iron skillet (or grill-proof baking dish). Nestle the chicken into the center of the vegetables, breast-side up. Roast over indirect medium-high heat until the chicken is thoroughly cooked through, 1 to 1 1/4 hours, basting occasionally with pan juices and rotating the pan from time to time to ensure even cooking. Remove from heat and transfer the chicken to a cutting board. Let rest for 15 minutes.
4. While the chicken rests, squeeze the roasted garlic into the pan and gently mix around to combine with the juices and vegetables.
5. Finely chop the green garlic tips and place in a bowl. Add 1 teaspoon finely grated lemon zest and juice of 1/2 lemon, 1 tablespoon olive oil, and a pinch of salt. Stir to combine.
6. Place the lambs lettuce in a large bowl. Whisk the oil, lemon juice, mustard and salt in a small bowl. Add to the lambs lettuce and toss to coat.
7. Carve the chicken into serving pieces and arrange on a large serving platter. Arrange the roasted potatoes and garlic scapes around the chicken. Scatter the lambs lettuce around the chicken and vegetables. Spoon some of the pan juices over the chicken and vegetables and sprinkle with the gremolata.

Appetizers, Condiment, Pork, Uncategorized

Crispy Prosciutto

April 25, 2014December 29, 2020by Lynda Balslev10 Comments

Do you like crispy bacon? Then try making crispy prosciutto. Oven baking slices of prosciutto (or any other dry cured ham) transforms supple ham slices into crunchy shards ready for munching or crumbling over salads, soups, pastas and vegetables. Baking dehydrates the meat, concentrating its flavor and intensifying its saltiness while cooking off excess fat. The resulting wizened slivers of dried pork add a punch of flavor to almost anything and taste great as simple finger food. I call these salty snippets crack-croutons because they are highly addictive and intensely flavorful.

Oven baking is a great way to use up any leftover parma, coppa or prosciutto in your fridge – if you’re lucky enough to have leftovers. If not, the method is so easy and quick it justifies shopping for a whole package to open and pop into the oven. And you don’t have to spring for the expensive stuff – any thinly sliced dry cured ham will do. I often use German prosciutto from Trader Joe’s that’s half the price of the Italian equivalent.

To crisp the ham, arrange the slices in one layer, without overlapping, on a baking sheet lined with parchment paper. Bake in a 350°F oven for 15 minutes, then turn off the heat and let the ham stay in the oven for another 10 minutes. Remove and cool, then break into shards. The crispy ham will keep in a covered container in the refrigerator for up to one week – but I promise it will be long gone by then.

Five ways to use crispy prosciutto:
1. Scatter over mixed salads.
2. Sprinkle over creamy soups and chowders.
3. Garnish eggs and frittatas.
4. Crumble the shards and use to season cooked vegetables.
4. Add to cheesy pasta dishes and homemade pizzas before serving.