Marinated Beets, Arugula, Spinach, Pistachios, Feta, Mint
Just because it’s winter doesn’t mean you can’t have a salad. In fact, winter is a great time to eat a bowl of healthy greens – chock full of vitamins, nutrients and fiber, a sure-fire way to keep the doctor away. While summer salads are often light and ethereal, winter salads have heft, laden with all sorts of goodies like nuts, cheese, and dried fruit.
Winter Greens and Baby Beets with Balsamic Vinaigrette
This recipe is brimming with baby kale, spinach, radicchio, and chard, sprinkled with nuts and seeds, and sweetened with roasted beets. A rich and potent vinaigrette naps the leaves, taming and binding the bitter, nutty, earthy flavors. I make a dressing, with rich, sweet and viscous balsamic, and slightly thicken it with Dijon mustard, so the dressing is sure to cling to the leaves. Mix and match your favorite greens from what’s available in the farmers market. Be sure to include a combination of bitter and mild flavors as well as a variety of color and texture. For this salad I used spinach, chard, baby kale, radicchio, and arugula, and flowering broccolini as a garnish.
1/4 cup aged balsamic vinegar
1 small garlic clove, minced
1 teaspoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/2 cup extra-virgin olive oil
1/2 pound baby or small beets, roasted, peeled, cooled
8 cups assorted greens
1/4 cup crumbled goat cheese or feta (optional)
2 tablespoons chopped unsalted pistachios, coarsely chopped
2 tablespoon pepitas
Whisk the vinegar, garlic, mustard, salt, and pepper in a small bowl. Add the oil in a steady stream, whisking constantly to emulsify.
Cut the beets into quarters or halves, depending on the size. Place the greens in a large bowl. Add half of the dressing and toss to thoroughly coat. Scatter the beets, pistachios, and pepitas over the salad. Drizzle with the remaining dressing to taste.