Category: Uncategorized

Curries, Fish and Shellfish, Food Blog Events, one-pot, Soups and Stews, Uncategorized

Low Sodium Love: Coconut Shrimp Curry

by Lynda Balslev15 Comments on Low Sodium Love: Coconut Shrimp Curry

Coconut Shrimp Curry – who needs salt?

A year ago, I participated in a food blog event hosted by Jessica, the author of the wonderful blog Sodium Girl. The challenge was to make a favorite recipe and reduce the salt as much as possible. As a salt lover, I confess that this terrified me. What if the lack of sodium  led to bland and dull results? How would I put a positive spin on unsaltiness? Well, as you can see from that post, I couldn’t have been more surprised and pleased when my doctored chicken wing recipe resulted in finger-licking deliciousness.

So, this year when Jessica asked if I would participate in a repeat of the challenge, I had less trepidation. I decided to adapt one of the most viewed recipes on TasteFood – Coconut Shrimp Curry – and exorcise it of any added sodium without compromising on flavor. After all, if it’s such a popular recipe, why not make it available to anyone who is watching their sodium intake? In this contest, natural salt found in whole ingredients is acceptable, but no added or processed salt is allowed. Shrimp have a natural saltiness which would be a boost to the flavor. And, as I learned last year, a great way to compensate for reduced sodium is to ramp up the aromatics and spices, which I did with generous amounts of garlic, fresh ginger, chiles and curry powder – all the good stuff, if you ask me. A spoonful of sugar rounded out the stew and a squeeze of fresh lime juice added sharpness and acidity.

And gosh darn it, it happened again. Once again the results thoroughly impressed me. The curry was rich, bright and brimming with flavor. The extra squeeze of lime provided an extra kick and, dare I say, tricked me into thinking there was plenty of salt in the curry. I even cheated and added a pinch of salt to a small bowlful for comparison. And, guess what? I found the results a little too, well, salty. Go figure.

Thank you, Jessica, for inviting me to participate again this year. For more inspiring low sodium recipes that are heart healthy and delicious with a big spoonful of valuable information,  you can read Jessica’s blog here and find all of the recipe links for this Low Sodium Rally here.

Coconut Shrimp Curry

Feel free to add additional vegetables, such as carrots or cauliflower, to the stew. Depending on the heat of the chiles, adjust amounts to your taste. Serves 4 to 6.

1 tablespoon olive oil
1 large yellow onion, chopped, about 1 1/2 cups
2 garlic cloves, minced
1 green jalapeño pepper, stemmed and seeded, minced
1 red jalapeño or serrano pepper, stemmed and seeded, minced
2 tablespoons grated fresh ginger
1 medium zucchini, quartered lengthwise, each quarter sliced in 1/2-inch pieces
1 1/2 tablespoons curry powder
1 – 26 ounce package Pomi chopped tomatoes
1 1/2 cups coconut milk
1 1/2 tablespoons granulated sugar
1 pound frozen large shrimp, defrosted, peeled and deveined
1/2 cup cilantro/coriander leaves, coarsely chopped
1 lime, cut in wedges

Heat oil in deep skillet or soup pot. Add onion and sauté until soft but not brown, about 3 minutes. Add garlic, jalapeños and ginger. Sauté until fragrant, 1 minute. Add zucchini and curry powder; sauté 1 minute. Stir in tomatoes, coconut milk and sugar. Simmer 10 minutes. Add shrimp and cook until they turn pink and are just cooked through. Add cilantro. Taste for seasoning. Serve immediately in bowls with basmati rice and lime wedges for squeezing over the curry.

Condiment, cookbook, Main Course, Pork, Uncategorized

Momofuku Bo Ssam – Lacquered Pork in Lettuce Leaves

by Lynda Balslev38 Comments on Momofuku Bo Ssam – Lacquered Pork in Lettuce Leaves

Slow-Roasted Pork Wrapped in Lettuce with Ginger, Scallions and Red Chilies 

Normally I can’t resist tweaking a recipe, but not this time. As soon as I read this article and recipe in the New York Times for Momofuku Bo Ssam, I began to plan my week around making it. Adapted from the Momofuku cookbook by David Chang and Peter Meehan, this Korean-inspired recipe has perfection written all over it. Despite its exotic name with a restaurant pedigree, I might call this dish Lacquered Slow-Roasted Pork. The meat alone is a masterpiece, oven-roasted to a crispy, caramelized heap with nothing more than copious amounts of sugar and salt. It’s then wrapped in lettuce (ssam), brightened with an intoxicating muddle of ginger and scallions and thoroughly electrified with a fermented bean and chili sauce which will rock any Scoville Scale.

In this recipe, the method and ingredients are slightly modified from the original recipe.

Bo Ssam: Slow-Roasted Lacquered Pork with Ginger, Scallions and Chile Sauce

Makes 6 to 8 servings.

4 pounds pork butt (shoulder)
1/2 cup granulated sugar
1/2 cup kosher salt, plus extra for sprinkling
1/4 cup light brown sugar

Ginger-scallion sauce:
1 bunch scallions, about 8, white and green parts, thinly sliced
1/4 cup freshly grated ginger
2 tablespoons grapeseed oil
1 teaspoon light soy sauce
1/2 teaspoon sherry vinegar
1/4 teaspoon kosher salt

Red chili sauce:
1 tablespoon fermented bean and chili paste
1 teaspoon sweet chili sauce
2 tablespoons sherry vinegar
2 tablespoons grapeseed oil

For serving:
Cooked basmati rice
Butter lettuce leaves or little gem leaves
Optional: Fresh cilantro sprigs, toasted sesame seeds, and/or minced red chile pepper for garnish

Method:

1. Place the pork in a large bowl. Combine the granulated sugar and 1/2 cup salt in a small bowl. Rub all over the meat. Cover with plastic wrap and refrigerate overnight.

2. When you are ready to cook, remove the pork from the oven, discard any accumulated juices, and let stand at room temperature for 30 minutes.

3. Heat the oven (or a grill) to 300°F.

4. Place the pork in a roasting pan. Roast in the oven (or over indirect heat on the grill) until the pork is falling-apart tender, about 4 hours, turning and basting occasionally.

5. While the meat is roasting, prepare the ginger-scallion sauce and red chili sauce. Combine all of the ingredients for the ginger-scallion sauce together in a bowl. Taste for seasoning and set aside. Combine all of the ingredients for the red chili sauce together in a bowl. Set aside.

6. Remove the meat from the oven and transfer to a cutting board. Pour off and reserve the accumulated fat and juices.

7. Increase the oven (or grill) temperature to 500°F.

8. Shred the pork, and return to the roasting pan. Drizzle with some of the reserved fat to lightly coat and moisten the meat. Sprinkle the brown sugar over the pork and return to the oven or over indirect heat on the grill. Roast until the meat begins to crisp and caramelize in parts, 8 to 10 minutes. Transfer the meat to a serving platter.

9. To serve, place a spoonful of cooked basmati rice in the center of a lettuce leaf. Top with the pork, the ginger-scallion sauce, and a drizzle of red chili sauce.

10. Optional: Garnish with fresh cilantro sprigs, toasted sesame seeds, and/or minced red chile pepper.

gluten-free, side dish, Summer, Uncategorized, Vegetables and Salads, Vegetarian

Simple Sides: Warm Potato and Chive Salad

by Lynda Balslev18 Comments on Simple Sides: Warm Potato and Chive Salad

~ Potatoes, Chives, Garlic, Sea Salt ~

This simple salad is warm and cool at once. Roasted baby potatoes, hot from the oven, are tossed with garlic and fresh chives. The heat of the potatoes releases the aromas of the garlic and herbs, creating a warm yet fresh potato salad, with a minimum of ingredients and little effort. This is a perfect side dish to accompany grilled food. Summer dinners shouldn’t be any more complicated than this.

Warm Potato and Chive Salad
Feel free to mix in other fresh herbs such as mint, parsley or dill to your taste.
Serves 6.

2 pounds new or small potatoes, with skin
3 tablespoons extra virgin olive oil, divided
2 teaspoons sea salt, divided
1 large garlic clove, minced
1 teaspoon freshly ground black pepper
1 bunch chives, snipped in 1/2 inch pieces

Preheat oven to 375 F. (190 C.) Arrange potatoes in one layer on a rimmed baking pan. Pour 2 tablespoons olive oil over the potatoes, and toss to coat. Sprinkle with 1 teaspoon salt. Roast in oven until cooked through, about 1 hour. Transfer potatoes to a serving bowl. Add 1 tablespoon olive oil, garlic, 1 teaspoon salt and black pepper. Toss to combine. Scatter the chives over the potatoes. Toss and serve warm or at room temperature.

Barbeque, Grilling, Lamb, Main Course, Meat, Uncategorized

Porcini and Rosemary Crusted Lamb Loin Chops

by Lynda Balslev16 Comments on Porcini and Rosemary Crusted Lamb Loin Chops
Porcini and Rosemary Crusted Lamb Loin Chops

Crushed dried porcini mushrooms tossed together with finely chopped rosemary create an umami-rich crust for meat. This is a method I often use with beef. Then a good friend told me about a similar recipe she loves with lamb. So I had to try – especially since spring is the season for lamb.

I used a food processor to blitz the mushrooms before continuing to chop them by hand with the rosemary, resulting in a coarser rub. A spice grinder will create a finer crust.

Porcini and Rosemary Crusted Lamb Loin Chops

This recipe is also delicious prepared on the grill. Makes 8.

8 lamb loin chops, each about 1 inch thick
Sea salt
Freshly ground black pepper
3 tablespoons olive oil, divided
1 large garlic clove, minced
1/4 cup finely ground dried porcini mushrooms
1 tablespoon finely chopped rosemary leaves

Season the lamb with salt and pepper. Combine 2 tablespoons oil and the garlic in a bowl and smear all over the lamb. Cover with plastic wrap and refrigerate for at least 2 hours or overnight.
Thirty minutes before roasting, remove the lamb from the refrigerator. Combine the mushrooms and rosemary in a small bowl. Coat both sides of the lamb with the rub and let stand at room temperature for 30 minutes.
Preheat the oven to 375°F (190°C). Heat 1 tablespoon oil over medium-high heat in a large ovenproof skillet. Add the lamb to the pan without overcrowding. Cook until brown on both sides, 3 to 4 minutes per side. Transfer the skillet to oven. Bake until cooked to your desired doneness, about 10 minutes for medium-rare. Remove from the oven, tent with foil, and let rest 15 minutes before serving

 

Uncategorized

Happy Holidays

by Lynda Balslev2 Comments on Happy Holidays

Dear TasteFood Readers,

Happy Holidays to all of you and best wishes for a healthy and peaceful New Year shared with family, friends and great food.

All the best from the TasteFood kitchen,
Lynda

Baking, Breads, Pasta, Rice, Grains, cake, Desserts, Thanksgiving, Uncategorized

Pumpkin Pecan Spice Bread

by Lynda Balslev3 Comments on Pumpkin Pecan Spice Bread

Pumpkin Spice Bread tf

This pumpkin bread is a lightly sweet and mellow loaf, redolent with pumpkin and spice. This toothsome cake bread is studded with raisins and pecans, adding natural sweetness and heartiness to each mouthful. It’s delicious for breakfast or in the afternoon with a cup of tea. Either pumpkin or butternut squash may be used for the purée; their orange flesh will add a rich, buttery note and lend a vibrant hue that is necessary for this autumn staple.

Pumpkin Pecan Spice Bread

I prefer to make my own pumpkin purée, but canned will do. To make your own, simply cut a skinned and seeded sweet pumpkin or butternut squash into 1 inch cubes. (You will need about 2 cups to yield one generous cup of purée.) Steam until very soft and then mash with a fork.

Makes one loaf

2 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon salt
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/4 teaspoon ground cloves
1 cup dark brown sugar, packed
3 large eggs
3/4 cup unsalted butter, melted
1 cup puréed pumpkin
1 cup raisins
1/2 cup chopped pecans or walnuts

Preheat the oven to 350 F. (180 C.) Butter a loaf pan. Line the bottom with parchment and butter the parchment.
Combine the flour, baking powder, salt, cinnamon, nutmeg and cloves in a medium bowl; whisk together and set aside. Whisk the brown sugar and eggs together in a large bowl. Stir in butter. Add the pumpkin and blend thoroughly. Stir in the dry ingredients. Add the raisins and pecans. Pour the batter into the prepared baking pan. Bake in oven until knife inserted in center comes clean, about 1 hour.

Uncategorized

Cheddar and Garlic Smashed Potatoes

by Lynda Balslev5 Comments on Cheddar and Garlic Smashed Potatoes

Garlicky Smashed Potatoes

(Do not read further if you are on a diet.)

These potatoes are wickedly good. Until now they have been linked to other recipes as an accompaniment on TasteFood, but it’s high time they get their own post. I have often found mashed potatoes bland in flavor and boring in texture, half-heartedly nibbling spoonful after spoonful in search of an extra something that’s missing.  These potatoes are my answer to this conundrum. These potatoes are chunky and rich, flecked with potato skin and onion, and finished with melted cheese on top. Cream cheese, sour cream and butter bind and elevate the potatoes, while garlic adds depth and oomph to the flavor. There are some members of our family who are lobbying to call this a main course, not a side dish. Need I say more?

Cheddar and Garlic Smashed Potatoes

Serves 6-8

3 lbs. Yukon gold potatoes
6 ounces cream cheese, room temperature
1 cup sour cream
6 tablespoons unsalted butter, melted
1 small yellow onion, grated, with juices
2 garlic cloves, minced
1 1/2 grated sharp Cheddar cheese
2 teaspoons salt
1 teaspoon freshly ground black pepper

Preheat oven to 350 F. (180 C.) Butter a 3 quart baking or gratin pan. Quarter potatoes. Place in a large pot and cover with cold water. Bring to boil over medium-high heat. Reduce heat and simmer until tender; drain. Return potatoes to pot. Smash potatoes with a potato masher. Add cream cheese and continue to smash potatoes until cream cheese is incorporated. Add sour cream and butter and mix well to combine with a wooden spoon. Add onion and garlic. Stir in 1 cup Cheddar cheese. Add salt and pepper to taste. Transfer potatoes to baking dish. Sprinkle remaining cheese over top. Bake until heated through and top is golden, about 30 minutes.

Uncategorized

Danish Gløgg and Aebleskivers

by Lynda Balslev5 Comments on Danish Gløgg and Aebleskivers

Glogg and Aebleskivers

It’s the first weekend of advent and I should be in the woods. More precisely, I should be in the woods freezing my toes off, quite possibly in the dark, most likely in the rain. And I’m feeling nostalgic. We lived near Copenhagen for six years before we moved to California.  Each year, on the first advent weekend leading up to Christmas, we traveled to my sister and brother-in-law’s farm in a forest in the middle of Zealand.  We would spend the afternoon outdoors foraging holly, twigs, pinecones and moss to make Christmas decorations. The weather was often cold and wet, and the sun would set between 3 and 4 in the afternoon. After a few hours of walking in the forest with darkness descending, we would return to the house cold and hungry.  Fires would be stoked in the ovens, gløgg would be heated on the stove, and we would claim a space at the long farmhouse kitchen table. Our harvest would be piled in the center, and adults and children would get busy making wreaths, tree ornaments, candle holders and centerpieces. While we did this, we would take turns making batches of æbleskivers, which we dipped in raspberry preserves and powdered sugar and washed down with mugs of steaming gløgg.  It may have been cold and wintry outside, but inside everything was warm and toasty.

Now we live in California, and we continue our family traditions from Europe at Christmastime.  We still make many of our holiday decorations, and, of course, gløgg and æbleskivers.   In fact, I just finished a batch this afternoon, and as we sat in front of the fire with a glass of gløgg it began to rain outside – and we didn’t mind a bit.  It was just like Denmark.

Danish Æbleskivers

Referred to as pancakes, dumplings or even doughnut holes in English, æbleskivers are served as a treat throughout the month of December, almost always with a glass of gløgg.

Makes about 20.

1 1/2 cups (360 ml.) whole milk
.6 ounce fresh yeast (1 cake)
2 cups flour
1 tablespoon granulated sugar
1 teaspoon salt
1/2 teaspoon ground cardamon
1/2 vanilla bean
2 eggs, separated
Unsalted butter
Raspberry or strawberry preserves
Confectioners/powder sugar

Heat milk in a small saucepan until lukewarm.  Remove from heat and pour into a medium bowl.  Add yeast and let it dissolve.
Combine flour, sugar, salt and cardamon in a medium bowl.  Split vanilla bean and scrape seeds into dry ingredients.  Whisk the egg yolks into the milk.  Add the wet ingredients to the flour.  Mix well.
Beat egg whites in bowl of electric mixer until stiff.  Fold into batter.  Let rest one hour at room temperature.
Melt 1/2 teaspoon butter in each indentation of an aebleskiver pan over medium heat.  Pour batter into each indentation, about 2/3 full.  Cook until golden brown underneath, 3-4 minutes.  Using a knife or skewer, turn aebleskiver over and continue to cook until golden and cooked through, 3-4 minutes.
Remove æbleskivers from pan, and repeat with remaining batter.  Serve æbleskivers with powdered sugar and preserves (and gløgg!)

Note:
An aebleskiver pan is a stovetop pan with 6-8 holes or indentations. While non-stick is available, choose a cast iron pan for best results.

Uncategorized

Menu: Ginger-Soy Marinated Pork Tenderloin

by Lynda Balslev

Looking for a winner of a menu that’s easy to prepare and grill-friendly? Ginger-Soy Marinated Pork Tenderloin is  satisfyingly sweet, salty and spicy, crispy-grilled on the outside, moist and tender within. Accompanied by Grilled Ratatouille Salad and Garlicky Mashed Potatoes, you will have a do-ahead menu fit for entertaining and making your family very happy.

Pork tenderloin, aptly named for the tender strip of meat that is the leanest and most tender cut of the loin, is quick to cook and takes well to marinades. If you have the time, avoid purchasing pre-marinated meat and make your own.  I find that the flavors of soy, ginger, orange and garlic complement the mild, succulent pork.  For best results, marinate the pork for 24 hours before serving and grill on the barbecue, taking care not to overcook the meat.

Ginger-Soy Marinated Pork Tenderloin

1/2 cup soy sauce
1/4 cup vegetable oil
1/4 cup freshly squeezed orange juice
1/4 cup dark brown sugar, packed
4 garlic cloves, minced
2 tablespoons grated ginger with juices
1 tablespoon Dijon-style mustard
1 teaspoon freshly ground pepper
1 teaspoon dried cumin
1 teaspoon dried cardamon

2 pounds pork tenderloin

Prepare marinade at least 6 hours and up to 24 hours before grilling pork.
Whisk together all the marinade ingredients in a bowl.  Pour over tenderloins.  Cover and refrigerate. 30 minutes before grilling, remove tenderloins from refrigerator. Prepare grill for medium heat (or preheat oven broiler).  Remove tenderloins from marinade; discard marinade.  Grill pork over direct medium heat, turning, until evenly browned and cooked through, about 15 minutes. (The internal temperature should measure 150 F.)  Transfer pork to platter, cover loosely with foil and let rest 10  minutes before slicing.

Uncategorized

Summer Solstice Danish-Style

by Lynda Balslev

Solstice Picnic
Denmark is the land of the (nearly) midnight sun. The sun sets just before 11:00 in the evening, only to begin its ascent again in the wee hours of the morning. In a land where the winters are long and very dark, it is no wonder that celebrations, and even a God or two, have been delegated to give thanks and perhaps curry favor with the fiery powers that be. Summer Solstice, or Sankt Hans Aften (which means the eve of St. John the Baptist Day), is the height of these jubilations, as it celebrates the longest day of the year. Bonfires are lit, and food and drink are plentiful, as the Vikings of yesteryear, and in spirit, party and feast until dawn.

This year we will attempt our own celebration on a nearby beach.  We will light a bonfire and have a picnic dinner as the sun sets.  It is likely that we will forego the authentic tradition of burning an effigy over the fire, as that may not go over too well with the local residents and could quite possibly get us arrested.  (Proper solstice tradition would have a straw witch burned over the fire.  This symbolizes the riddance of problems, worries, and threats from people’s lives.)

Food typically associated with the solstice celebration is simple picnic fare: grilled fish or meat, fresh boiled local crayfish (which can be a party unto itself) and remoulade sauce, potato salad, green salad and a dessert featuring summer strawberries.  All of this would be accompanied, Viking-style, by beer, snaps and wine throughout the evening.

Crayfish