Main Course – Page 2

Appetizers, Breakfast, Eggs, Main Course, Vegetables and Salads, Vegetarian

A Very Green Frittata

Put your carrot tops and beet greens to use in this healthy frittata recipe:

Greens Frittata TasteFood

When I buy beets, carrots, and turnips at the market, they are often presented as bright bunches, crowned with exuberant stalks sprouting a cascade of green leaves. While it may be tempting to chop off the stems and discard the mountain of greens left behind with the trimmings … don’t do that. These greens are delicious on their own, sautéed in olive oil, blitzed into pestos, folded into omelets, and baked in frittatas. Rich in nutrients and ranging from sweet to peppery to earthy in flavor, they are an under-appreciated bonus attached to your roots and crucifers.

Lately, I’ve been on a beet green kick. Yellow or golden beets are sweet, nutty, and less earthy than their red brethren, and their mildness is reflected in the flavor of their leaves. I remove and store the leaves in a plastic bag in the refrigerator, where they can last for up to one week, ready for use in a simple side dish or, in this recipe, a frittata.

Beets Bunch TasteFood

It’s safe to say that this frittata is a very green frittata, with just enough egg to bind the leaves but not dominate. If you prefer a more eggy dish, feel free to add 2 more eggs and 1 additional tablespoon of half and half. You can use just one or any combination of greens, including the tops of beets, carrots, and turnips, as well as chopped kale and chard leaves. (If using kale or chard leaves, remove the stems and ribs before adding them to the mix.) I blanch sturdy greens, such as kale, chard, and beet greens, to wilt them just enough for a quick sauté in olive oil and garlic before adding the eggs. When using more fragile greens such as wispy carrot tops, you can omit the blanching step.

Green Frittata

Active Time: 20 minutes
Total Time: 50 minutes
Serves 4 to 6

1 pound greens, such as kale, chard, beet or turnip greens
4 large eggs, room temperature
2 tablespoons half and half
1/2 cup (packed) finely grated Pecorino Romano cheese, divided
1/4 cup Panko (Japanese breadcrumbs)
1 tablespoon olive oil
1 small yellow onion, chopped
2 garlic cloves, minced or pushed through a press
1/4 teaspoon red chili flakes
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper

1. Wash the greens and tear into large pieces. Remove any tough stems or ribs from the greens.
2. Heat the oven to 350°F.
3. Bring a large pot of salted water to a boil. Add the greens and blanch until bright in color, about 1 minute. Drain the greens in a colander, pressing to remove any excess liquid.
4. Whisk the eggs and half and half in a bowl and stir in half of the cheese. In a separate bowl, mix the remaining cheese and breadcrumbs and set aside.
5. Heat the oil in a 10-inch oven-proof skillet over medium-high heat. Add the onions and sauté until translucent, about 3 minutes. Add the garlic and chili flakes and sauté until fragrant, about 1 minute. Stir in the greens, season with the salt and black pepper, and sauté until the greens wilt, 2 to 3 minutes.
6. Remove the skillet from the heat. Pour the eggs over the greens, gently nudging the greens around to evenly distribute the eggs. Sprinkle the breadcrumbs evenly over the frittata.
7. Transfer the skillet to the oven and bake until the eggs are set, and the top of the frittata is golden brown in spots, 25 to 30 minutes. Let stand for at least 5 minutes before serving. Serve warm or at room temperature.

Barbeque, gluten-free, Grilling, Main Course, Meat, Pork

Pomegranate Glazed Baby Back Ribs

May 22, 2020May 23, 2020by Lynda Balslev

The secret is in the sauce with these sticky, finger-licking baby back ribs.

It’s Memorial Day weekend, and if you haven’t had a chance to escape to the great outdoors to do some grilling, then now is the time to dust off the grill, breathe in the fresh air, and cook up a platter of crispy, sticky ribs. When it comes to these baby back ribs, the secret is in the sauce. Infused with pomegranate molasses, the basting and dipping sauce yields a sweet and puckery glaze, ensuring the ribs will crisp to finger-licking goodness over the fire. No grill? No worries! You can also make these ribs in your oven.

Pomegranate molasses is a staple in Middle Eastern cuisine. It’s a slick reduction of pomegranate juice, sugar, and lemon, and a great addition to marinades, sauces, dressings, even drinks. It’s available in the international section of your supermarket and specialty stores. You can also make your own by combining one quart (4 cups) of unsweetened pomegranate juice with 1/2 cup sugar, and 2 tablespoons fresh lemon juice in a medium saucepan. Simmer uncovered over medium-low heat, until the juice is reduced to about 1 1/4 cups and has a syrupy consistency, about 1 hour. Cool the syrup slightly (it will continue to thicken as it cools) and then store in a glass jar in the refrigerator for up to 3 months.

Sweet and Sour Pomegranate Lacquered Ribs

Active Time: 25 minutes
Total Time: about 3 1/2 hours, plus marinating time
Serves 4 to 6

Rub:
2 tablespoons salt
1 tablespoon granulated sugar
1 tablespoon brown sugar
2 teaspoons ground cumin
2 teaspoons freshly ground black pepper
1/2 teaspoon ground cayenne

2 racks baby back pork ribs

Sauce:
2 large cloves garlic, minced
1/2 cup pomegranate molasses
1/4 cup ketchup
2 tablespoons apple cider vinegar
2 tablespoons brown sugar
1 tablespoon Sriracha
1 teaspoon finely grated fresh peeled ginger
1/2 teaspoon ground cumin
1/2 teaspoon sweet paprika
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper

Combine the rub ingredients in a small bowl. Evenly coat the ribs with the rub. Let stand at room temperature for 30 minutes, or cover and refrigerate for up to 24 hours. Remove from the refrigerator 30 minutes before grilling.
Combine the sauce ingredients in a small saucepan. Bring to a boil and simmer over low heat to meld the flavors, 12 to 15 minutes.
Prepare the grill for indirect cooking over low heat, about 275° on a gas grill. (Or heat your oven to 275°F.)
Grill the ribs over indirect low heat until the meat is tender, 2 1/2 to 3 hours, turning and once or twice. During the last 30 minutes or so of cooking, lightly baste with some of the sauce. (If using an oven, arrange the ribs on a rimmed baking sheet and roast on the middle rack of your oven.)
Increase the grill heat to medium-high. Baste the ribs with the sauce and grill over direct heat until slightly charred and crisp, turning as needed, 8 to 10 minutes. (Or increase the oven heat to 450°F and cook until beginning to crisp, turning as needed.)
Serve with the remaining sauce for dipping.

Breads, Pasta, Rice, Grains, Fish and Shellfish, Main Course, Pasta

Pantry Dinners: Lemony Spaghetti with Tuna, Peas, and Chiles

May 5, 2020May 5, 2020by Lynda Balslev

Shelter-in-place should not be the only time you make this pasta dish. It’s a keeper.

This pantry-inspired recipe can be on the table in 15 minutes, so add it to your repertoire of easy weeknight dinners.

By now we’re accustomed to digging through our pantries for dinner inspiration. I try to view it as a fun cooking challenge and an opportunity to (finally) use the stacks of canned, jarred and frozen goods that seem to have permanently populated my cabinets or burrowed themselves into the depths of the freezer. This pasta dish is a result of my kitchen foraging. The thing is, it’s also a delicious meal, and I wonder why I haven’t made it more often.

Chances are, you already have the main ingredients – canned or jarred tuna, frozen peas, and dried pasta – stashed in your kitchen. Tuna is a simple, nutritious, and flavorful addition to pasta. In fact, spaghetti al tonno is an Italian classic. When possible, use a sustainably sourced tuna, and don’t shy away from tuna packed in olive oil, especially for this recipe. It’s the oil that contributes flavor and richness to the dish. Peas’ natural sweetness brightens the pasta and complements the briny tuna. I also add fresh chile pepper. If you don’t have one, then increase the amount of dried red pepper flakes to 1 teaspoon.

Spaghetti with Tuna, Peas, and Lemon

Active Time: 15 minutes
Total Time: 15 minutes
Serves: 4

12 ounces spaghetti
3 tablespoons olive oil
2 garlic cloves, minced or pushed through a press
1/2 teaspoon crushed red pepper flakes
1 cup frozen peas, defrosted
1 (7-ounce) can or jar of tuna, packed in olive oil, drained
1 small red jalapeño pepper, seeded, thinly sliced (optional)
2 tablespoons fresh lemon juice
1 teaspoon finely grated lemon zest, plus extra for garnish
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
2 to 3 tablespoons chopped fresh dill

Bring a large pot of generously salted water to a rolling boil. Add the pasta and cook until al dente. Reserve 1/2 cup of the cooking water and drain the pasta.
While the pasta is cooking, heat the oil in a large skillet over medium heat. Add the garlic and red pepper flakes and sauté until fragrant, about 1 minute, and then add the peas and sauté until heated through, about 1 more minute.
Add the tuna, jalapeño (if using), lemon juice, lemon zest, salt, and pepper. Turn off the heat and gently stir, without over-mixing, to break up the tuna while maintaining a chunky texture (you don’t want to cook the tuna).
When the pasta is ready, add to the skillet. Over low heat, gently stir to combine and coat the spaghetti. If too dry, add some cooking water, 2 tablespoons at a time, to moisten to your taste. Divide the pasta between serving bowls. Garnish with the dill and additional lemon zest.

Condiment, gluten-free, Lamb, Main Course, Marinades

Chermoula Marinated Lamb with Wilted Spring Greens

April 5, 2020April 5, 2020by Lynda Balslev1 Comment

Culinary travel from the comfort of your kitchen: Moroccan Chermoula Lamb.

In honor of Easter and Spring – I share this roasted lamb recipe. Mind you, this is not your traditional springtime lamb roast studded with garlic and served with mint (which is always a good option, of course). Instead, this roast veers to North Africa with a generous smear of chermoula, a heady concoction of aromatic spices, fresh herbs, chiles, and garlic. Consider it Easter break on holiday from the comfort of your kitchen – a spring fling for culinary travelers.

What is Chermoula?
Chermoula is a flavorful and versatile condiment in Moroccan, Libyan, and Tunisian cuisines. It’s used as a marinade and garnish for fish, meats, and vegetables, and it can also be swirled into rice and couscous dishes. Recipes for chermoula vary from region to region and cook to cook, but the gist is to use fistfuls of fresh green herbs, such as parsley, cilantro, and mint, and plenty of spice, such as cumin and coriander. While it’s a long list of ingredients, it’s easily blitzed in a food processor in just a few minutes. The end result should be bright, sharp, and aromatic with a kick of heat. Ideally, toast and grind whole spices for best flavor, but pre-ground spices will do just fine.

In this recipe, the meat is served over a platter of spring greens, lightly dressed with lemon and olive oil. Choose a selection of sturdy greens that are a mix of bitter, peppery, and sweet. The cooking juices from the lamb will slightly wilt the leaves, for a refreshing contrast that mirrors the season. And, for best flavor results, begin marinating the lamb the night before roasting. Goodness knows, we have the time for that right now. Stay well, friends!

Lamb Chermoula with Wilted Spring Greens

Active Time: 20 minutes
Cooking Time: 1 1/2 to 2 1/4 hours
Marinating Time: 24 hours, plus 1 hour standing time
Serves 6 to 8

Chermoula:
5 cloves garlic
1 cup Italian flat-leaf parsley sprigs
1 cup cilantro sprigs
1/2 cup fresh mint leaves
2 tablespoons fresh lemon juice
1 teaspoon finely grated lemon zest
1 teaspoon ground cumin
1 teaspoon sweet paprika
1/2 teaspoon ground coriander
1/2 teaspoon crushed red pepper flakes
1/4 cup extra-virgin olive oil, or more as needed

1 (5 to 6 pound) semi-boneless leg of lamb, fat trimmed
Salt and freshly ground black pepper

6 cups mixed spring greens such as frisée, mustard greens, mizuna, arugula
1 small handful mint leaves, coarsely torn
1/4 cup flat-leaf parsley and/or cilantro leaves
2 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice
1/2 teaspoon finely grated lemon zest
2 tablespoons toasted pine nuts

Begin marinating the lamb one day before serving. Place all of the chermoula ingredients, except the olive oil, in the bowl of a food processor. Pulse to coarsely chop. Add the oil and process to blend. The chermoula should have a runny paste consistency. If needed, add a little more oil to achieve this consistency.
Place the lamb in a large bowl and season on all sides with salt and black pepper. Rub the chermoula all over the lamb. Cover the bowl with plastic wrap and refrigerate overnight. One hour before grilling, remove the lamb from the refrigerator and let stand at room temperature.
Heat the oven to 425°F.
Roast the lamb for 20 minutes, then reduce the heat to 350°F. Cook until an instant-read thermometer inserted in the thickest part of the meat (not touching the bone) reaches 135°F for medium-rare, 1 1/4 to 1 1/2 hours, depending on the size of the lamb. Transfer to a cutting board and let rest for at least 15 minutes to allow the juices to collect.
While the lamb is resting, place the greens, mint, and parsley in a large bowl. Drizzle with the oil and lemon juice. Sprinkle the lemon zest over, lightly season with salt and pepper, and toss to coat.
Carve the lamb into 1/2-inch thick slices. Spread the greens on a serving platter. Arrange the lamb in the center. Drizzle any collected lamb juices over the meat and greens and scatter the pine nuts over. Serve warm.

Appetizers, Breads, Pasta, Rice, Grains, gluten-free, Main Course, side dish, Vegetarian

Spring Comfort Food: Lemon Mint Risotto

March 15, 2020April 2, 2020by Lynda Balslev3 Comments

Hunker down with this comforting bowl of creamy risotto:

Here is what I think about risotto: A good risotto should be creamy, but not gummy or soupy. The rice should be tender with a little give to each bite (al dente). Any accompanying ingredients should be minimal without muddying, and, ideally, they should reflect the season.

This risotto checks all of the boxes. It’s firmly planted in spring with a lemony brightness and pucker that cuts through risotto’s inherent richness. Flecks of fresh mint and lemon zest add color and the whiff of garden-fresh flavor. The finished risotto is creamy and elegant, without being heavy. You can easily dig into a steaming bowl of this risotto and call it a meal, but it also makes a simple starter or side dish to meat and fish.

When making risotto, there are a few rules to follow for success. For a traditional risotto, you will need to purchase arborio, an Italian rice grain that’s known for its high starch content which is key to a creamy risotto. Be sure to lightly toast the rice grains in the pan before adding any liquid. This step creates a protective shell around each grain, which prevents the rice from bursting or becoming soggy while cooking. And, yes, you must continually stir the rice while it cooks. This prevents the rice from sticking to the pan, and it will help to release the starch from the rice grains, which develops the risotto’s creaminess.

This may sound labor-intensive, but the process should only take 20 to 25 minutes, and it will allow you to take pride of accomplishment in the finished result. It’s also a window of time when the only task at hand is to concentrate on the rhythm of stirring – which in itself might be considered a simple pleasure – yielding delicious results.

Lemon Risotto with Mint

Active Time: about 30 minutes
Total Time: about 30 minutes
Serves 4 to 6

6 cups chicken stock (or vegetable for a vegetarian option)
2 tablespoons unsalted butter, divided
1 tablespoon olive oil
1 small yellow onion, finely chopped, about 1/2 cup
2 cups arborio rice
1/2 cup dry white wine
1/2 cup (packed) finely grated Parmesan cheese
2 tablespoons fresh lemon juice
1 tablespoon finely chopped mint leaves, plus more for garnish
2 teaspoons finely grated lemon zest, plus extra for garnish
1/2 teaspoon salt, or more to taste
1/4 teaspoon freshly ground black pepper

1. Bring the stock to a simmer in a medium saucepan. Reduce the heat to low and keep warm.

2. Heat 1 tablespoon butter and the oil in a deep skillet or pot over medium heat. Add the onion and sauté until soft and translucent, about 4 minutes. Stir in the rice and cook until the rice is well coated and slightly toasted, stirring constantly, 1 to 2 minutes.

3. Add the wine and stir until the wine is absorbed, about 1 minute.

4. Add 1 cup stock and stir until the liquid is absorbed. Continue adding the stock, 1/2 cup at a time, stirring until the liquid is absorbed before adding the next 1/2 cup, until the rice is al dente, and the risotto is creamy. (Depending on the age of the rice, you may not use all of the stock. Older rice requires more liquid to cook.)

5. Stir in the cheese, lemon juice, mint, lemon zest, salt, and pepper and taste for seasoning.

6. Serve immediately, garnished with additional mint and lemon zest.

gluten-free, Main Course, Soups and Stews

Irish Beef Stew

March 3, 2020March 3, 2020by Lynda Balslev

Add a splash of Guinness to your beef stew and call it Irish. Just save some to drink.

This no-nonsense, comforting beef stew is guaranteed to warm you, whether you’re Irish or not. As most stews go, it’s a humble and forgiving recipe. Cubes of beef slow-cook and braise to melting tenderness in a meaty broth, brightened by tomato and fortified with a generous glug of stout beer. The stout makes its mark in the stew with its sweet and malty notes of chocolate and coffee, adding depth and richness to the simple beef stock. Stout has a hoppy bitterness, so you need only add 8 ounces to the recipe for effect – which conveniently provides leftovers for drinking while you cook. This stew is also swimming with chunky root vegetables, which add earthy sweetness and round out the beefy component, permitting you to call this a one-dish meal, vegetables and all.

You can make this stew in one day, but if you have time and can plan ahead, I encourage you to make it the day before and chill it overnight. Not only does this allow the flavors to meld and develop, the fat will also have time to rise and solidify on the stew. The next day you can simply lift off and discard the collected fat. Feel free to add your favorite root vegetables to the stew. I always include carrots, and then add a combination of celery root, parsnip, and/or rutabaga.

Irish Beef and Guinness Stew

Active Time: 30 minutes
Total Time: 3 1/2 to 4 hours
Serves 6

2 tablespoons olive oil, divided
3 pounds beef chuck, excess fat trimmed, cut into 1 1/2-inch pieces
Salt
Freshly ground black pepper
1 medium onion, chopped
4 cloves garlic, chopped
1 cup stout beer, such as Guinness
1/3 cup tomato paste
3 cups beef (or chicken) stock
2 teaspoons dried thyme
2 bay leaves
2 carrots, sliced 1/4-inch thick
1 1/2 pounds root vegetables, such as rutabaga, parsnip, celery root, peeled and cut into 3/4-inch chunks

1. Preheat the oven to 300°F.

2. Heat 1 tablespoon oil over medium-high heat in a Dutch oven or ovenproof pot with a lid. Season the beef all over with salt and pepper. In batches, brown the beef on all sides, 6 to 8 minutes. Transfer the meat to a plate and repeat with the remaining beef.

3. Add the onion to the pot and sauté until soft, scraping up any brown, 2 to 3 minutes. Add the garlic and sauté until fragrant, about 30 seconds. Add the beer and bring to a simmer, and then add the tomato paste, sand stir to blend.

4. Return the beef and any accumulated juices to the pot, and then add the stock, thyme, bay leaves, 1 teaspoon salt, and 1/2 teaspoon black pepper. The meat should be just covered with liquid. If not, add additional stock to cover.

5. Bring the liquid to a boil and then turn off the heat. Cover the pot, transfer to the oven, and cook until the meat is tender but not falling apart, 2 to 2 1/2 hours, stirring occasionally. (The meat will continue to cook once the vegetables have been added.) Remove from the oven.

(At this point, the stock may be refrigerated. Let the stew cool slightly, then cover and refrigerate overnight. The next day, remove from the stew from the refrigerator at least 1 1/2 hours before serving and heat the oven to 300°F. Remove and discard any accumulated fat from the surface and gently reheat the stew in the oven before proceeding with the next step.)

6. While the stew is cooking (or reheating) heat 1 tablespoon olive oil in a large skillet over medium heat. Add the carrots and root vegetables and lightly season with salt. Sauté the vegetables until they brighten in color and are crisp-tender, 3 to 4 minutes.

7. Add the vegetables to the stew. Return the pot to the oven and cook, partially covered, until the meat is fork-tender and the sauce is slightly reduced, about 1 more hour, stirring occasionally. Remove the stew from the oven and taste for seasoning. Serve hot with mashed potatoes.

Asian, Condiment, gluten-free, Main Course, one-pot, Soups and Stews, Vegetarian

Improvised Ma Po Tofu

February 18, 2020February 18, 2020by Lynda Balslev

Feed the craving for homemade Ma Po Tofu with this fast and easy recipe:

I call this soup Improvised Ma Po Tofu, because, when the craving strikes, and you have no intention to shop for specialty ingredients on a frigid Sunday night in your PJs, you improvise. For this soup, I used a David Tanis recipe in the New York Times as a template and dabbled with the ingredients I had, while adding extra smidges of this and that to ramp up the flavor and spice to my taste.

With that said – and in the spirit of planning ahead – I recommend preparing yourself for any future nocturnal cravings with two Asian condiments I relied on for this recipe. These ingredients add lip-smacking flavor to a smattering of dishes, Asian or otherwise. They also have a long shelf life and can easily be tucked away in your refrigerator, so they are worth the effort to purchase.

The first condiment I recommend is gojuchang. It’s a Korean fermented hot chili paste, which adds a smoky kick of heat, mild glutinous-rice sweetness, and that elusive umami flavor to sauces, marinades, and soups that makes them positively addicting.

Another useful ingredient is fermented black bean and garlic sauce, which has a murky, almost meaty quality that adds depth and savory flavor to stir-frys and marinades. Both of these staples can be found in most well-stocked supermarkets or in specialty shops, and they can be stored in your refrigerator for up to a year.

And while we’re talking about cravings, I’ll add that once the ingredients for this soup are assembled, you can whip it up in a matter of minutes. This is a close to instant gratification you can find on a PJ-clad wintry Sunday night.

Ma Po Tofu

Active Time: 10 minutes
Total Time: 25 minutes
Serves 2 to 4

1 ounce dried Porcini mushrooms
1 tablespoon canola oil
1 large red jalapeño chile, seeded, chopped
2 tablespoons fermented hot chili paste, such as gojuchang
1 tablespoon fermented black bean and garlic sauce
2 tablespoons grated fresh peeled ginger
1 large garlic clove, minced
1 cup plus 3 tablespoons chicken or mushroom stock
2 tablespoons soy sauce or tamari
1 tablespoon toasted sesame oil
15 ounces semi-firm tofu, patted dry, cut into 1/2-inch cubes
1 tablespoon cornstarch
1 to 2 teaspoons sugar, optional
4 scallions, white and green parts thinly sliced

1. Bring 1 1/2 cups water to a simmer in a small saucepan. Turn off the heat, add the mushrooms, and let steep for 15 minutes.
2. Heat the oil in a skillet or wok over medium-high heat. Add the chile, fermented chili paste, and black bean sauce and cook, stirring, until fragrant, about 1 minute. Add the ginger and garlic and sauté until fragrant, about 30 seconds. Add the mushrooms and water to the wok. Stir in the 1 cup stock, soy sauce, and sesame oil. Slide the tofu into the soup, reduce the heat to medium.
3. Whisk the 1 tablespoon cornstarch with the remaining 3 tablespoons stock. Stir into the soup and simmer until the soup is hot. Taste for seasoning and add sugar, if desired. Stir in the scallions and serve.

Asian, Fish and Shellfish, gluten-free, Main Course, one-pot, Soups and Stews

30 Minute Coconut Shrimp Curry

January 7, 2020January 9, 2020by Lynda Balslev4 Comments

Greet January head-on with a steaming, aromatic bowl of coconut shrimp curry:

Satisfying soups and stews heady with spice, spark the senses and hint of sunny far-flung destinations. You might call it escapism, but I can’t think of a better way to embrace winter. This curry is rich, bright, and potent with flavor. It’s also easy to make and extremely versatile. You can add additional vegetables to the stew, such as carrot and cauliflower. A squeeze of lime juice is essential to brightening the broth with a kick of acidity. Best of all, this dish can be prepared in 30 minutes – which leaves you just enough time to cook some rice.

Coconut Shrimp Curry

Active Time: 30 minutes
Total Time: 30 minutes
Serves 4

1 tablespoon olive oil
1 medium yellow onion, chopped
2 garlic cloves, minced
1 green jalapeño pepper, stemmed and seeded, finely chopped
2 tablespoons grated fresh peeled ginger
1 1/2 tablespoons curry powder
1 (28-ounce) can chopped Italian plum tomatoes
1 1/2 cups coconut milk
1 medium zucchini, quartered lengthwise, each quarter sliced in 1/2-inch pieces
1 pound large shrimp, peeled and deveined
1/4 cup chopped fresh cilantro, plus extra for garnish
1 tablespoon fresh lime juice
1 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 to 2 teaspoons brown sugar (optional)
Cooked basmati rice for serving
Lime wedges for serving

1. Heat the oil in deep skillet or soup pot over medium heat. Add the onion and sauté until soft, about 3 minutes. Add the garlic, jalapeño, and ginger and sauté until fragrant, about 1 minute. Stir in the curry powder and continue to cook until fragrant, about 1 minute more.
2. Add the tomatoes, coconut milk, and zucchini. Bring to a boil and simmer until the vegetables are tender, 10 to 12 minutes. Stir in the shrimp and cook until they turn pink and are just cooked through, 5 to 7 minutes.
3. Stir in the 1/4 cup cilantro, the lime juice, salt, and black pepper and taste for seasoning. If desired, add 1 to 2 teaspoons brown sugar to balance the flavor.
4. Ladle into bowls with cooked basmati rice. Garnish with additional cilantro and serve with lime wedges.

gluten-free, Main Course, one-pot, Pork, Soups and Stews, Winter

Pork Stew with Prunes and Armagnac

December 9, 2019December 9, 2019by Lynda Balslev4 Comments

’Tis the season for Armagnac – in your food as well as your glass:

In this window of time between Thanksgiving turkey and Christmas excess, take a break from fancy feasts and indulge in a robust and rustic one-pot meal. This wine and brandy-laced stew is guaranteed to warm you in the cold weather. After all, while libations are certainly for sipping, don’t overlook their power to enhance flavor in food, such this pork and prune stew fortified with Armagnac. If this recipe doesn’t warm you, I’m not sure what will.

Armagnac is a brandy produced in the southwestern region of France. Like cognac, Armagnac is derived from grapes – but the difference veers from there. While cognac is twice distilled, yielding a smoother pour, Armagnac is distilled only once, which lends more nuance and character to its flavor. And while this certainly makes for intriguing and wonderful sipping, it also adds delightful complexity to soups, stews, sauces – even desserts.

In this recipe, Armagnac teams up with luscious prunes and pork to create a rich and homey stew perfumed with juniper and rosemary. Just remember to pour yourself a splash to enjoy while you are preparing the meal.

Pork Stew with Prunes and Armagnac

Active Time: 30 minutes
Total Time: 3 to 3 1/2 hours, plus steeping time
Serves 6

20 prunes, pitted
1/2 cup Armagnac brandy
3 pounds pork shoulder, excess fat trimmed, meat cut into 1 ½ -inch chunks
Salt
Freshly ground black pepper
2 tablespoons olive oil
2 ounces bacon, coarsely chopped
2 large carrots, chopped
3 medium shallots, chopped
3 garlic cloves, chopped
1 bottle full-bodied red wine
1 cup high quality beef stock
1 bouquet garni: 4 juniper berries, 3 rosemary sprigs, 2 thyme sprigs, and 2 bay leaves wrapped in cheesecloth and tied with a kitchen string

1. Combine the prunes and Armagnac in a bowl and let stand at least 1 hour.
2. Preheat the oven to 325°F.
3. Season the pork on all sides with salt and pepper. Heat the olive oil over medium-high heat in a Dutch oven or oven-proof pot with a lid. Add the pork in batches, without overcrowding, and brown on all sides. Transfer to a bowl and repeat with the remaining pork.
4. Pour off all but 1 tablespoon pork fat from the pan. Add the bacon and sauté until its fat renders. Add the carrots and onion and sauté until the onions soften and the carrots are crisp tender, 4 to 5 minutes. Add the garlic and sauté until fragrant, about 1 minute.
5. Return the pork and any accumulated juices to the pan. Add the prunes and Armagnac, the wine, bouquet garni, 1 teaspoon salt, and 1/2 teaspoon black pepper. Bring to a boil, and then reduce the heat to a simmer. Cover the pan, transfer to the oven, and cook until the meat is very tender, 2 1/2 to 3 hours, stirring once every hour or so.
6. Remove the stew from the oven, discard the bouquet garni, and taste for seasoning. Serve with mashed potatoes, polenta, or crusty bread.
(The stew may be prepared up to two days in advance. Warm over low heat or in a 300°F oven before serving.)

Appetizers, entertaining, gluten-free, holiday, Main Course, one-pot, Soups and Stews, Thanksgiving

Roasted Butternut Squash Soup

October 22, 2019October 22, 2019by Lynda Balslev1 Comment

Butternut squash mingles with its fall friends in this festive soup:

There is something magical about roasted butternut squash. Its brilliant orange flesh softens into buttery squidginess, and when roasted, its natural sugars are coaxed out and gently caramelized, accentuating the squash’s inherent nutty flavor. It’s hard to believe something so rich and sugary can be loaded with nutrients and beta-carotene, but so it is. One cup of butternut squash provides a health nut’s worth of Vitamins A and C, as well as a robust shot of potassium, manganese and fiber. In this recipe, roasted butternut squash mingles with its fall buddies – apples, cider, and loads of warming spices – yielding an essential autumn soup. Serve it as a starter to any meal, or dress it up in little shot glasses as a fancy soup starter when hosting a crowd. It’s a great way to kick off the holiday season.

Curried Butternut Squash and Apple Soup

Active Time: 40 minutes
Total Time: 1 hour and 30 minutes
Makes 4 to 6 large bowl servings or 16 to 18 small appetizer shots, depending on size of glass

1 medium butternut squash, about 2 pounds
Extra-virgin olive oil
1 large onion, finely chopped
1 large Granny Smith apple, peeled, cored, diced
1 tablespoon curry powder
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon cayenne, or to taste
3 cups chicken stock (or vegetable for vegetarian option)
1 cup apple cider
1 tablespoon light brown sugar
1 to 2 teaspoons salt, to taste
1/2 teaspoon freshly ground black pepper

1. Heat the oven to 375°F. Cut the squash in half lengthwise and scoop out the seeds. Lightly brush the exposed flesh with olive oil. Place squash, cut-side-down, on a rimmed baking sheet. Bake until the flesh is fork tender, 50 to 60 minutes. Remove from oven and cool slightly. When cool enough to handle, scoop out the flesh and set aside.
2. Heat 1 tablespoon oil in a large pot over medium heat. Add the onions and cook until softened without coloring, 3 to 4 minutes, stirring frequently. Add the apple, curry powder, cumin, coriander and cayenne. Cook until fragrant, about 1 minute, stirring constantly. Add the roasted squash and chicken stock. (There should be just enough stock to cover the squash and apples. If needed, add additional stock to cover). Bring to a boil, then reduce the heat, cover the pot, and simmer until the apples are very soft, about 20 minutes.
3. Carefully purée the soup in batches in a food processor (or with an immersion blender). Return the soup to the pot and stir in the apple cider, brown sugar, salt and pepper. Warm thoroughly over medium-low heat and taste for seasoning. Serve warm, garnished with a small spoonful of crème fraîche or sour cream if desired.