Category: gluten-free

Fish and Shellfish, gluten-free, Guacamole, Main Course

Fish Tacos

Featuredby Lynda Balslev3 Comments on Fish Tacos

Every season is taco season.

In the middle of winter – also known as the cold lull between holiday festivities-past and the hopeful warming signs of spring to come – the days are often spent seeking indoor diversions, while our imaginations lead us to warm and sunny destinations. Look no further than the kitchen for immediate real-life respite. It may be yucky outside, but we can bring fun and lightness to our dinner with a heap of fresh and messy food, where eating with our hands gets a green light, and all the attention is focused on the kitchen table, which is, essentially, the center of our winter universe

It’s time to make tacos.

These fish tacos are bright and healthy, inviting everyone to dig in and assemble their own food. They are wonderfully flexible, too, requiring year-round ingredients with a smattering of easy toppings and drizzles that can be prepared in advance, along with an optional salsa fresca that can either be homemade or store bought. Choose lean, mild-flavored white-fish fillets that are firm and flakey when cooked, such as halibut. Mahi-mahi, snapper, ling cod, sea bass, and grouper are good alternative choices.

Fish Tacos

Makes 8 tacos
Active time: 40 minutes
Total time: 40 minutes, plus standing time

Slaw:
1/2 small head red cabbage, shredded
1/4 cup chopped fresh cilantro leaves
2 thin scallions, thinly sliced
2 tablespoons fresh lime juice
1 tablespoon extra-virgin olive oil
1 teaspoon honey
1/2 teaspoon ground cumin
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper

Crema:
1 cup whole milk Greek yogurt
2 tablespoons fresh lime juice
1 small garlic clove, pushed through a press
1/2 teaspoon runny honey
1/2 teaspoon Sriracha
Pinch of kosher salt

Salsa Fresca (optional):
8 ounces grape tomatoes or Roma tomatoes, finely chopped
1 jalapeño pepper, seeded, finely chopped
1/2 small red onion, finely chopped
1/4 cup chopped fresh cilantro
1 garlic clove, minced or pushed through a press
2 tablespoons fresh lime juice
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
Pinch of sugar, optional

Tacos:
1 teaspoon ground cumin
1 teaspoon sweet paprika
1 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/4 teaspoon cayenne pepper
1 1/2 pounds center-cut halibut fillets, cut in 1-inch strips
Extra-virgin olive oil
8 (8-inch) flour or corn tortillas, warmed or toasted
Avocado slices, cilantro sprigs, and lime wedges for serving

1. Make the slaw: Combine the cabbage, cilantro, and scallions in a bowl. Whisk the lime juice, oil, honey, cumin, salt, and black pepper in a small bowl. Pour over the cabbage and stir to coat. Taste for seasoning. Refrigerate for at least 30 minutes to allow the flavors to develop.

2. Make the crema: Combine the crema ingredients in a small bowl and stir to blend. Refrigerate until use.

3. Make the salsa: Combine the salsa ingredients in a bowl. Stir to combine, then taste for seasoning. Let stand for 30 minutes to allow the flavors to develop or refrigerate until use.

4. Prepare the tacos: Combine the cumin, paprika, salt, black pepper, and cayenne in a small bowl. Place the fish on a large plate and lightly coat on all sides with oil. Sprinkle the spices over the fish, gently turning to coat.

5. Heat 1 to 2 tablespoons oil in a large skillet over medium heat. Arrange the fish in the skillet, without overcrowding and in batches as necessary. Cook until opaque through the center, 4 to 5 minutes, turning once with a spatula. Transfer to a platter.

6. To assemble, place 2 to 3 strips of fish on a warm tortilla. Top with some of the slaw and drizzle with the crema. Serve with avocado, additional cilantro, lime wedges, and salsa fresca (if using)

Condiment, entertaining, gluten-free, holiday, Thanksgiving, Uncategorized, Vegetarian, Winter

Cranberry Orange Chutney

Featuredby Lynda Balslev

Tradition has it that a Thanksgiving turkey dinner is not complete without a cranberry sauce. Tradition also has it that every November I find myself scratching my head, trying to reinvent a cranberry sauce. I have nothing against cranberries, mind you, nor a sauce, for that matter. I couldn’t imagine the holiday table without a heaping bowl of glistening ruby berries cooked to a sludge in a tart compote. Yet, for many years, I would make a simple cranberry sauce and present it at the table … and each year, I would wrap up the sauce after our dinner, nearly untouched, and store it in the refrigerator for goodness-knows-what future purpose.

So, now I make my cranberry sauce with a twist. If leftovers are imminent, then why not step out of the comfort zone and make a jazzy sauce that can be creatively repurposed? A straightforward cranberry sauce consists of cranberries and sugar, which (to me) is one-dimensional. I spice up my reimagined sauce, and transform it into what could also be called a chutney – in other words, a condiment that has legs: a tasty vibrant sauce that will carry me through the holiday and entertaining season.

Chutneys are a raucous slurry of dried and fresh fruit simmered with citrus and sugar, a glugg of juice or a splash of spirits, infused with winter spice and woodsy aromatics, with a kick of heat to wake up the palate. A chutney will not only provide puckery pizzazz to your Thanksgiving table, it will seamlessly multi-task beyond your turkey dinner. You can spread chutney on a sandwich, add it to a cheese and charcuterie board, dab it on cocktail crostini, or dollop it over a meaty roast. With this in mind, perhaps you should make a double recipe of this cranberry chutney for Thanksgiving. Then you will be assured of leftovers.

Cranberry Orange Chutney

Makes about 2 cups
Active time: 20 minutes
Total time: 20 minutes, plus cooling time

12 ounces cranberries (fresh or frozen)
1 cup golden raisins
1/2 cup fresh orange juice
1/2 cup packed dark brown sugar
1/4 cup port wine
3 coins cut from a finger of fresh ginger
1 (3-inch) sprig fresh rosemary
1 (2-inch) cinnamon stick
Zest of one orange
1/2 teaspoon allspice
1/4 teaspoon ground cloves
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper

1. Combine all the ingredients in a medium saucepan. Bring to a simmer over medium heat, stirring frequently to dissolve the sugar. Reduce the heat to medium-low and simmer, uncovered, until the cranberries burst, and the chutney thickens, about 15 minutes, stirring occasionally.

2. Remove from the heat and cool completely. Discard the ginger, rosemary sprig, and cinnamon stick. Transfer the chutney to a glass container and refrigerate for at least one day to allow the flavors to develop. Store in the refrigerator for up to 2 weeks or freeze for up to 1 month. Serve at room temperature.

Fish and Shellfish, gluten-free, Main Course, recipe, tastefood

Spicy Shrimp Tacos

Featuredby Lynda Balslev4 Comments on Spicy Shrimp Tacos

Beat the weather with these spicy tacos.

The bleaker the weather, the brighter the food, I say. January can be a cold, wet, and dark second act following the holiday season. A perfect antidote is to create light and vibrant food to ward off the seasonal blues and balance out any holiday excess. These tacos channel the south and beyond the border with blackened shrimp piled on Baja-inspired tacos. They are vibrant and wholesome; not bogged down by any heavy sauces, cheeses, and meat. A citrusy salsa and fresh avocado are light and healthy accompaniments refreshing in their simplicity. The tacos are easy to prepare, only requiring just a fair amount of chopping, which is a simple activity that distracts from any inclement weather outside. And, perhaps best of all, they are fun to eat, inviting interaction and hands-on noshing.

The blackened spice blend is meant to have heat, but feel free to adjust the cayenne to your taste. In fact, make a double batch to keep on hand to season fish and chicken for later meals. Store any remaining spice blend in a jar in your pantry.

Spicy Shrimp Tacos
Serves: 4
Active time: 25 minutes
Total time: 25 minutes

Crema:
2/3 cup whole milk Greek yogurt
2 tablespoons mayonnaise
1 tablespoon fresh lime juice
1 teaspoon Sriracha, or to taste
Pinch of kosher salt

Salsa:
1 cup grape tomatoes, chopped
1 cup defrosted frozen yellow corn
1 small poblano pepper, seeded, finely diced
1/2 small red onion, finely chopped
1/4 cup fresh cilantro leaves, chopped
2 tablespoons fresh lime juice
1 small garlic clove, minced
1/4 teaspoon ground cumin
1/4 teaspoon kosher salt, or to taste1/4 teaspoon freshly ground black pepper

Spices:
2 teaspoons smoked paprika
2 teaspoons sweet paprika
1 teaspoon garlic powder
1 teaspoon dried oregano
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/2 teaspoon cayenne pepper

24 large (18/20) shrimp, peeled and deveined, tails intact optional
2 tablespoons extra-virgin olive oil, divided
1 large ripe but firm avocado, halved, sliced crosswise
Flour or corn tortillas, warmed
Cilantro leaves for garnish
Lime wedges

  1. Whisk the crema ingredients in a bowl. Refrigerate until use.
  2. In a separate bowl combine the salsa ingredients, and then taste for seasoning.
  3. Combine the spices in a small bowl. Toss the shrimp with 1 tablespoon oil in a large bowl. Add the spices and stir to thoroughly coat the shrimp.
  4. Heat 1 tablespoon oil in a cast iron pan over medium heat. Carefully arrange the shrimp in one layer in the pan, without over-crowding (in batches if necessary). Cook until charred and cooked through the center, about 4 minutes, turning once.
  5. To serve, arrange a few slices of avocado on a warmed tortilla. Spoon some of the salsa over, then top with shrimp. Drizzle with some of the crema. Garnish with cilantro and serve with the lime wedges for squeezing.
Chicken, Curries, gluten-free, Main Course, one-pot, Soups and Stews

Curried Chicken Stew

Featuredby Lynda Balslev2 Comments on Curried Chicken Stew

A curried holiday time-out

Do you need a holiday time-out? When we are in the eye of the storm, a.k.a. the lull between December and New Year celebrations, it helps to step off the conveyor belt of planning, cooking, baking, and entertaining. Take a break and fix up something easy, healthy, and decidedly (not) holiday inspired. Make a fragrant warming curry and call it a culinary break.

I use the term “curry” loosely since this recipe is hardly authentic. An authentic curry consists of a mountain of whole spices and aromatics, carefully and lovingly toasted, ground, sautéed, and coaxed to create a potent paste that forms the base of a stew which simmers for an ample amount of time to infuse its flavor. (I highly recommend doing this, by the way, but suggest you wait until after the holidays.)

This yellow curry rendition gets its name thanks to a generous short-cut dump of curry powder into the soup, which in the category of quick meals does the trick. It’s a healthy soup, brimming with vegetables and thickened with coconut milk, and it’s a one-pot wonder, prepared in about 30 minutes. During a month of roasts, bakes, sauces, and icings, this soup is a spicy and refreshing hiatus, guaranteed to warm and restore before you get back to the business of any holiday festivities.

Curried Chicken Stew

Active Time: about 35 minutes
Total Time: about 35 minutes
Serves 4 to 6

2 tablespoons extra-virgin olive oil, divided
1 to 1 1/4 pounds chicken breast or thighs, cut into bite-size pieces
Kosher salt and freshly ground black pepper
1 large yellow onion, chopped
1 large carrot, sliced 1/4–inch thick
1 medium red bell pepper, seeded, chopped
1 poblano pepper, seeded and chopped
3 garlic cloves, minced or pushed through a press
1 tablespoon finely grated peeled fresh ginger
1 tablespoon curry powder
1 teaspoon ground cumin
1 teaspoon ground coriander
1 (28-ounce) can Italian plum tomatoes with juice
1 (15-ounce) can coconut milk (not light)
2 cups coarsely chopped curly green kale, Tuscan kale, or spinach leaves (tough stems removed)
1/4 cup fresh cilantro leaves plus more for garnish
1 red or green jalapeño pepper, thinly sliced

1. Heat 1 tablespoon oil in a wide pot or deep skillet. Season the chicken with salt and pepper and add to the pot in one layer without overcrowding. Cook over medium heat until the chicken colors on all sides, 3 to 4 minutes, turning as needed. Remove the chicken from the pot and set aside on a plate. (The chicken will not be fully cooked at this point. It will continue to cook when added to the stew.)

2. Add 1 tablespoon oil and the onion to the same pot. Sauté over medium heat until the onion softens, about 2 minutes. Add the carrot and peppers and sauté until the carrot brightens in color and the peppers begin to soften, about 3 minutes more. Add the garlic and ginger and sauté until fragrant, 15 to 30 seconds. Add the curry powder, cumin, and coriander, stirring to coat the vegetables and lightly toast the spices for about 15 seconds. Pour in the tomatoes, coconut milk, 1 teaspoon salt, and 1/2 teaspoon black pepper. Partially cover the pot and simmer over medium-low until the vegetables are tender, 15 to 20 minutes, stirring occasionally and breaking up the tomatoes with a wooden spoon.

3. Return the chicken to the pot and stir in the kale or spinach. Continue to simmer until the chicken is thoroughly cooked through and the leaves wilt, about 5 minutes more. Stir in the 1/4 cup cilantro and taste for seasoning.

4. Ladle the curry into bowls. Garnish with additional cilantro and the jalapeño slices.

Appetizers, Cooking for Your Health, gluten-free, side dish, Vegetables and Salads, Vegetarian

Roasted Beet and Ricotta Salad

Featuredby Lynda Balslev2 Comments on Roasted Beet and Ricotta Salad

Transforming ricotta: Just whip it.

Roasted Beet and Whipped Ricotta Salad

I am little late to the ricotta party. For a long while, this Italian whey cheese was relegated solely to lasagnas and other filled pasta dishes. Aside from that, ricotta did not play a role in much of my cooking. This is likely due to unfortunate first impressions, the ho-hum results of part-skim varieties, that tend to be watery, grainy, and lacking in character. More recently, however, I began to dabble with using fresh ricotta, and it was revelatory. The difference between a skimmed and watered down version versus a high quality whole-milk ricotta or a hand-dipped artisan ricotta (besides a few extra dollars) is a worlds-apart creamy, sweet and milky cheese, urging consumption. To which I obliged, and started experimenting with different recipes.

And then I whipped it.

Apparently, whipped ricotta has been a thing, but, as mentioned, I am late to the party. Thank goodness I arrived. Whipping ricotta transforms this creamy, slightly grainy, cheese into an ethereal spreadable wonder, which is sweet and mild and very receptive to additional ingredients, such as olive oil, honey, fresh herbs, salt, and pepper. It’s a protein-rich alternative to whipped cream, crème fraiche, yogurt, sour cream, and even a dollop of ice cream on top of dessert.

To whip ricotta, use a dense, creamy whole-milk ricotta that smells dairy fresh and tastes milky and mildly sweet. Avoid watery, grainy, part-skim ricotta and any ricotta that has a funky aroma.

Sweet Whipped Ricotta
Makes 1 cup

Combine 1 cup whole-milk ricotta, 1 tablespoon honey, 1 tablespoon fresh lemon juice and an optional pinch of lemon zest in a food processor and process until light and smooth. Taste for seasoning and add more honey if desired. Serve as a substitute for whipped cream, crème fraiche, or ice cream with fresh fruit and baked desserts. 

Savory Whipped Ricotta
Makes 1 cup

Combine 1 cup whole-milk ricotta, 2 tablespoons extra-virgin olive oil, 1/4 teaspoon salt, and a grind or two of black pepper in a food processor. Process until light and smooth and taste for seasoning. If you like, add a generous pinch of finely grated fresh lemon zest. Spread the ricotta in a bowl and use as a dip for crudités and bread. Stir it into cooked pasta dishes as a creamy sauce. Smear it on bruschetta or garlic toasts and top with sliced figs or stone fruit, a drizzle of honey and lemon zest, or your other favorite toppings. Spoon a dollop on cooked pizzas, roasted vegetables, and salads, such as the following beet salad.

Roasted Beet and Spring Green Salad with Whipped Ricotta

The beets will release their juices while roasting, which will mix with the olive oil to create the base for the vinaigrette.

Serves 4
Active Time: 20 minutes
Total Time: 1 hour and 20 minutes, plus cooling time

3 bunches small or baby beets, 10 to 12, ends and stems trimmed, scrubbed clean
1/4 cup extra-virgin olive oil
Salt
Freshly ground black pepper
2 tablespoons white balsamic vinegar
1 tablespoon fresh lemon juice
4 ounces mixed spring greens, such as arugula, mache, baby spinach, miners lettuce, frisée
1 cup Savory Whipped Ricotta
Lemon zest, for garnish

1. Heat the oven to 400°F.
2. Place the beets in a large Dutch oven. Pour in the oil, stir to coat, and lightly season with salt. Cover the pot, transfer to the oven, and roast the beets until tender when pierced with a knife, about 1 hour. Remove and cool, uncovered, in the pot.
3. When cool enough to handle, peel the beets and cut into large bite-size chunks. Do not discard the oil from the pot. Place the beets in a bowl with 1 tablespoon of the cooking oil, and lightly season with salt and pepper. Cool to room temperature or refrigerate until chilled (the beets may be prepared up to one day in advance).
4. Pour the remaining cooking oil into a bowl (through a strainer if desired). Whisk in the vinegar, lemon juice, and a pinch of salt to taste.
5. To assemble the salad, arrange a layer of mixed spring greens on serving plates. Lightly drizzle with some of the vinaigrette. Mound the beets on the greens and top with a dollop of the whipped ricotta. Garnish with lemon zest and black pepper. Serve with the remaining vinaigrette for drizzling.

gluten-free, Main Course, Meat, Soups and Stews, Winter

Beef Stew with a Splash of Irish

Featuredby Lynda Balslev1 Comment on Beef Stew with a Splash of Irish

A Simple Stew with Big Flavor

Here is something for your winter dinner rotation: Chunky vegetables and slow-cooked beef swimming in a stock of beef and beer. This hearty no-nonsense beef stew is a must-have for a dreary winter night, and with St. Patrick’s Day around the corner, you can dump a bottle of Guinness into the stock and call it Irish. And, while this stew is indeed simple and humble in ingredients, there are a couple of important steps you can take when making this recipe that will reward you with deep flavor.

The first step, as with many meat stews and braises, is to take the time to sear the meat well before braising. Searing the meat caramelizes its natural sugars and forms a crust, which adds rich meaty flavor to the stock. And note that searing does not mean a quick color and flip. It means taking the time to thoroughly brown the meat well on all sides, which can take up to 8 minutes. Also, do not overcrowd the pan with all of the meat at once when searing. Crowding will steam the meat and prevent the desired browning, so be patient and divide the meat into batches to sear.

Second, while you can certainly make and serve this stew in one day, it will taste even better if you make the stew a day in advance of eating. I know, I know, waiting is a big ask, but the flavors will continue to meld and develop when the stew is refrigerated overnight. Not only that, by refrigerating the stew ahead, the next day you will find that the fat has risen to the top and solidified, so it can be lifted off with ease and discarded, leaving you with a pristine stock.

So, go ahead and treat yourself to this warm and comforting stew, and while you’re at it, why not make a double batch? Any leftovers can be frozen for up to one month. It’s guaranteed to taste good.

Simple Beef Stew

Active Time: 30 minutes
Total Time: 3 1/2 hours
Serves 4 to 6

2 1/2 pounds beef chuck, excess fat trimmed, cut into 1-inch pieces
Salt
Freshly ground black pepper
3 tablespoons olive oil
, divided
1 large shallot, finely chopped, about 1/4 cup
3 cloves garlic, chopped
1 1/2 cups dark beer, such as Porter or Stout, divided
1/4 cup tomato paste
3 cups beef or chicken stock
1 bay leaf
1 tablespoon brown sugar
1 teaspoon dried thyme
2 large carrots, sliced 1/4-inch thick
2 medium Yukon gold potatoes, cut into 1-inch chunks
1 large yellow onion, cut into 1-inch chunks

1. Preheat the oven to 325°F. Season the beef with salt and pepper.
2. Heat 1 tablespoon oil in a Dutch oven over medium-high heat. Add the beef in batches in one layer, without overcrowding, and brown on all sides, 6 to 8 minutes. Transfer the meat to a plate and repeat with remaining beef.
3. Pour off all but 1 tablespoon fat from the Dutch oven. Add the shallot and sauté until soft, about 2 minutes. Add the garlic and sauté until fragrant, about 30 seconds more. Add 1/4 cup beer to the pot and bring to a boil, scraping up any brown bits with a spoon. When the beer is nearly evaporated, add the tomato paste and cook, stirring constantly, until slightly caramelized, about 1 minute. Return the beef to the pot and stir to coat.
4. Add the remaining 1 cup beer, the stock, bay leaf, sugar, thyme, 1/2 teaspoon salt, and 1 teaspoon black pepper. The meat should be just covered with liquid. If not, add additional stock to cover. Bring to a boil, then cover the pot and transfer to the oven. Cook until the meat is tender, 2 to 2 1/2 hours, stirring occasionally.
5. While the meat is cooking heat 1 tablespoon olive oil in a large skillet over medium heat. Add the carrots and onions and lightly season with salt. Sauté until the vegetables begin to soften without browning, 4 to 5 minutes.
6. Add the carrots, onions, and the potatoes to the stew and stir to combine. Return to the oven and cook, partially covered, until the vegetables are tender and the sauce slightly thickened, 30 to 40 minutes, stirring occasionally.
7. Serve warm ladled into bowls.

Appetizers, Condiment, entertaining, gluten-free, recipe, Vegetarian

Triple Onion Dip

Featuredby Lynda Balslev

It’s time for a dip.

Let’s be honest. Life has been a little stressful of late. In times of anxiety and uncertainty, some self-care is warranted. I am not talking cleanses and fasts, folks, I am talking indulgences, because, well, we deserve it.

When our sheltering days are clocked by changes of clothing from morning PJs to home-office athleisure attire, to a return to our PJs (wash and repeat). When our weekly schedule requires setting an alarm to remember that it’s in fact a Monday, or to clarify that the weekend follows Friday and, sadly, not the aforementioned Monday. When we realize that the entire last year has atrophied any semblance of learned social skills (no small feat for introverts), while our voracious consumption of screen time has effectively cancelled any parental authority in managing that department, it’s important not to judge. Rather, it’s time to be kind to ourselves, to embrace comfort in the form of simple pleasures, and to mark the end of yet another sheltered day with non-anxiety provoking rewards (and cue the moment it’s OK to change back into our PJs).

Which leads me to this bowl of dip (as I said, simple pleasures). I confess that I called this dinner when I made it – no one in my family objected – and I regret nothing. In defense, it’s a homemade dip. It conjures childhood memories of additive and salt-packed instant onion dips, while, in these modern times, it’s made from scratch with real ingredients. It’s also easy to put together, risking no inflection in your anxiety level. And since I am feeling a little light-hearted these days, I have even provided two ways to make this dip. The first is a basic onion-packed dip, and the second is the same dip dressed up with a little extra bling, because, as mentioned, we deserve it. And while it’s not an evening at the theater or a festive party (so 2019), the bling adds a tiny hint of sparkle that we can enjoy on a Monday – oops, Tuesday – night in our PJs.

Triple Onion Dip

Active Time: 10 minutes
Total Time: 40 minutes plus cooling time
Makes about 1 1/2 cups

1 tablespoon unsalted butter
1 large yellow onion, halved and thinly sliced
3 shallots, halved and thinly sliced
2 scallions, white and green parts divided, thinly sliced
1 tablespoon fresh lemon juice
1 cup sour cream
1/4 cup cream cheese, softened
1/2 teaspoon Worcestershire sauce
1/2 teaspoon garlic powder
1/2 teaspoon salt or to taste
1/4 teaspoon freshly ground black pepper or to taste, plus more for garnish

Optional bling:
1 to 2 teaspoons drained jarred horseradish
Salmon roe for sprinkling
Dill sprigs for garnish

1. Melt the butter in a skillet over medium heat. Add the onion, shallots, and white scallions. Cook over medium heat until very soft and tinged golden in spots, about 30 minutes, stirring occasionally. Stir in the lemon juice, then remove and cool to room temperature. When cool enough to handle, chop the onions and transfer to a bowl.
2. Whisk the cream cheese until light and smooth, then stir in the sour cream, Worcestershire sauce, and garlic powder to blend. Mix in the onions, salt, and black pepper and taste for seasoning. Garnish with the green scallions if not adding the optional dill.
3. Optional: Mix in 1 to 2 teaspoons drained jarred horseradish, to taste, with the onions. Garnish with the salmon roe and dill sprigs.
4. Serve with potato chips, pita chips, or crudités.

Chicken, gluten-free, Main Course, one-pot

Sheet Pan Chicken with Wild Mushroooms and Cippolini Onions

Featuredby Lynda Balslev

Sheet Pan Dinners are Sheet Pan Comfort:

Sheet Pan Comfort: Roasted Chicken Thighs with Onions and Wild Mushrooms

Bone-in chicken thighs are perfect for sheet pan cooking. They are almost impossible to overcook, and the succulent meat does not dry out, allowing the time needed to tenderize and brown additional ingredients, such as sturdy root vegetables, sweet onions, and earthy mushrooms. In this recipe I use cipollini onions. Cipollini onions are small, flattened red and yellow onions. They are sweeter and milder than their larger yellow, red, and white brethren, making them great for roasting and caramelizing. Mushrooms are also a key ingredient this dish. As they roast, their juices impart a rich umami flavor to the pan juices. Any mushroom will work, but try to choose a selection of wild mushrooms, if possible. I used a mix of shiitake, beech, king trumpet, and crimini mushrooms in this recipe. Be sure to cut them into large bite-size pieces of similar size.

Sheet Pan Chicken with Wild Mushrooms and Onions

Serves 4
Active Time: 15 minutes
Total Time: 50 minutes, plus marinating time

Marinade
1/4 cup extra-virgin olive oil
1/4 cup fresh lemon juice
3 garlic cloves, minced
1 tablespoon Dijon mustard
1 teaspoon salt
1/2 teaspoon freshly ground black pepper

8 chicken thighs, bone-in with skin
1 pound red or white cipollini onions, peeled, halved crosswise
3/4 pound assorted wild mushrooms (or crimini mushrooms)
4 garlic cloves, peeled and smashed
2 tablespoons extra-virgin olive oil
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
4 thyme sprigs, plus more for garnish
3 rosemary sprigs, plus more for garnish

1. Whisk the marinade ingredients in a large bowl. Add the chicken and turn to thoroughly coat. Cover and refrigerate for at least 1 hour or up to 24 hours.
2. Heat the oven to 375°F.
3. Combine the onions, mushrooms, and garlic in a large bowl. Drizzle with the oil, season with the salt and pepper, and toss to coat. Spread the vegetables on a rimmed baking sheet. Nestle the chicken thighs, skin-side up, among the vegetables. Scatter the thyme and rosemary sprigs around the pan.
4. Roast in the oven until the chicken is cooked through (a meat thermometer will register 165°F when inserted in the thickest part not touching the bone), about 35 minutes. If the skin is not golden yet, turn on the oven broiler and continue to cook until the skin is golden brown, 1 to 3 minutes more.
5. Remove from the oven and discard the thyme and rosemary sprigs. Taste the mushrooms and season with additional salt if desired. Serve warm with the pan juices and fresh thyme or rosemary for garnish.

Autumn, Fall, gluten-free, side dish, Vegetables and Salads, Vegetarian

Balsamic Braised Radicchio

Featuredby Lynda Balslev

Taming the Chicory

Winter is chicory season. Chicories are the often-labeled family of bitter greens, which include radicchio, endive, puntarelle, and escarole. Bunches and heads of chicory are prolific throughout the cold season, difficult to miss with their dramatic frilly, spiky, and cone-headed leaves. And while their bitterness can be off-putting to some, at winter’s peak, chicories are crisp, juicy, nutty and mildly sweet – all qualities that pleasantly balance their natural bitterness. Plus, they are healthy to boot. Fiber-rich and loaded with vitamins C, B, and K and nutrients, such as iron, zinc, copper, and potassium, chicories are the cold season’s warriors that will fight to keep you healthy throughout winter.

The best way to approach these robust greens is to pair them with equally assertive yet balancing ingredients, striking a balance between bitter, sweet, sour, and heat. This is one of my favorite methods to cook radicchio. The sturdy purple heads hold up well to braising, and balsamic vinegar is a great foil with its rich, fruity, and sharp notes. When cooked, balsamic vinegar reduces to a sweet and sour syrup that shellacs the wilted radicchio wedges. Choose deeply colored, firm heads that have a little weight to them, and try to purchase similarly sized heads for this recipe to ensure even cooking.

Balsamic Braised Radicchio

Serves 3 to 4 as a side dish
Active Time: 40 minutes
Total Time: 40 minutes

4 medium-large heads radicchio
2 tablespoons extra-virgin olive oil
1 teaspoon kosher salt, plus more as needed
1/2 teaspoon freshly ground black pepper, plus more as needed
1/3 cup balsamic vinegar
1/4 cup chicken stock, mushroom stock, or water
2 tablespoons packed light brown sugar
3 to 4 thyme sprigs

1. Halve the radicchios top to stem. Using a paring knife, cut out the white stem at the bottom of each half, then halve each half lengthwise so that you have 4 wedges.
2. Heat the oil in a large skillet with a lid over medium heat. Arrange the wedges snugly in the skillet, cut-sides down. Cook until slightly colored, 2 to 3 minutes. Using tongs, turn the wedges so that the other cut side is down in the skillet. Season with the salt and black pepper and cook until slightly colored, about 2 minutes more.
3. Pour the balsamic vinegar over the radicchio and then pour the chicken stock over. The pan should be about 1/2-inch full of liquid. Top off with additional balsamic or stock if needed. Sprinkle the brown sugar evenly over the radicchio and then scatter the thyme sprigs in the skillet.
4. Partially cover the skillet and simmer over medium-low heat until the radicchio are crisp-tender when pierced with a knife through the base, 12 to 15 minutes, carefully turning the wedges once or twice. Remove the cover and continue to simmer until the radicchio is soft, 5 to 7 minutes more, turning once or twice to evenly coat and cook.
5. Using tongs, transfer the radicchio to a serving dish, gently squeezing any excess liquid back into the skillet. Continue to simmer the braising liquid until reduced to a syrupy consistency, about 5 minutes. Discard the thyme sprigs and taste for seasoning. You may need to add a little more salt and black pepper. There should be a balance of sweet, salt, bitter, and the kick of black pepper in the flavor.
6. Drizzle the syrup over the radicchio and serve warm.

Asian, Chicken, gluten-free, Main Course, Soups and Stews

Khao Poon: Chicken, Red Curry, and Lemongrass Soup

Featuredby Lynda Balslev6 Comments on Khao Poon: Chicken, Red Curry, and Lemongrass Soup

Dip into this Lao soup for a winter escape:

Are you feeling the winter doldrums? January can be a blue time, post-holidays, when the dust settles and winter stretches ahead. It’s tempting to daydream about far-flung escapes to steamy destinations, away from the cold, snow, and darkness. Reality, of course, keeps us home for many practical reasons. So, as the saying goes, instead of cursing the dark, it’s time to light a candle – or in this case, the stove. If we can’t travel away, then we can bring the taste of travel home to our kitchen.

This is a perfect bowl for a winter day. Khao Poon is a traditional Lao soup with red curry and rice noodles, fragrant with lemongrass and coconut. It’s light, spicy, and aromatic, finished with a shower of fresh herbs, bean sprouts, and chiles to create a meal in a bowl. Chicken is frequently added, but it’s wonderfully flexible with proteins, including pork and fish, as well as tofu for a vegetarian option. And, if that’s not enough to lift your spirits, Khao Poon is a traditional celebratory soup served at Lao weddings and other festive events. So dig in to your bowl and vicariously join the party.

Chicken, Red Curry, and Lemongrass Soup with Rice Noodles

Serves 4 to 6
Active Time: 30 minutes
Total Time: 30 minutes

8 ounces rice vermicelli noodles
1 pound chicken thighs, cut into chunky bite-size pieces
Salt and freshly ground black pepper
1 tablespoon vegetable oil
1 large shallot, finely chopped, about 1/4 cup
3 garlic cloves, minced
1 tablespoon finely grated peeled fresh ginger
3 tablespoons prepared Thai red curry paste, or more to taste
1 teaspoon ground coriander
4 to 6 cups chicken broth
1 stalk lemon grass, cut into 3 to 4-inch pieces, lightly smashed
1 (15-ounce) can light coconut milk
1 tablespoon fresh lime juice
1 tablespoon brown sugar
2 teaspoons fish sauce
2 teaspoons Asian hot sauce, such as Sriracha
2 cups bean sprouts
1 cup packed cilantro leaves and tender stems
1 red jalapeño or hot chile pepper, sliced (optional)

1. Cook the noodles according to the package instructions. Drain and rinse under cold water and set aside.
2. While the noodles are cooking, heat the oil in a soup pot. Season the chicken with salt and pepper and add to the pot, without overcrowding. Cook until colored on all sides, then transfer to a plate with a slotted spoon (the chicken will continue to cook later in the soup).
3. Pour off all but 1 tablespoon oil from the pot. Add the shallot and sauté until softened, 2 to 3 minutes. Add the garlic and ginger and sauté until fragrant, about 30 seconds, then stir in the curry paste and coriander and cook until fragrant, about 1 minute more. Whisk in 4 cups chicken stock and lemongrass. Taste the stock, and if you prefer a spicier soup, whisk in 1 to 2 more tablespoons of the curry paste.
4. Return the chicken to the pot and simmer for 10 minutes. Add the coconut milk, lime juice, sugar, fish sauce, and hot sauce. Taste for seasoning. At this point you can dilute the stock with more chicken stock if desired. Bring to a boil and simmer until the soup is heated through.
5. Divide the rice noodles between serving bowls. Ladle the soup over the noodles. Garnish with the bean sprouts, cilantro, and red chiles. Serve with lime wedges and additional hot sauce.