~Smoky Roasted Chicken Breasts with Chickpeas, Grape Tomatoes, Cilantro~
Sometimes you know a recipe is a keeper. The minute I saw this chicken recipe in Bon Appétit I knew it would be great. Normally I change recipes up quite a bit, but in this case I only made a few minor tweaks – and ended up with a simple and flavorful dinner that I will be making again (and again). The ingredients are straightforward and likely already in your kitchen, and the whole dish may be prepared in less than 45 minutes – perfect for the weeknight. So file this one – you won’t regret it!
Smoky Roasted Chicken Breasts with Chickpeas, Tomatoes and Cilantro
Slightly adapted from Bon Appétit. Serves 4 to 5.
5 tablespoons extra-virgin olive oil
4 garlic cloves, minced
1 tablespoon smoked paprika
1 teaspoon sweet paprika
1 teaspoon ground cumin
2 teaspoons salt, divided
1 teaspoon freshly ground black pepper
1/2 teaspoon crushed red pepper
1 cup Greek whole milk yogurt
4 large chicken breasts with skin, de-boned, 6 to 8 ounces each
2 cups grape tomatoes
1 (15-ounce) can chickpeas (garbanzos), drained and rinsed
1 cup fresh cilantro sprigs, divided (or Italian parsley)
Heat oven to 450°F.
Whisk oil, garlic, paprikas, cumin, 1 teaspoon salt, pepper and crushed red pepper in a small bowl. Transfer 1 tablespoon of the oil to another bowl and whisk in the yogurt. Set aside until serving.
Place chicken, skin-side up, on a rimmed baking sheet. Rub all over and between skin and meat with 2 tablespoons of the oil. Place tomatoes, chickpeas and half of the cilantro in a bowl. Add remaining oil and stir to coat. Pour onto the baking sheet around the chicken. Turn to coat the chicken with any extra oil. Be sure to keep the skin side up for roasting. Sprinkle with 1 teaspoon salt.
Roast chicken in oven until cooked through, 20 to 30 minutes. Transfer chicken to serving plates or a platter and spoon the beans and tomatoes over. Garnish with cilantro and serve with yogurt sauce.
If you like this, you might enjoy these chicken recipes from TasteFood:
Spicy Chipotle Chicken and Couscous Salad
Roasted Chicken, Asparagus, Farro and Parsley Coulis
Chicken and Vegetable Curry