Vegetables and Salads – Page 6

Appetizers, Vegetables and Salads, Vegetarian

Ricotta Beet Bruschette with Garden Pesto

June 7, 2015June 7, 2015by Lynda Balslev4 Comments

There’s something very pleasing about an open-faced sandwich a.k.a. bruschetta in Italy, tartine in France, or smørrebrød in Scandinavia. The filling becomes the topping, which is a lovely reflection of the sum of its parts and a visual tease, beckoning a bite. It begins with day old bread which gets a revitalizing browning on the grill. From there you can get as creative as you like. This rendition includes fresh ricotta, roasted beets and a generous smear of a garden pesto I made with parsley and mint.

Ricotta Beet Bruschette with Garden Pesto
Makes 6.

Garden Pesto:
2 cups fresh parsley
1 cup fresh mint
1 small garlic clove
1/2 cup extra-virgin olive oil, plus extra as needed
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper

6 slices day-old ciabatta or country loaf bread, about 3/4-inch thick each
Extra-virgin olive oil
Fresh ricotta cheese
6 roasted and peeled baby beets, cut into wedges
Sea salt
Freshly ground black pepper
Fresh baby oregano and thyme flowers

Make the pesto:
Place the parsley, mint, and garlic in the bowl of a food processor. Process until finely chopped. With the motor running add the 1/2 cup oil in a steady stream until blended. If too thick, add extra oil to your desired consistency. Season with salt and pepper.

Heat the oven broiler or a grill. Brush the bread slices with oil. Broil or grill until toasted golden on both sides but still tender in the center. Remove and cool the bread for 5 minutes. Smear the ricotta on the bread, then drizzle some of the pesto over the ricotta. Top with beets. Brush the beets with a little oil and season the bruschetta with salt and pepper. Garnish with fresh oregano and thyme flowers. Serve whole or cut in half for smaller bites.

Appetizers, gluten-free, Grilling, side dish, Summer, Vegetables and Salads, Vegetarian

5 Salads for your Memorial Day Grill Menu

May 23, 2015July 25, 2018by Lynda Balslev2 Comments

It’s Memorial Day weekend, which not only is the gate to summer, but an excuse to get outside and grill. Here are 5 fresh salads to see you through the upcoming BBQ season, perfect to accompany any grill menu.

No -Mayo Peppery Potato Salad – hard to believe there’s no mayonnaise in this creamy salad, chock-a-block full of peppers, chiles and onion.

Mixed Greens with Fava Beans and Mint – the essence of late spring on a plate.

Corn and Tomato Salad – this classic summer salad is sweet, juicy and fresh with the kick of poblano chiles and crisp red onion.

Blue Potato and Mustard Salad – another no-mayo potato salad, napped with olive oil and spiked with fresh mustard leaves. Use blue potatoes if you can find them for color value. Otherwise, yellow potatoes will work too.

Fattoush Salad – a hearty and fresh Middle Eastern salad fragrant with mint and coriander, composed of crisp greens, crumbled feta and grilled pita bread.

side dish, Vegetables and Salads

Cauliflower Purée

May 6, 2015May 7, 2015by Lynda Balslev8 Comments

Can you ever get tired of potatoes? No, you firmly say, and I would agree. Sometimes, however, a fluffy-creamy-comforting side dish is called for, and potatoes (shocker) just don’t do the trick. Usually it’s simply a menu issue, meaning potatoes are not a perfect match to the entree. Think shellfish, for instance, such as scallops or shrimp. Or a cuisine that doesn’t traditionally include potatoes. Step in, caulflower. There’s something a little magical about this gnarly crucifer. Eaten raw, its flavor is pronounced in an earthy, grassy, unmistakably cruciferous way. When steamed, it transforms into something else, morphing into a buttery, milder version of itself – slightly sweet, a little fresh, and beautifully enhanced with, yes, butter. When roasted, it becomes something else entirely, evoking adjectives which include caramelized, nutty, crisp, and addictive. I made this puree recently to accompany a dinner of slow-cooked lamb. It goes equally well with just about anything.

Cauliflower Purée

The chicken stock adds great flavor to the purée. If you prefer a vegetarian version, substitute vegetable stock. Alternatively, you can use water, but adjust the seasoning accordingly. Makes about 2 1/2 cups.

1 large head cauliflower, florets and core cut into 1-inch pieces
2 cups chicken stock
1/3 cup finely grated Pecorino Romano cheese, loosely packed
1 garlic clove, minced
2 tablespoons unsalted butter, room temperature
1 teaspoon salt
1/4 teaspoon freshly ground black pepper, plus extra for garnish
Fresh thyme leaves

Place the cauliflower and chicken stock in a large pot. Bring the stock to a boil then reduce the heat and simmer until the cauliflower is very tender, about 20 minutes. With a slotted spoon, transfer the cauliflower to the bowl of a food processor. Add 1/4 cup of the chicken stock and process until smooth. Add the cheese, butter, garlic, salt, and pepper and process to blend. If the purée is too thick, thin with additional spoonfuls of the stock to your desired consistency. Serve garnished with fresh thyme leaves and extra black pepper.

gluten-free, side dish, spring, Vegetables and Salads

Roasted Asparagus Salad with Crispy Prosciutto and Egg

April 10, 2015by Lynda Balslev11 Comments

I made this salad for an Easter brunch last weekend. It’s a lovely way to serve asparagus; and prosciutto; and egg. There is not much else you need to add to this trio except a squeeze of lemon and a good splash of olive oil. If you can get your hands on a bunch of baby greens, then use them as a bed for the asparagus to absorb the oil and lemon.

Roasted Asparagus Salad with Crispy Prosciutto and Egg
Serves 6 to 8

1 pound asparagus, woody ends trimmed
Extra-virgin olive oil
Salt
Freshly ground black pepper
Juice of 1/2 lemon
2 ounces prosciutto
2 hard cooked eggs
3 ounces mixed baby greens (such as kale, arugula, mizuna, spinach)

Heat the oven to 375°F. Spread the asparagus on a rimmed baking sheet. Drizzle a little olive oil over the asparagus and turn to coat. Season with salt and pepper. Roast in the oven until the asparagus are bright green and crisp tender, 10 to 12 minutes, depending on thickness of the stalks. They should be crisp tender and not too floppy (unless you like them that way; then cook a bit longer). Remove from the oven and transfer to a plate to cool. Keep the oven on.

Arrange the prosciutto on a baking sheet lined with parchment. Bake until shriveled and firm to the touch, about 15 minutes. Remove from the oven and cool to the touch. The prosciutto will continue to harden as it cools. When cool enough to handle, break into shards.

Spread the greens on a serving platter. Arrange the asparagus over the greens. Squeeze the juice of the lemon over the asparagus and greens. Grate the egg over the asparagus, then sprinkle the prosciutto shards over the salad. Garnish with black pepper.

Appetizers, gluten-free, Soups and Stews, spring, Vegetables and Salads

Chilled Pea Soup with Crème Fraîche and Tarragon

March 12, 2015March 7, 2019by Lynda Balslev7 Comments

This chilled soup is light and luscious. Each billowy spoonful is a harbinger of spring in both its simplicity and presentation. A sweet blend of English peas is balanced by the brightness of lemon and the tang of crème fraîche. The licorice notes of tarragon and slivers of peppery radish finish the soup, adding freshness and texture, not to mention a beautiful swath of pink to the emerald purée.

Chilled Pea Soup with Crème Fraîche, Lemon and Tarragon

Makes about 2 1/2 cups

1 tablespoon unsalted butter
1 large shallot, finely chopped, about 1/4 cup
1 cup chicken stock
3 cups shelled English peas
1 cup chicken stock (or water)
1 cup water
1/2 teaspoon salt
1/8 teaspoon freshly ground black pepper
1/3 cup crème fraîche (or plain Greek yogurt)
1/2 teaspoon finely grated lemon zest
Fresh tarragon
Sliced radishes

1. Melt the butter in a medium saucepan over medium heat. Add the shallots and sauté until translucent without coloring, 3 to 4 minutes. Add the peas and sauté until bright and crisp-tender, 2 to 3 minutes. Add the stock, salt, and pepper and simmer until the peas are very tender, about 4 minutes.
2. Carefully transfer to a food processor and process until smooth. Add the 1 cup water, ¼ cup at a time, until you reach your desired consistency. The soup should be a little thick and not too runny. Transfer to a bowl to cool and taste for seasoning.
3. Whisk the crème fraîche and lemon zest in a small bowl.
4. Divide the soup between serving bowls or small cups. Add a spoonful of the cream to the soup and gently swirl, leaving light traces of the cream visible. Garnish with snipped tarragon leaves and sliced radishes.

Breads, Pasta, Rice, Grains, gluten-free, Vegetables and Salads, Vegetarian, Winter

Winter Quinoa Kale Tabbouleh Salad

March 1, 2015July 25, 2018by Lynda Balslev6 Comments

Winter Quinoa Kale Tabbouleh Salad

I call this salad tabbouleh, although most of the ingredients are not what you will find in a typical Middle Eastern tabbouleh salad. Tabbouleh traditionally consists of bulgur or couscous, chopped tomatoes, onions, and gads of fresh herbs, such as parsley, mint, and cilantro. While the grains are a main ingredient in tabbouleh, the salad is usually dominated by the fresh herbs, creating a hearty, satisfying, and decidedly fresh vegetarian meal or side dish.

This recipe switches out the bulgur for quinoa, which adds plenty of protein and a universally pleasing gluten-free option. In addition to handfuls of parsley and cilantro, I add a bunch of shredded tuscan kale – readily found in the markets during the winter. First I rub the kale with oil and lemon to slightly soften the sturdy leaves so that they yield more to the salad, while never becoming too soggy once folded into the salad.

For the vegetables I add poblano and jalapeño chile peppers for their heat and flavor in addition to red bell pepper for sweetness and color. This recipe can be prepared in advance and will remain fresh for up to 24 hours in the refrigerator. If you prefer, add the chopped herbs slightly before serving to prevent wilting.

The key to making this salad is to taste as you build it. There should be a balance of citrus, fragrance, heat, and spice – as well as a balance of textures. Quinoa requires a good deal of seasoning for good flavor, so season the quinoa before adding it to the salad. You will also find that the flavors of the tabbouleh will meld the longer is sits in the refrigerator, so taste again before serving.

Winter Quinoa Kale Tabbouleh Salad

Serves 4 to 6

Quinoa:
1 cup red quinoa
2 cups water
1 tablespoon extra-virgin olive oil
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoon freshly ground black pepper

Kale:
1 bunch tuscan kale (6 to 8 leaves)
2 teaspoons extra-virgin olive oil
1 teaspoon fresh lemon juice
Pinch of salt

Salad:
6 to 8 thin scallions, white and green parts thinly sliced
1 large red bell pepper, stemmed and seeded, cut into 1/4-inch dice
1 large poblano chile pepper, stemmed and seeded, cut into 1/4-inch dice
1 to 2 jalapeño peppers, stemmed and seeded, finely chopped
1 garlic clove, minced
2 tablespoons fresh lemon juice
2 tablespoons fresh lime juice
2 tablespoons extra-virgin olive oil
1 teaspoon hot sauce, such as Tabasco (or more to taste)
1 teaspoon sweet paprika
1/2 teaspoon ground cumin
1 teaspoon salt (or more to taste)
1/2 teaspoon freshly ground black pepper
1 cup Italian parsley leaves, chopped
1 cup cilantro leaves, chopped

Rinse the quinoa in a fine-mesh sieve under cold running water for 30 seconds, then drain. Combine the quinoa and water in a small saucepan and bring to a boil. Reduce the heat to low, cover the pan and simmer until the quinoa is tender and releases its germ (the white tail), about 20 minutes. Drain the quinoa and transfer to a bowl. Add the oil, salt, cumin, and black pepper. Stir to combine, then cool to room temperature.

Remove the stems and tough ribs from the kale leaves. Roll up the leaves and thinly slice in chiffonade (narrow ribbons). Place the kale in a bowl and add the oil, lemon juice, and salt. Toss with your hands, while rubbing the oil and lemon into the leaves, for about 15 seconds.

Combine the quinoa, kale, peppers, and garlic in a large bowl. Add all of the remaining ingredients except the parsley and cilantro. Stir well to thoroughly coat the ingredients. Taste for seasoning. Fold in the parsley and cilantro and taste for seasoning again., If desired, add more oil or lemon juice if the tabbouleh is too dry. Cover and refrigerate the tabbouleh for at least one hour to allow the flavors to develop. Serve chilled or at room temperature.

Appetizers, Condiment, Vegetables and Salads, Vegetarian

Havarti Cheese Fonduta

February 26, 2015August 1, 2016by Lynda Balslev5 Comments

Roasted Potatoes and Broccolini with Havarti Cheese Fonduta

No, this is not about fondue…or not quite. Fonduta, is an Italian specialty hailing from the Piedmont and Valle d’Aosta regions. Like its French and Swiss alpine cousins, fonduta consists of melted cheese. Where it differs is in its preparation. While fondue is made in a pot with wine and simmered table-side over a flame, requiring constant stirring to prevent curdling, fonduta is a melty blend of cheese, milk, and often egg yolk, with a creamy yet stable consistency, allowing for more versatility, such as dipping or pouring.

Vegetable Cruditées with Havarti Cheese Fonduta

This recipe is an easy variation of fonduta, which takes advantage of the robust flavors of havarti cheese. The egg is omitted and the milk is partly replaced with cream, creating a rich canvas to allow the cheese to shine through. Served warm on a plate with roasted vegetables, it provides a comforting “soup” or drizzle. Served warm in a cup, it’s a lovely complement to crisp fresh cruditées.

Havarti Cheese Fonduta
Makes about 1/2 cup

4 ounces melting cheese, such as Havarti, coarsely grated
1 teaspoon cornstarch
1/4 cup heavy cream
1/4 cup whole milk
Pinch of freshly ground black pepper

In a bowl, toss the cheese and cornstarch to coat. Heat the cream and milk in a small saucepan until it just comes to a boil. Reduce the heat to low. Add the cheese in 2 batches, stirring constantly to melt the cheese before adding the next batch. Stir until smooth, then remove from the heat. Season with black pepper. Serve immediately as a bed for hearty roasted vegetables or with cruditées for dipping.

Soups and Stews, Vegetables and Salads, Winter

Winter Root Soup with Celeriac and Parsnip

February 23, 2015February 23, 2015by Lynda Balslev6 Comments

This rich and velvety soup will have you guessing it’s laden with cream. Well, guess again. A thick puree of celeriac (celery root) and parsnip is evened out with milk and chicken stock, providing a light and smooth yet surprisingly rich soup. If you haven’t tried celeriac, it’s time you did. Don’t let its gnarly exterior dissuade you – the inner meat is nutty with mild celery notes. When cooked, its flavor is mellow and sublime, which provides a nice balance to the sweet and earthy parsnip. Thyme and garlic round out the flavors of this slurp-worthy bowl of soup which promises to keep you warm and sated in the cold weather.

Parsnip and Celery Root Soup
Serves 4 to 6.

1 tablespoon extra-virgin olive oil
1 medium onion, chopped, about 1 cup
1 pound parnsips, peeled, cut into 1/2-inch chunks
1 pound celery root, peeled, cut into 1/2-inch chunks
3 cloves garlic, chopped
4 cups chicken stock
2 sprigs thyme
1/2 cup whole milk plus more to taste
1 teaspoon salt, or more to taste
1/2 teaspoon freshly ground black pepper

Heat the oil in a soup pot over medium heat. Add the onion and sauté until translucent without coloring, about 3 minutes. Add the parsnips, celery root, and garlic. Sauté until the vegetables begin to soften, about 3 minutes. Add the chicken stock and thyme. Bring to a boil, then reduce the heat to medium-low. Cover the pot and simmer until the vegetables are very soft, 25 to 30 minutes. Remove the thyme sprigs. Carefully transfer the soup to a food processor (or use an immersion blender) and purée until smooth. Return the soup to the pot. Add the milk, salt, and pepper. If the soup is too thick, add more milk to your desired consistency. Gently heat over medium-low heat until hot and taste for seasoning. Serve hot.

Farmers Market, gluten-free, Vegetables and Salads, Vegetarian

Winter Greens and Beets with Balsamic Vinaigrette

February 9, 2015February 11, 2015by Lynda Balslev8 Comments

Marinated Beets, Arugula, Spinach, Pistachios, Feta, Mint

Just because it’s winter doesn’t mean you can’t have a salad. In fact, winter is a great time to eat a bowl of healthy greens – chock full of vitamins, nutrients and fiber, a sure-fire way to keep the doctor away. While summer salads are often light and ethereal, winter salads have heft, laden with all sorts of goodies like nuts, cheese, and dried fruit.

Winter Greens and Baby Beets with Balsamic Vinaigrette

This recipe is brimming with baby kale, spinach, radicchio, and chard, sprinkled with nuts and seeds, and sweetened with roasted beets. A rich and potent vinaigrette naps the leaves, taming and binding the bitter, nutty, earthy flavors. I make a dressing, with rich, sweet and viscous balsamic, and slightly thicken it with Dijon mustard, so the dressing is sure to cling to the leaves. Mix and match your favorite greens from what’s available in the farmers market. Be sure to include a combination of bitter and mild flavors as well as a variety of color and texture. For this salad I used spinach, chard, baby kale, radicchio, and arugula, and flowering broccolini as a garnish.

Vinaigrette:
1/4 cup aged balsamic vinegar
1 small garlic clove, minced
1 teaspoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/2 cup extra-virgin olive oil

Salad:
1/2 pound baby or small beets, roasted, peeled, cooled
8 cups assorted greens
1/4 cup crumbled goat cheese or feta (optional)
2 tablespoons chopped unsalted pistachios, coarsely chopped
2 tablespoon pepitas

Whisk the vinegar, garlic, mustard, salt, and pepper in a small bowl. Add the oil in a steady stream, whisking constantly to emulsify.

Cut the beets into quarters or halves, depending on the size. Place the greens in a large bowl. Add half of the dressing and toss to thoroughly coat. Scatter the beets, pistachios, and pepitas over the salad. Drizzle with the remaining dressing to taste.

Appetizers, entertaining, gluten-free, Parties, Vegetables and Salads, Vegetarian

Cheddar and Horseradish Potato Poppers

January 26, 2015August 26, 2018by Lynda Balslev13 Comments

I was tempted to give you a recipe for a deflated cheese soufflé for the upcoming Superbowl, but decided to rise above deflategate and make these little poppers instead. Twice baked mini-potato poppers are a great appetizer to enjoy while watching the big football game. While they are a little time consuming to make, they can easily be prepared in advance then popped into the oven at the last minute.

Cheddar and Horseradish Potato Poppers

Something tells me that crispy bacon bits would be a great extra addition to the filling…. just saying. If you agree, then consider mixing a small handful of rendered bacon bits into the potato filling, or sprinkle on top in place of the thyme.

Cheddar and Horseradish Potato Poppers

Active Time: 45 minutes
Total Time: 1 hour and 45 minutes
Makes 20 poppers

20 round small potatoes, 1 to 1 1/4-inch in diameter
1 tablespoon olive oil
Salt
1/4 cup sour cream or whole milk Greek yogurt
1/4 cup (packed) finely grated sharp Cheddar cheese
2 tablespoons unsalted butter, softened
2 tablespoons (packed) finely grated fresh horseradish
1 large garlic clove, minced
1/2 teaspoon freshly ground black pepper
1/4 cup (packed) finely grated Parmesan cheese
Fresh thyme leaves, for garnish

1. Heat the oven to 400°F.

2. Trim the potatoes: Slice a small tip off of each potato to create a flat bottom for the potatoes to stand without rolling or tilting. Slice about 1/4 off of the tops and discard the tops. Place the potatoes in a medium bowl with the oil and 1/2 teaspoon salt and toss to coat. Arrange on a parchment-lined baking sheet, top-side down. Bake until tender, about 30 minutes. Remove and cool to the touch.

3. Using a teaspoon, gently scoop out the centers of the potatoes without piercing the bottoms. Place the potato flesh, sour cream, cheddar cheese, butter, horseradish, garlic, 1 teaspoon salt, and the pepper in a bowl. Using a fork, mash until well combined. Carefully spoon the filling back into the potato shells, mounding the stuffing.

4. Arrange the potatoes, stuffed-side up, on a baking sheet. (The potatoes may be prepared up to 6 hours in advance to this point. Cover loosely with plastic wrap and refrigerate. Let stand at room temperature 30 minutes before continuing.)

5. Heat the oven to 350°F. Top each potato with a generous pinch of Parmesan cheese. Transfer to the oven and bake until the potatoes are hot and the cheese is melted, about 20 minutes. Serve warm, garnished with fresh thyme.