Spaghetti Bolognese

Spaghetti Bolognese


~ Spaghetti Bolognese ~

If you don’t have a recipe like this in your weeknight repertoire, then you should – especially in the winter. We refer to it as Spaghetti Bolognese in our house, and before someone writes to inform me that this is not an authentic bolognese sauce, I’ll save you the time and announce it right here: This is not an authentic bolognese sauce – but it’s our version, and somewhere along the way it was assigned the name “bolognese” (probably my fault) and since then it’s stuck. More importantly, my entire family loves this sauce, and we’ve become quite attached to it’s name, so we’re are standing by it.

Since we are on the topic of authentic vs. unauthentic Bolognese, let me explain:

Bolognese sauce is a meat ragu, often containing 2 to 3 kinds of meat (beef, pork, veal). My sauce calls for ground beef since it’s most readily available in organic, sustainable form in all of the markets I shop. If you wish, feel free to add pork, pancetta or veal to the mix.

Bolognese is typically not a tomato-rich sauce. The meat is the principal component, which is why it’s a ragu. My version is generous with the tomatoes, because, well, we like tomatoes, and we are happy to call our sauce a sauce.

Bolognese spices are minimal: salt, pepper, bay leaf, nutmeg – and no garlic (gasp). You can be sure there will be garlic in my sauce, along with a handful of my garden’s herbs, such as oregano and thyme.

Bolognese includes white wine and milk – yes milk.  Neither are in this sauce  – otherwise, at least one young family member would have rebelled years ago due to a mystifying bias against dairy. Instead, I add red wine, because it deepens flavor and acidity to meaty sauces, and (for some reason) there’s always red wine in our house.

Finally, bolognese is a hearty ragu, often served with thick hearty-type pasta such as pappardelle. We love pappardelle, but, unlike red wine, there’s rarely pappardelle in our house, so spaghetti is the go-to staple of choice.

The point here is this is a flexible sauce that tastes great no matter it’s name or its origin. More importantly, it’s a family staple that’s hugely popular, may be prepared in large quantities, easily frozen, and is unfussy in its use: Ladle it over pasta, between lasagna sheets or even call it a base for chili. It may be prepared within an hour for easy weeknight dining, and promises to make your kitchen smell like home.

Spaghetti Bolognese

This recipe may be doubled. Freeze the extras for later use.
Serves 4  (or 1, if there is a 17 year-old boy at your table)

1 tablespoon extra-virgin olive oil, divided
1 pound ground beef
Salt
1 medium onion, finely chopped
1 small carrot, finely chopped
1/2 celery stalk, finely diced
1/2 sweet red pepper, finely chopped
2 large garlic cloves, minced
1/2 teaspoon crushed red pepper flakes
1/2 cup full-bodied red wine
1 28-ounce can Italian plum tomatoes with juice
1/4 cup tomato paste
1 bay leaf
1 teaspoons dried thyme
1 teaspoon dried oregano
1 teaspoon salt, or more to taste
1 teaspoon freshly ground black pepper
1 to 2 teaspoons sugar, to taste

1 pound pasta – cooked al dente
Grated Parmesan or Pecorino (they don’t do that in Bologna either) cheese

Heat 1 tablespoon olive oil in a large pot over medium-high heat. Add the beef, season with 1 teaspoon salt, and cook until nicely colored, 5 to 6 minutes, stirring often. Add the onion and continue to cook over medium heat until the onion is soft and translucent, 3 to 4 minutes more, stirring up any brown bits. Add the carrot, celery, red pepper, garlic, and red pepper flakes and cook until the vegetables soften and brighten in color, 3 to 4 minutes, stirring often. Pour in the wine and deglaze the pan, stirring up any brown bits. Add the tomatoes, tomato paste, bay leaf, thyme, oregano, black pepper, and 1 teaspoon salt. Bring to a simmer, partially cover the pot and continue to simmer for 30 to 40 minutes, stirring occasionally and breaking up any of the tomatoes with a wooden spoon. Taste for seasoning, and, if needed, add the sugar 1 teaspoon at a time to taste. Serve the sauce ladled over cooked pasta, such as spaghetti, pappardelle, rigatoni. Serve with grated cheese.

Salame, Figs, Fennel and a Sandwich Showdown

Salame, Figs, Fennel and a Sandwich Showdown

  Figs, Fennel Salami, Goat Cheese, Arugula, Apple-Fennel Slaw
plus 1 Mystery Ingredient

Yesterday I participated in “TopWichSF” a sandwich-showdown hosted by San Francisco’s Colombus Salame and Sean Timberlake, author of Hedonia and founder of Punk Domestics. I am a big fan of Columbus products, and was more than pleased to be 1 of 3 bloggers invited to this event to promote Columbus’ new line of Farm to Fork Naturals salame. The setting couldn’t have been more perfect, outside on the sunny terrace of Hotel Vitale’s Cafe Americano, overlooking the San Francisco Embarcadero in the company of my formidable competition, John Mitzewich and Michael Procopio.

To begin with, Sean had created a sampling of small bites he created using Columbus products for us to taste. We were then introduced to the Colombus company, and given a little back ground on its 100 year history and the intricacies of flavoring and shaping various salame. I didn’t realize how important a role the casings play in distinguishing flavor – and, apparently, size does matter.


Before we donned our aprons, we were whisked across the street via Pedi-Cabs (picture a bicycle rickshaw with crossfit drivers) to the San Francisco Ferry Building, a bastion of glorious food purveyors, restaurants and specialty shops. We were given ten dollars and ten minutes to purchase the secret ingredient of our choice which would catapult our sandwiches to the highest level and propel one of us bloggers to the winning title. We then had a brief yet scenic trip back to the hotel where we returned to our battle stations on the patio, providing extra entertainment for the restaurant patrons at the nearby tables.

In 20 fast minutes, we had to create our sandwich masterpieces and plate for 5 esteemed judges from Chow, Tasting Table, SFWeekly, YumSugar and Columbus. No time to get nervous. And no time to taste my sandwich either – the time just flew by. After the judges compared notes and tallied scores, the winner was … John! He made a smoked turkey and soppressata sandwich embelished with a pluot and pinenut relish and harissa (no wonder). Michael’s  sandwich was beyond creative with grilled turkey and soppressata with apples, slathered in  bone marrow butter. (These guys are good). As for me, I kept things fresh and made a fennel salami, fig and goat cheese sandwich topped with fennel-apple slaw and a sprinkle of fennel pollen (my secret ingredient). John generously donated his cash prize to the San Francisco Food Bank, and I think we all won by experiencing a fun and fabulous day and opportunity to meet a few friends in the blogging community and the friendly faces behind Columbus Salame.

As for my sandwich, I’ve recreated it here – mostly for you, but also for me, since I never had a chance to take a bite of the one I made yesterday. Buon appetito!

Fennel, Fig and Salami Sandwich with Goat Cheese

Many specialty stores will carry fennel pollen with their spices, but don’t despair if you can’t find it. A little sprinkle definitely adds an extra boost of flavor, but this sandwich is equally delicious without. Alternatively, add 1 teaspoon minced fresh tarragon to the oil in place of the pollen. Makes one sandwich.

Mustard Fennel Oil:
1 tablespoon extra-virgin olive oil
2 teaspoons fresh lemon juice
2 teaspoons Dijon-style mustard
1/4 teaspoon fennel pollen
Pinch of sea salt and freshly ground black pepper

Apple Fennel Slaw:
1/2 small green or fuji apple, thinly sliced in small matchsticks
1/2 small fennel bulb, very thinly sliced
1 tablespoon fresh lemon juice
Pinch of salt

1 ciabatta roll

2.5 ounces soft, fresh goat cheese
Freshly ground black pepper
1/8 teaspoon fennel pollen, or to taste
1 – 2 figs, sliced 1/4-inch thick
2 ounces thinly sliced fennel salami
Small handful fresh arugula leaves

Make the Mustard-Fennel Oil:
Whisk all of the ingredients together in a small bowl. Set aside.

Make the Apple-Slaw:
Toss all of the ingredients together in another small bowl. Set aside.

Assemble sandwich:
Horizontally slice the ciabatta roll in half. Spread the bottom half with the goat cheese. Sprinkle with black pepper and fennel pollen. Arrange the figs over the cheese in one layer. Top with 2 layers of overlapping fennel salami slices. Top the salami with arugula, then top the arugula with some of the apple-fennel slaw (you may not need all of it). Spread the cut side of the top half of the ciabatta with the Mustard-Fennel Oil and cover the sandwich. Eat immediately.

Harvest Vegetable Soup

Finely fall has arrived in California! When I am not doing my happy dance, then I am making hearty soups and stews exuding warmth and spice – just like this:

Harvest Vegetable Soup
Serves 4 to 6

1 tablespoon extra-virgin olive oil
1 medium onion, chopped
1 medium fennel bulb, fronds trimmed, halved lengthwise, thinly sliced
2 cups peeled and cubed butternut squash
1 15-ounce can Italian plum tomatoes with juice
6 cups chicken stock
1/2 cup bulgur or farro
1 bay leaf
2 teaspoons dried thyme
1 teaspoon dried oregano
2-inch chunk of Parmigiano or Pecorino Romano rind
2 teaspoons salt
1 teaspoon freshly ground black pepper
2 cups coarsely chopped kale leaves, tough ribs removed
Grated Parmigiano or Pecorino Romano cheese for garnish

Heat oil in a large pot over medium heat. Add onion and saute until softened, 2 minutes. Add fennel and butternut squash. Saute 2 minutes. Add tomatoes, stock, bulgur, bay leaf, thyme, oregano and cheese. Bring to a boil, then reduce heat to a simmer. Simmer, covered, until vegetables and grains are tender, about 20 minutes. Add salt and pepper. Taste for seasoning. Stir in the kale and simmer briefly until brightened in color and wilted, 3 to 5 minutes. Ladle into bowls. Serve garnished with grated cheese.

If you like this, you might enjoy these warming recipes from TasteFood:
Lentil Soup
Minestrone
Black Bean, Sausage, Butternut Squash Chili

Grilled Chicken and Vegetable Salad with Pearl Couscous

Grilled Chicken and Vegetable Salad with Pearl Couscous Salad

I was going to make soup. But the weather has been a little hot lately, with triple digit temperatures reminiscent of summer, not October. My plan was to make a harvest chicken soup, taking advantage of the peppers and tomatoes that are still going strong in our California garden. Instead, and because the thought of a simmering pot of hot soup in the kitchen is unbearable, I re-configured the ingredients, threading them on skewers and cooking them on the grill. A pearl couscous salad was the perfect accompaniment, served at room temperature with flecks of chiles and fresh herbs from the garden.

Grilled Chicken and Vegetable Salad with Pearl Couscous
Serves 4

Marinade:
1/4 cup extra-virgin olive oil
3 garlic cloves, minced
2 tablespoons fresh lemon juice
2 tablespoons fresh lime juice
1 tablespoon Dijon mustard
1 tablespoon Sriracha or hot sauce
1 tablespoon honey
1 teaspoon ground cumin
1 teaspoon salt
1/2 teaspoon freshly ground black pepper

4 large chicken breasts, without skin, 6 to 8 ounces each, cut in 1-inch pieces

Pre-soaked bamboo skewers
2 large sweet red and/or yellow peppers, stemmed, seeded, cut in 1-inch pieces
1 large chipotle pepper, stemmed, seeded, cut in 1-inch pieces
1 large red onion, cut in 1 inch pieces

Pearl Couscous Salad
Extra-virgin olive oil
Lemon halves
Fresh Italian parsley sprigs

Whisk the marinade ingredients together in a small bowl. Place chicken in a large bowl or resealable plastic bag. Pour marinade over chicken and turn to coat. Cover and refrigerate 3 to 4 hours (or overnight), turning once or twice.
Prepare grill for direct cooking over medium heat. Remove chicken from marinade and discard marinade. Thread chicken on skewers alternating with peppers and onions. Grill over direct medium heat, turning once, until browned and chicken is cooked through, 8 to 10 minutes. Transfer to a platter and slide chicken and vegetables off of skewers. To serve, spoon Pearl Couscous salad onto serving plates. Top with chicken and vegetables. Lightly drizzle with olive oil and sprinkle with a little fresh squeezed lemon juice. Garnish with fresh parsley.

Weeknight Dinners: Linguine with Cherry Tomatoes and Breadcrumb Gremolata

Weeknight Dinners: Linguine with Cherry Tomatoes and Breadcrumb Gremolata

It may be fall, but summer’s tomatoes are not finished. The days are warm and gentle, and our tomato plants are hanging in there, kicking back and relaxing on the vine in the golden California sunshine. We pass by and pop them in our mouths, or pick a bunch and pile them in bowls for a snack. But they still accumulate. When I have too much (is that really possible?) I look for other uses, and there are many.

This is one of my favorite ways to cook with an abundance of cherry tomatoes. It coincides perfectly with the beginning of the school year, when we are crazy busy and running in 4 directions. The family dinner becomes elusive and suddenly time specific. Yet it’s even more important now, providing a great moment to sit together and connect after our busy day. This recipe is the perfect antidote. It may be prepared in almost no time, it’s healthy and economical, and it usually pleases the fussiest of eaters. Which is good, because they need to eat and get to their homework.


Linguine with Cherry Tomatoes and Breadcrumb Gremolata

Serves 4, unless you have a teen-aged boy. Then it serves 1.

For the Breadcrumb Gremolata:
1/2 cup breadcrumbs or panko
1/4 cup finely chopped parsley and/or basil
2 tablespoons finely grated Pecorino Romano
1 teaspoon lemon zest
1/2 teaspoon pepper
1/2 teaspoon salt

For the pasta:
1 pound linguine
1 tablespoon olive oil
1 clove garlic, minced
1/2 teaspoon red pepper flakes
1 1/2 pounds cherry tomatoes

Prepare the gremolata:
Toast the breadcrumbs in a dry skillet until light golden, about 2 minutes. Transfer to a bowl and cool completely. Add remaining ingredients and toss to combine.

Prepare the pasta:
Bring a large pot of salted water to a rolling bowl. Add linguine and cook until al dente; drain. While the pasta is cooking, heat olive oil in a skillet over medium heat. Add garlic and red pepper flakes. Cook, stirring until fragrant, about 1 minute. Add tomatoes. Cook, stirring occasionally, until tomatoes begin to break down, but don’t completely dissolve, about 15 minutes. Remove from heat. Add salt and pepper and taste for seasoning. Add linguine to skillet and toss to coat. Divide among serving plates and sprinkle with the gremolata. Serve immediately.

Farmer’s Market Provençal Salmon Couscous

Farmer’s Market Provençal Salmon Couscous

~ Salmon, Cherry Tomatoes, Eggplant, Peppers, Leek, Couscous ~

It’s Provençal vegetable season. Peppers, eggplants, squash and tomatoes are impossible to miss (and resist) at the farmer’s market. Tables stacked with teetering piles of gypsy, poblano, Hungarian and myriad chile peppers vie for attention, showing off their glorious colors and funky, gnarly shapes. I pass a table of eggplant where shiny black beauties, the sturdy workhorse of the eggplant family, sit proudly with their brethren: skinny, lilac Chinese no thicker than a fat finger, purple and white zebra-striped Sicilian, baby ball-shaped Thai.  It’s impossible not to pick up too many, simply because they look so pretty. At home, I fill my refrigerator with as much as I can fit and save the prettiest to display in baskets and bowls on our tables.  The challenge is to remember to eat them.

Provençal Salmon Couscous

Any vegetable that you like to roast will work with this recipe, but it’s especially delicious with late summer veggies. Feel free to mix and match to your taste. I roast the vegetables separately from the salmon (except the leek) so that they won’t absorb too much fish flavor while cooking.

Serves 4.

4 thin, small Chinese eggplant, sliced diagonally, 1/2-inch thick (or one medium dark beauty eggplant, cut in 3/4-inch chunks
1 poblano pepper, stemmed and seeded, halved, thinly sliced
1 sweet red bell pepper (or other peppers you might like), stemmed and seeded, halved, thinly sliced
1 cup small cherry tomatoes
2 garlic cloves, minced
Extra-virgin olive oil
Salt
Freshly ground black pepper

1 large leek, white and pale green parts sliced 1/2-inch thick
4 salmon fillets, 6 to 8 ounces each
2 tablespoons, plus 1/4 cup fresh lemon juice
1 tablespoon Sriracha

1 1/2 cups couscous
1 1/4 cups hot water
4 scallions, white parts removed (save for another use), green parts thinly sliced

Prepare:
Heat oven to 375 F (190 C). Toss eggplant, peppers, tomatoes and garlic in a bowl with 2 tablespoons olive oil, 1 teaspoons salt and 1 teaspoon black pepper. Transfer to a baking dish. Bake in oven until vegetables are tender and slightly colored, 45 minutes.

Place leeks in a rectangular baking dish. Nestle the salmon filets between the leeks. Whisk 2 tablespoons olive oil, 2 tablespoons lemon juice, Sriracha, 1/2 teaspoon salt, 1/2 teaspoon black pepper in a small bowl. Drizzle over fish and leeks. Using your hands, gently turn the fish and leeks to coat. Place in same oven with the vegetables. Bake until salmon is just cooked through and beginning to color on top, about 30 minutes.

While the salmon is baking, prepare the couscous. Place couscous in a large bowl. Pour hot water over. Add 1/4 cup lemon juice, 2 tablespoons olive oil, 1 teaspoon salt and 1/2 teaspoon black pepper. Stir once or twice. Cover and set aside until liquid is absorbed and couscous is tender, 10 to 15 minutes. Fluff with fork. Stir in scallions.

To serve, spoon the couscous onto a large platter or individual serving plates. Sprinkle the roasted vegetables over the couscous. Place the salmon filets in the center and scatter the leeks around the salmon. Garnish with fresh parsley and serve with lemon wedges.

Sunday Pancakes

Sunday Pancakes

Pancake syrup tf

Years ago, I started a simple family food tradition. We lived in Switzerland, where the kids were born, and I wanted to share with them a tradition from my American childhood: Sunday pancakes. Not Swedish pancakes, not French crepes, but good old American-style pancakes doused with maple syrup. Each Sunday, I would make our pancakes from scratch (no such thing as a mix in Europe) and the kids would help out, stirring the batter, flipping the cakes, arguing over who would stand on the stool next to the stove. Eventually my children didn’t need a stool, and then they lost interest in making the pancakes, but they never lost interest in eating them. We moved from Switzerland to London and eventually to Copenhagen, and with each move, we packed our belongings, our memories and our family traditions, only to un-pack and arrange them in our new home, carefully placing and comforting ourselves with the familiar while reassuring ourselves with ritual. The first morning we woke in our new house, we would make Sunday pancakes, even if it was Monday or any other day, because some rituals are that important.

These are the pancakes I made this Sunday morning. When I can, I try to slip some healthy grains into our pancakes, because, after all, I am a mother. I received a box of goodies from the folks at Kamutᴿ last week, including a package of flour. Kamutᴿ is a brand of khorasan wheat, an ancient grain related to durum wheat. It’s low in gluten and high in protein and minerals, including selenium, an antioxidant. The grains are nutty and chewy, a bit like squeaky farro, while the flour adds density and a rich buttery flavor to baked goods. Most importantly, it passed this morning’s pancake-taste-test, when I substituted Kamutᴿ flour for the whole wheat flour I normally use. It can be tricky messing with family tradition.

Sunday Pancakes
Serves 4.

1 cup all-purpose flour
1 cup Kamutᴿ flour (or whole wheat flour)
2 tablespoons granulated sugar
3/4 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 1/2 cups buttermilk
1 large egg, lightly whisked
2 tablespoons unsalted butter, melted, plus extra for cooking

Whisk the flours, sugar, baking powder, baking soda and salt together in a large bowl. Whisk the buttermilk, egg and butter together in a separate bowl. Pour the wet ingredients into the bowl with the flour. Stir to combine without over-mixing. Melt a teaspoon of butter in a skillet over medium heat. Scoop or pour large spoonfuls of the batter into pan. Cook the pancakes until golden brown on both sides and cooked through, flipping once. Serve warm with maple syrup.

If you like this, you might enjoy these TasteFood recipes:
Homemade Granola Bars
Apple Bran Muffins
Banana Coconut Bread

Full disclosure – I received a box of Kamutᴿ  ingredients free of charge. My opinions are entirely my own.

Why I Cook and a recipe for Shrimp, Bulgur and Kale Salad

Why I Cook and a recipe for Shrimp, Bulgur and Kale Salad

I think many of you understand what I mean when I say that life right now is a little tilted. There is a new normal to many assumptions and expectations we have taken for granted. Some of this is organic: Life changes. Kids grow, parents age, we shift. Some of this is external, a result of the state of the world as we know it, affecting finances, jobs, homes, security – even the weather. We all have our own mix of ingredients that concoct a recipe, a plan, for life. Yet, the only sure thing is that there is no sure thing. And this is why I like to cook.

A while back, I was asked by a writer, cook and friend, Why do I cook? Since then I’ve given that question much thought and come up with numerous answers. If I had to choose one, this would be it: Not only does cooking nourish on a daily basis, stroking the senses and filling the belly, it’s predictable, methodical and intensely personal. While paradigms may shift, and new normals unfold, there is a consistency to cooking, rooted in history, embracing the present, telling a story and binding a family – colored by a sensuality and creative fingerprint that nudges the soul. I might not have a crystal ball, but I can predict my dinner, and I will make it happen. When I cook, I surrender to its principles, meditate on the process, and revel in its artistic shape. The power to create and provide the sustenance that nourishes and connects the people who touch us is a most simple and powerful gift which we can realize for ourselves and loved ones every single day, no matter the turns that life takes. That is why I cook. Why do you like to cook?

Shrimp, Bulgur and Kale Salad

There is something intrinsically satisfying about a grain salad. Hearty, fresh and toothsome, brimming with greens and chopped vegetables, it’s both nutritious and versatile. Feel free to substitute farro, quinoa, wheat berries or couscous for the bulgur, and toss in your favorite seasonal vegetables. Top it with shrimp, chicken, steak, or, for a vegetarian version, sprinkle with feta cheese. Serves 4.

For the bulgur and kale salad:
1 1/2 cups bulgur
1 1/4 cups hot water
1/4 cup fresh lemon juice
1/4 cup extra-virgin olive oil
1 teaspoon salt, plus more to taste
1 teaspoon freshly ground black pepper
1 teaspoon ground cumin
1 teaspoon Tabasco or hot sauce
6 large Tuscan/Lacinato kale leaves, tough stems removed, chopped
2 scallions, white and green parts thinly sliced
1 large carrot, finely grated
1 small red bell pepper, stemmed and seeded, finely diced
1/2 small red onion, finely chopped, about 1/2 cup
1/4 cup each chopped fresh flat leaf parsley, mint and cilantro

For the shrimp:
1 tablespoon extra-virgin olive oil
3/4 pound medium shrimp, shelled and deveined
1/2 teaspoon crushed red chili flakes, or to taste
1/2 teaspoon salt
1/2 lemon

Prepare the salad:
Place the bulgur in a large bowl. Pour the water over the bulgur and stir to combine. Add lemon juice, olive oil, salt, pepper, cumin and Tabasco. Stir again. Set aside until the liquid is absorbed and the bulgur is tender but chewy, about 20 minutes. Add the remaining ingredients and stir well. Taste for seasoning. If necessary, add more olive oil to moisten the salad.

Heat 1 tablespoon olive oil in a skillet or grill pan over medium high heat. (If using a grill, prepare grill for direct cooking over medium heat.) Cook or grill shrimp, turning once, until their color turns pink and they are just cooked through the center, about 2 minutes per side. Transfer to a bowl. Sprinkle with chili flakes, salt and drizzle with juice from half a lemon.

To serve, arrange salad on a platter or divide among serving plates. Top with shrimp. Garnish with extra red chili flakes and chopped parsley.

If you like this, you might enjoy these recipes:
Warm Steak and Farro Salad with Golden Beets and Chickpeas from TasteFood
Spiced Bulgur Pilaf with Pine Nuts and Currants from Cookin’ Canuck
Red Quinoa and Kale Slaw from TasteFood
Layered Quinoa Salad with Beet Vinaigrette from Family Fresh Cooking

Farro Pilaf

Farro Pilaf

When I was young one of my favorite side dishes was rice pilaf. It came in a slim box with a portion of rice and a sachet of spices, dehydrated chicken stock – and goodness knows what else – all set to prepare with water on the stovetop. The results were addictive and exotically flavored. My brothers and I would fight over who got to finish the bowl on the dinner table; one box was never enough.

These days I make pilaf from scratch – and you probably do, too, without realizing it. The principle behind pilaf is that rice, or another grain such as bulgur, is sautéed then steamed in a flavorful broth, along with a few aromatics such as onion, garlic and spices. When it’s ready to serve, the rice is fluffed to separate the grains, and fresh herbs may be added for flavor and adornment. So before you reach for a box of pilaf in the supermarket with a long list of ingredients, remember that it’s really quite easy – and much cheaper – to make your own from scratch.

Farro Pilaf

This recipe replaces rice with farro, and includes toasted almonds, lemon, mint and parsley. It makes a hefty pilaf, which is nutty, fresh and packed with protein and nutrients. Depending on how salty your stock is, adjust the amount of salt to taste. Serves 6 as a side dish.

2 tablespoons extra-virgin olive oil, divided
1 large shallot, finely chopped, about 1/4 cup
1 small garlic clove, minced
1 1/2 cups farro
2 1/4 cups chicken or vegetable stock
1 teaspoon salt, or to taste
1/2 teaspoon freshly ground black pepper
1/4 teaspoon cayenne, or to taste
1/2 cup coarsely chopped toasted almonds (or pinenuts)
1 teaspoon finely grated lemon zest
1/2 cup Italian parsley leaves, chopped
1/4 cup fresh mint leaves, chopped

Heat 1 tablespoon oil in a medium saucepan over medium-high heat. Add shallot and garlic and sauté until shallot begins to soften, 2 minutes. Add farro and stir to coat the grains. Carefully add the stock (it will bubbly vigorously), salt, pepper and cayenne. Bring to a boil, then reduce heat to low. Cover and simmer until the farro is tender but chewy and liquid is absorbed, about 25 minutes. Remove from heat and fluff with a fork.  Transfer farro to a bowl. Add 1 tablespoon olive oil, almonds and lemon zest and stir to combine. Cool slightly. Before serving mix in parsley and mint. Serve warm or at room temperature.

If you like this, you might enjoy these recipes from TasteFood:
Chicken and Farro Soup with Shiitake Mushrooms
Quinoa Tabbouleh
Fregola Sarda with Asparagus and Lemon

Adult Spaghettio’s: Anelletti with Bacon, Peas and Sweet Potato

Adult Spaghettio’s: Anelletti with Bacon, Peas and Sweet Potato

~ Anelletti, Bacon, Sweet Potato, Peas, Sage, Parmigiano ~

This recipe is a celebration of bacon. Not just any bacon, but a wedge of my own home-cured bacon: a wicked habit I developed after a year of making my own charcuterie courtesy of Charcutepalooza. Since then, I always have a stash of bacon on hand, portioned from a hefty slab I cure every few months.

Once again I found myself this week at the dinner hour when I hadn’t shopped and the refrigerator was bare. (How does this happen when I cook and write about food?)  In this situation, an easy improvised pasta dinner is on the menu. Naturally, I reached for a hunk of bacon, cubed and fried it, rendering a slick of fat. Normally I would discard the fat and proceed from there, but since it was my own bacon, I wasn’t ready to part with it, preferring to celebrate it somehow, so I dumped a chopped sweet potato unearthed from the vegetable bin into the pan, frying the potato until glistening and tender. Not quite finished, I gave a few semi-wilted sage leaves a reprieve (I said my refrigerator was empty) and fried them until crisp. Now I was ready to discard the bacon fat, all but a tablespoon, which I used to sauté a little garlic and and a handful of peas just long enough to release the garlic’s aroma and brighten the peas.  Then all of the ingredients, redolent with bacon, converged in a bowl with a wonderful pasta I discovered in my pantry, smuggled home from a long-ago trip to Italy. I call them adult spaghettio’s.  Continue Reading Anelletti with bacon, Peas and Sweet Potato