You say spring and I say lemons. I also say lamb – and mint. Put all of that together, and you might end up with Grilled Lamb Loin Chops with Lemon Mints Salsa Verde. This is a bright and assertive variation on a classic combination of ingredients, with the added kick from the salsa. I like to serve this dish with flageolets, another traditional complement to lamb. The flageolets offer a homey, mellow palate that gently offsets the lamb and the piquant salsa verde.
Grilled Lamb Loin Chops with Lemon Mint Salsa Verde and Flageolets
This recipe is quick and easy to prepare – perfect for a weeknight dinner. Serves 4.
8 lamb loin chops
4-5 tablespoons extra-virgin olive oil, divided
freshly ground black pepper
1 cup chopped fresh mint leaves
1/2 cup chopped Italian parsley leaves
3 spring onions, green parts only, finely sliced
3 anchovy filets, rinsed and minced
1 garlic clove, minced
1 tablespoon salted capers, rinsed, chopped
2 teaspoons finely grated lemon zest
1/4 teaspoon crushed red pepper flakes
1 tablespoon freshly squeezed lemon juice
Flageolet beans – optional (recipe below)
Arrange lamb in one layer in a deep dish or pan. Coat with 2 tablespoons olive oil. Sprinkle on all sides with salt and pepper. Let rest at room temperature while you prepare the Salsa Verde.
Combine mint, parsley, green onions, anchovies, garlic, capers, lemon zest and crushed red pepper in a bowl. Gently toss to blend well.
Mix 2 tablespoons olive oil, lemon juice and 1/2 teaspoon pepper together in a small bowl. Pour over the salsa. Toss to combine.
Heat a cast-iron grill pan or a skillet with 1 tablespoon olive oil over medium-high heat. Add lamb in one layer. Brown on both sides, turning once, about 6 minutes for medium rare. Remove from pan.
If serving with flageolet beans, spoon beans into center of plate. Arrange lamb over beans. Top with Lemon Mint Salsa Verde.
For the flageolets:
2 cups flageolet beans, picked over and rinsed
1 head of garlic, halved horizontally
1 onion, peeled, quartered
1 carrot, peeled, cut in large chunks
3 thyme sprigs
1 bay leaf
1 tablespoon extra-virgin olive oil
freshly ground black pepper
2 tablespoons chopped Italian flat leaf parsley
Place the beans in a large pot. Add enough cold water to cover the beans by 2 inches. Bring to a boil; boil one minute. Turn off heat. Cover and let beans sit at room temperature for one hour. Drain and rinse.
Place drained beans, garlic, onion, carrot, thyme and bay leaf in a large pot. Add enough cold water to cover by 3 inches. Bring to a boil; reduce heat and simmer until beans are tender, 1-2 hours, depending on age of beans. Remove from heat. Stir in one teaspoon salt. Let beans cool in liquid. (Beans can be prepared one day in advance. Refrigerate in cooking liquid.)
To serve, drain beans, reserving liquid. Heat one tablespoon olive oil in skillet over medium heat. Add garlic and saute until fragrant, 30 seconds. Add beans and cook, stirring to coat until beans are heated through. Season with salt and pepper. Add 1/2 cup reserved liquid and heat over medium-low heat. Before serving, stir in chopped parsley.
If you like this recipe you might enjoy these recipes from TasteFood:
or these lamb recipes from the foodblogs: