Shrimp, Avocado, and Grapefruit Salad

avocado shrimp salad

It may sound cliche, but “less is more” and “what you see is what you get” are perfectly descriptive of this clean and refreshing salad. Layered with citrus, briny shrimp, sweet onion, and creamy avocado, each ingredient hits the right spot and unites in a light and lovely summer lunch or salad course.

Shrimp, Avocado, and Grapefruit Salad
Serves 2 to 4

1/2 small red onion, thinly sliced
Salt
Fresh lime juice
Extra-virgin olive oil
12 large (16/20) shrimp, peeled and deveined, tails intact
Extra-virgin olive oil
Freshly ground black pepper
1 large avocado, halved, pitted and cut into 1/4-inch slices
1/2 ruby grapefruit, sectioned, membranes removed
2 tablespoons chopped Italian parsley leaves

1. Salt the onion slices and place in a colander in the sink or over a plate for 20 minutes. Rinse with cold water and blot dry, then toss the slices with 1 tablespoon lime juice.
2. Heat 1 tablespoon oil in a skillet over medium-high heat. Season the shrimp with salt and pepper, add to the skillet, and cook until colored on both sides and cooked through, 3 to 5 minutes, turning as needed. Transfer to a plate.
3. Halve and pit the avocado, then cut into 1/4-inch slices
4. Cut away the skin and pith of the grapefruit, then cut away the membranes and seed the segments.
5. On individual serving plates, layer the avocado, grapefruit, onion, and shrimp. Drizzle with olive oil and a squeeze of lime juice. Season with salt and pepper and garnish with parsley. Serve immediately.

 

Upside Down Baking: Raspberry, Fig and Almond Cake

Fig Raspberry Cake TasteFood

Upside-down baking is  irresistable to me, whether it’s in the form of a tarte tatin or a cake. The common denominator is a gorgeous, gooey caramelized bottom, which, once inverted, becomes the top. Nestled in the sticky caramelized goodness are hunks of seasonal fruit, which release their juice and perfume the pastry, while studding the topping like jewels in a crown.

The other winning quality of upside-down desserts is that they are generously flexible with the seasons. In the fall, pears and apples are the fruit of choice. In the summer, stone fruit, figs and berries display their wonders. Mix and match to your taste. It’s impossible to go wrong.

Fig and Raspberry Upside-Down Cake

Serves 8 to 10

1/2 cup plus 3/4 cup unsalted butter, room temperature
3/4 cup light brown sugar
8 large figs, halved lengthwise
3 ounces raspberries
1 1/4 cups all purpose flour
1/2 cup almond flour (meal)
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 cup sour cream
1 teaspoon finely grated lemon zest
1/2 teaspoon vanilla extract
1/2 teaspoon almond extract
3/4 cup granulated sugar
3 large eggs

1. Preheat the oven to 350°F.  Butter a 9-inch springform pan. Line the bottom with parchment and butter the parchment. Tightly wrap the bottom of the pan with foil.
2. Melt the 1/2 cup butter and the light brown sugar together in a saucepan over medium heat, whisking to combine. Pour into the springform pan. Arrange the figs, cut side down in a circular pattern in the sugar. Fill in the gaps with the raspberries.
3. Mix the flour, almond flour, baking powder, baking soda, and salt in a medium bowl. Whisk the sour cream, lemon zest, vanilla and almond extracts in a small bowl.
4. Beat the 3/4 cup butter and the granulated sugar in a mixer with a paddle attachment until light and fluffy, about 3 minutes. Add the eggs one at a time, beating well after each addition. Mix in 1/4 of the flour mixture to blend. Add the sour cream mixture and mix to combine. Add the remaining flour mixture and mix to thoroughly combine without overmixing.
5. Drop the cake batter over the fruit in large spoonfuls, then carefully spread the batter to cover the fruit and caramel.
6. Bake the cake in the oven until a toothpick inserted in the center comes out clean, about 45 minutes. Cool on a rack for 10 minutes then invert onto a plate. Serve slightly warm or at room temperature.

 

Greek Tabbouleh Salad

Greek Tabbouleh Salad TasteFoodWhen it’s super hot outside (like now), who wants to cook? (Not me!) In the heat of summer, dinner prep should be low maintenance with oodles of fresh ingredients. I like to make all kinds of salads brimming with crispy garden vegetables, often including a grain or legume and not-so-much heavy meat protein. These salads can stand in for a light dinner, or accompany anything fresh off the grill. Tabbouleh salad is a favorite of mine, a Middle Eastern mixture of bulgur wheat, handfuls of fresh herbs, peppers and spice. It’s light yet substantial with a kick of heat to wake up any lazy tastebuds enjoying a siesta.

Greek Tabbouleh Salad
Serves 4 to 6

1 1/2 cups bulgur
1 1/4 cups boiling water
1/4 cup lemon juice
2 tablespoons extra-virgin olive oil
1 teaspoon ground cumin
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
1/4 teaspoon cayenne, or more to taste
4 scallions, white and green parts thinly sliced
1 to 2 garlic cloves, minced
1 red bell pepper, stemmed and seeded, diced
1 poblano pepper, stemmed and seeded, finely diced
1 cup canned chickpeas, drained and rinsed
1 cup chopped fresh Italian parsley
1/2 cup chopped fresh mint
1/2 cup chopped fresh cilantro
1/3 cup crumbled feta

Combine the bulgur, water, and lemon juice in a bowl. Cover the bowl and let stand until the liquid is absorbed and the bulgur is tender, about 20 minutes. Add the oil, cumin, salt, black pepper, and cayenne and stir to blend. Add the remaining ingredients and stir to combine. Taste for seasoning. If the bulgur is too dry, add additional olive oil to achieve your desired consistency. Cover and refrigerate at least 1 hour to allow the flavors to develop. Serve as is, or add to pita pockets with spoonfuls of tsatsiki and harissa.

 

Summer Berry Spritzers and a Mojito



~ Blackberry, Lime and Mint Spritzers~

It’s summertime and the living is easy. And what better way to enjoy the sultry season than with a refreshing, thirst-quenching drink? During this window of time when berries are prolific, I like to make a syrup which I add to drinks.  Depending on the mood or time of day, I’ll stir a few spoonfuls of the vibrant, tangy syrup into icy glasses of Prosecco or sparkling water. If we’re feeling extra festive, I’ll muddle a jigger-full with mint, lime and rum and call it a mojito. The following recipes call for blackberries, but raspberries are a great substitute. And if you’re lucky enough to have a bunch of black currants growing in your garden, then go for it.

Blackberry Syrup
Makes about 1 cup.

12 ounces blackberries
1/2 cup freshly squeezed lime juice
1/2 cup granulated sugar

Combine all of the ingredients in a saucepan. Bring to a boil. Reduce heat and simmer until blackberries soften and release their juices, about 10 minutes. Cool. Purée in a food processor, then strain through a fine-meshed sieve. Discard the seeds.

Blackberry Spritzers
Makes 1 

Ice cubes
1 part blackberry syrup
2 parts sparkling water, white wine or Proscecco
Lime wedge and mint leaves for garnish

Fill a wine or cocktail glass with ice. Add syrup and sparkling water. Stir. Garnish with lime and mint.

Blackberry Mojito
Makes 1 

1/2 lime, cut in 4 wedges
2 sprigs mint, plus extra leaves for garnish
2 tablespoons (1 ounce) blackberry syrup
Crushed ice
1.5 ounces white rum
Sparkling water
1-2 blackberries for garnish

Muddle 2 lime wedges, mint sprigs and syrup together in a sturdy highball glass. Fill the glass with crushed ice. Pour rum over ice. Top with sparkling water to taste. Garnish with whole blackberries, remaining lime wedges and mint.

 

Watermelon, Feta and Bulgur Salad

Watermelon fetaPosted by Lynda Balslev

Watermelon is a staple in the heat of summer. Juicy, refreshing, nourishing and thirst quenching, it satisfies on many levels without filling you up. It’s served for breakfast in the Mediterranean climates and is a great addition to salads. It’s mellow sweetness is perfectly complemented by salty feta. This salad is a mini-meal with the addition of bulgur, and a perfect lunch stop on a hot summer day. It’s also a great addition to a barbecue.

Watermelon, Feta and Bulgur Salad
This recipe provides for a large salad. Feel free to halve the bulgur and use the extra ingredients to your taste. Serves 4

1 cup bulgur
Salt
1/4 cup extra virgin olive oil
2 tablespoons fresh lemon juice
1/2 teaspoon ground cumin
1/4 teaspoon freshly ground black pepper
1/2 small seedless watermelon, peeled, cut into 3/4 inch cubes, about 3 cups
2 handfuls sugar snap peas, stemmed, halved
1/2 small red onion, thinly sliced
4 ounces feta, crumbled
1/4 cup Italian parsley leaves
Freshly ground black pepper

Place the bulgur in a bowl. Add 2 cups boiling water and 1/2 teaspoon salt. Cover and let stand until bulgur is tender, about 20 minutes. Drain any excess water and fluff with a fork.
Whisk the oil, lemon juice, cumin, and 1/4 teaspoon salt in a bowl. Add 1 tablespoon of the dressing to the bulgur and stir to combine. Taste and add a little more dressing if desired (the rest will be drizzled over the salad).
Transfer the bulgur to a serving platter. Scatter the watermelon, snap peas and red onion over the bulgur. Top with the feta and parsley. Drizzle with remaining dressing. Garnish with freshly ground black pepper.

Summer Reflections: Clam Chowder

Summer Reflections: Clam Chowder

Posted by Lynda Balslev 

This week I am traveling in Stockholm and its surrounding archipelago. While I’ve visited the beautiful capitol before, I have never ventured into Stockholm’s surrounding archipelago which consists of some 24,000 islands. Within an hour you can find yourself on a tiny island surrounded by nature, and feel as if you are light years from the maddening crowd. More on that later, but in the meantime, I post this from the small island of Grinda.  With the outside air cool and fresh and a fire crackling inside the Grinda Wardshus great room, I can’t help but think of Clam Chowder. Blame it on my New England roots, all right, but a bowl of chowder sings summer to me – no matter if it’s a sunny day at the beach or an afternoon cloaked in fog.

Clam Chowder
Use the smallest clams you can get your hands on, such as little necks, middle necks, or, if you are on the U.S. west coast, manila clams. Serves 4 to 6.

1 tablespoon extra-virgin olive oil
2 slices bacon, cut into 1/2-inch pieces
1 medium yellow onion, coarsely chopped
1 large leek, white part only, thinly sliced
1 small celery root, peeled, cut into 1/2-inch dice
1/2 pound small fingerling potatoes, cut in 1/4-inch coins
1 1/2 cups whole milk
1 cup heavy cream
1/2 cup chicken stock
1 bay leaf
3 sprigs fresh thyme
12 manila or middle neck clams or 24 little neck clams
Salt and freshly ground black pepper

Heat the oil in a large pot over medium heat. Add the bacon and fry until the fat is nearly rendered (it will continue to render as the vegetables cook). Add the onion and leek and sauté until softened, about 2 minutes. Add the celery root and potatoes. Sauté until the vegetables being to soften, about 5 minutes.  Add the milk, cream, stock, bay leaf and thyme. Bring to a boil, then simmer until the vegetables are tender, 10 to 15 minutes. Add the clams. Reduce heat to medium-low, cover and simmer until clams open, stirring occasionally, 8 to 10 minutes. Discard any unopened clam shells. Season to taste with salt and pepper. Serve hot garnished with fresh thyme sprigs.

Lemony Mixed Greens with Fava Beans and Mint

fava green saladIt was tempting to fiddle with this salad, but I am happy I didn’t. The beauty of this plate of greens is its simplicity. Bright fava beans, mint, spring greens and napped with lemon and olive oil. Favas are a bit of work to prepare, but well worth the effort. A good idea is to prep more than you need, then freeze the leftovers for easy use later. Feel free to mix the greens to your liking. Peppery arugula is a must, on its own or combined with mizuna, baby spinach, watercress – they all work. If you can get your hands on fresh chervil, that will add nice flavor as well.

Lemony Mixed Greens with Fava Beans and Mint
Serves 3 to 4

1 pound fava beans in the pod
5 ounces (about 5 cups) mixed greens
1/3 cup fresh mint leaves, shredded
1/4 cup extra virgin olive oil
2 tablespoons fresh lemon juice
1 teaspoon finely grated lemon zest
1/4 teaspoon salt
1/4 cup shaved Parmigiano
Freshly ground black pepper

1. Shuck the fava beans. Bring a medium pot of salted water to a rolling boil. Add the beans and blanch until bright green, about 1 minute. Drain and rinse under cold water. When cool enough to handle, remove the shells.
2. Whisk the olive oil,  lemon juice, lemon zest, and salt in a small bowl.
3. Combine the fava beans, greens and mint in the salad bowl. Drizzle with half of the dressing and toss to coat. Add more dressing to taste. Scatter the cheese over the salad and garnish with freshly ground black pepper.