Lamb Kefta and Vegetable Couscous

Lamb Couscous

This recipe is inspired by the flavors of Morocco. Ground spiced lamb patties are oven-grilled, then added to a rich stew of winter vegetables infused with cinnamon, cumin and coriander. Served on a bed of couscous, this warming dish is heady with exotic flavors and spice – perfect for a winter dinner.

Lamb Kefta and Vegetable Couscous

While this recipe has several steps, it is easy to prepare. The lamb keftas may be assembled in advance and broiled at the end while the stew is simmering. Feel free to improvise with the vegetables for the stew. Pumpkin is a nice substitute for rutabaga, and cauliflower is interchangeable with broccoli romanesco, as pictured above. Be sure to serve the couscous with lots of the sauce from the stew. Serves 4-6.

For the Lamb Keftas:
1 1/2 lbs. (750 g.) ground lamb
1 small yellow onion, minced
3 garlic cloves, minced
1 tablespoon olive oil plus extra for brushing
2 teaspoons dried cumin
2 teaspoons Spanish paprika
1 teaspoon dried coriander
1 teaspoon salt
1 teaspoon freshly ground black pepper
1/2 teaspoon cayenne
1/4 cup chopped coriander/cilantro leaves

Prepare:
Combine lamb and all other ingredients except cilantro leaves in a large bowl. Thoroughly mix to combine well. Stir in cilantro leaves. Form 2″ patties. (Keftas may be prepared to this point up to 6 hours in advance. Place on plate and cover with plastic wrap; refrigerate. Let sit at room temperature 30 minutes before broiling.) Place keftas on lightly oiled broiler pan with tray. Lightly brush lamb with olive oil. Broil in oven until dark golden brown, turning once.

For the vegetables:
2 tablespoons olive oil
1 large yellow onion, chopped
2 cloves garlic, minced
2 carrots, cut in 1/4″ slices
1 medium rutabaga, peeled, cut in 1″ pieces
1 small head cauliflower or broccoli romanesco, broken in 1″ florets
1 red pepper, cut in 1/2″ pieces
2 teaspoons dried cumin
1 teaspoon paprika
1 teaspoon dried coriander
1 teaspoon ground cinnamon
2 cups chicken stock
1 – 14 oz. (400 g.) can plum tomatoes with juices
1  – 15 oz.(425 g.) can chickpeas, rinsed and drained
4 cups Swiss chard leaves, rinsed, chopped in 2″-3″ pieces

For the couscous:
2 cups chicken stock or water
2 cups couscous
1 tablespoon olive oil
1 teaspoon salt

Fresh coriander/cilantro leaves for garnish
Harissa

Prepare:
Heat olive oil in deep sauté pan or stock pot. Add onion and garlic and sauté one minute. Add carrots, rutabaga, cauliflower and red pepper. Cook, stirring, 3 minutes. Add cumin, paprika, coriander and cinnamon and stir to combine with vegetables. Add chicken stock and tomatoes with juices. Simmer until vegetables are tender but still firm, about 15 minutes. Stir in chick peas and Swiss chard. Cover pot and simmer until chard is wilted but still bright green, about 5 minutes.

While stew is simmering, prepare couscous. Bring stock to a boil in a medium saucepan. Add couscous, olive oil and salt. Cover pan and remove from heat. Let stand 5 minutes. Fluff with fork.

To serve, spoon coucous onto large serving platter or individual serving plates, leaving a well in the center. Pour stew into the center, reserving some of the broth. Place Lamb keftas over stew. Pour extra broth over lamb and vegetables. Garnish with fresh cilantro leaves.  Serve with Harissa on the side.

3 responses to “Lamb Kefta and Vegetable Couscous

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  2. What a healthy looking bowl of food. Those koftas look seriously good – bookmarked.

  3. Pingback: Porcini and Rosemary Crusted Lamb Loin Chops | TasteFood